Cold Broccoli Salad Without Mayo Recipes

BROCCOLI SALAD WITHOUT MAYO

Broccoli Salad without Mayo image

This is a lower-calorie version of the classic. You can alter the amounts to suit your tastes. You won't miss the bacon and mayo! Crisp, fresh broccoli combined with sweet cranberries, nuts, and low-calorie dressing. Beautiful, bright, side dish for the holidays!

Provided by MARNZ01

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 8

Ingredients

2 teaspoons olive oil
1 small sweet onion (such as Vidalia®), sliced
2 cloves garlic, minced
1 head broccoli, broken into florets
½ cup sweetened dried cranberries
⅓ cup chopped toasted walnuts
⅓ cup light ranch dressing (such as Kraft®)
1 pinch salt and ground black pepper to taste

Steps:

Heat olive oil in a pan over medium-high heat. Saute sweet onion and garlic in the hot oil until translucent, 5 to 7 minutes. Set aside to cool.
Combine broccoli, onion mixture, cranberries, and walnuts in a serving bowl. Mix in salad dressing and season with salt and pepper.

Nutrition Facts : Calories 147.7 calories, Carbohydrate 15.4 g, Cholesterol 3.7 mg, Fat 9.2 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 177.7 mg, Sugar 9.9 g

BEST BROCCOLI SALAD RECIPE (NO MAYO!)

Best Broccoli Salad Recipe (No Mayo!) image

Best Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower seeds and tossed with a light honey mustard dressing, it's time to toss up something new for dinner.

Provided by Tiffany

Categories Salad Side Dish

Time 15m

Number Of Ingredients 14

Ingredients

6 cups broccoli florets (I like to chop mine very small)
⅓ red onion diced
4-6 strips of bacon (cooked and chopped, or 1/4 cup bacon bits)
½ cup dried cranberries
½ cup white cheddar cheese (shredded)
3 tablespoons roasted sunflower seeds
3 tablespoons dijon mustard
¼ cup honey
3 tablespoons olive oil
2 tablespoons apple cider vinegar
½ teaspoon garlic powder
¼ teaspoon salt (or to taste)
pinch of black pepper
water to thin (as needed)

Steps:

Combine all salad ingredients in a large bowl.
Combine dressing ingredients in a blender or food processor and pulse until smooth. (Alternately you can combine in a jar and shake) Add water as need to reach desired consistency. Taste, add salt and pepper to taste if needed, and pour over broccoli salad.
Toss salad to coat. Serve immediately or cover and chill up to 24 hours.

Nutrition Facts : Calories 200 kcal, Carbohydrate 21 g, Protein 6 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 227 mg, Fiber 3 g, Sugar 15 g, ServingSize 1 serving

COLD BROCCOLI SALAD WITHOUT MAYO

Cold Broccoli Salad without Mayo image

Easy broccoli salad without mayo. Goes well with heavier dishes like baked chicken.

Provided by Polly Daugherty

Categories Broccoli Salad

Time 2h5m

Yield 4

Number Of Ingredients 4

Ingredients

1 (12 ounce) bag small broccoli florets
½ cup shredded Cheddar cheese
¼ cup chopped cooked bacon
½ (8 ounce) bottle Vidalia onion salad dressing, or more to taste

Steps:

Combine broccoli, Cheddar cheese, and cooked bacon in a bowl. Add dressing and stir to combine.
Chill in the refrigerator for 2 hours, or until ready to serve.

Nutrition Facts : Calories 227.2 calories, Carbohydrate 8.9 g, Cholesterol 27.2 mg, Fat 17.5 g, Fiber 2.2 g, Protein 10.2 g, SaturatedFat 5.8 g, Sodium 833 mg, Sugar 3.8 g

HEALTHY BROCCOLI SALAD

Healthy Broccoli Salad image

Yield 6

Number Of Ingredients 10

Ingredients

2 heads fresh broccoli (roughly chopped)
2 apples (diced)
1/4 cup sweet onion (finely diced)
1/2 cup low sugar Craisins
1-2 Tablespoons sugar
6 Tablespoons apple cider vinegar
2 Tablespoons Dijon mustard
1 Tablespoon canola oil
1/2 teaspoon fresh ground black pepper
Salt, to taste

Steps:

In a large bowl, add broccoli, apples, onion, and Craisins. Gently mix together.
In a medium bowl, combine remaining ingredients.
Fold dressing into broccoli mixture until broccoli is completely covered.
Cover bowl and chill in fridge for at least 2 hours because serving to let the flavors meld together.
You could also make this dish the day before.

Nutrition Facts : Servingsize 1 serving, Calories 554 kcal, Fat 15 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 2386 mg, Carbohydrate 107 g, Sugar 83 g, Protein 6 mg

ORZO AND BROCCOLI SALAD (NO MAYO)

Orzo and Broccoli Salad (No Mayo) image

Light-tasting salad with orzo, broccoli, olives, pine nuts, Parmesan, and feta. Perfect accompaniment to grilled meats. Can be served warm or cold. Leftovers are delicious the next day. Recipe was discovered on scuba vacation on Little Cayman Island.

Provided by HOWEWASS

Categories Orzo

Time 25m

Yield 6

Number Of Ingredients 10

Ingredients

1 ½ cups uncooked orzo pasta
1 bunch fresh broccoli, cut into florets
¼ cup olive oil
3 tablespoons pine nuts
½ teaspoon crushed red pepper flakes
¾ cup sliced black olives
½ cup grated Parmesan cheese
¼ cup chopped fresh basil
3 ½ ounces crumbled feta cheese
salt and ground black pepper to taste

Steps:

Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 minutes. Add broccoli florets to the pot and cook until tender, 2 more minutes. Drain and transfer to a large bowl.
Heat olive oil in a skillet over medium-low heat. Add pine nuts and cook until browned, about 3 minutes. Add red pepper flakes; cook and stir until aromatic, about 30 seconds. Remove from the heat and pour over the orzo.
Toss orzo until coated with oil mixture. Add olives, Parmesan cheese, basil, and feta cheese. Toss again and season with salt and pepper.

Nutrition Facts : Calories 396.8 calories, Carbohydrate 43.4 g, Cholesterol 20.6 mg, Fat 19.4 g, Fiber 3.7 g, Protein 14.4 g, SaturatedFat 5.7 g, Sodium 461 mg, Sugar 3.8 g

BEST BACONLESS BROCCOLI SALAD

Best Baconless Broccoli Salad image

This broccoli salad is infused with flavor from dried cranberries and raspberry vinegar. Adding some mayonnaise, sugar, pumpkin and flax seeds, and red onion makes this side salad memorable!

Provided by BoltGirl

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 9

Ingredients

6 cups chopped fresh broccoli
¼ cup chopped red onion
¾ cup dried cranberries
½ cup pumpkin seeds
2 tablespoons flax seeds
½ cup mayonnaise
2 tablespoons raspberry vinegar
2 tablespoons white sugar
½ cup chopped pecans

Steps:

Make the salad by tossing together the broccoli, onion, cranberries, pumpkin seeds, and flax seeds in a large bowl.
Whisk together the mayonnaise, vinegar, and white sugar; pour over the salad. Toss to evenly coat. Chill at least 30 minutes. Sprinkle with pecans before serving.

Nutrition Facts : Calories 380.4 calories, Carbohydrate 29.2 g, Cholesterol 7 mg, Fat 28.4 g, Fiber 5.7 g, Protein 7.2 g, SaturatedFat 3.9 g, Sodium 139.2 mg, Sugar 19.2 g

FRESH BROCCOLI SALAD

Fresh Broccoli Salad image

This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.

Provided by Nora

Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes

Time 30m

Yield 9

Number Of Ingredients 8

Ingredients

2 heads fresh broccoli
1 red onion
½ pound bacon
¾ cup raisins
¾ cup sliced almonds
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.

Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g

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