Cold Busting Carrot Ginger Pear Oats Recipes
PEAR GINGER CRUMBLE
Steps:
- Preheat the oven to 375 degrees F.
- For the topping: Combine the ingredients in a medium bowl and work together with a fork or with your fingertips until the ingredients are moistened.
- For the filling: Combine the pears slices, lemon juice, and ginger in a large bowl. Add the sugar and flour and toss to blend.
- Spray an 8 by 8-inch baking dish with cooking spray. Transfer the pear mixture to the dish. Sprinkle the topping over the pears. Bake crumble until the pears are tender and the topping is golden brown, about 40 minutes. Let cool for 10 minutes before serving. Serve warm or at room temperature, with a scoop of ice cream, if desired.
Nutrition Facts : Calories 266 calorie, Fat 8 grams, SaturatedFat 0.5 grams, Sodium 38.5 milligrams, Carbohydrate 50 grams, Fiber 2 grams, Protein 2 grams
CARROT GINGER MULE
Carrots, ginger, vodka? Yes, please.
Provided by Eric Greenspan
Categories beverage
Time 10m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Add the carrot juice, ginger beer, vodka, ginger juice and lemon juice to a large pitcher and stir to combine. Pour over ice-filled rocks glasses and top with more ginger beer. Serve immediately.
SPICY GINGERBREAD OVERNIGHT OATS
A spicy, molasses-y, and slightly tangy overnight oat recipe!
Provided by Kim
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 8h10m
Yield 2
Number Of Ingredients 15
Steps:
- Combine milk, oats, yogurt, brown sugar, flaxseed meal, molasses, vanilla extract, cinnamon, ginger, salt, nutmeg, cloves, and allspice in a glass container.
- Refrigerate mixture 8 hours to overnight. Top with raisins and walnuts just before serving.
Nutrition Facts : Calories 321.7 calories, Carbohydrate 42.9 g, Cholesterol 10.5 mg, Fat 14.2 g, Fiber 4.9 g, Protein 9.1 g, SaturatedFat 3.2 g, Sodium 128 mg, Sugar 22.3 g
CARROT GINGER DRESSING AND DIP
A version of the thick, orange-colored salad dressing served at Japanese restaurants. Great on iceberg lettuce, as a dip for celery sticks, or spooned into hollowed-out cucumber rounds topped with sesame seeds and scallions. Vegan and low-fat.
Provided by hollybee
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Combine carrots, ginger, and shallot in a food processor; pulse until minced. Scrape sides of the bowl and add miso, vinegar, grapeseed oil, and sesame oil to carrot mixture and blend until smooth.
Nutrition Facts : Calories 62.9 calories, Carbohydrate 3.3 g, Fat 5.4 g, Fiber 0.7 g, Protein 0.7 g, SaturatedFat 0.6 g, Sodium 172.5 mg, Sugar 1.1 g
COLD CARROT SOUP WITH GINGER
Make and share this Cold Carrot Soup With Ginger recipe from Food.com.
Provided by Alia55
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan or soup pot, melt butter, add onion and garlic and cook until tender. Add ginger and cook a few minutes more. Do not allow mixture to brown.
- Add curry powder and cook 2 minutes longer.
- Stir in carrots and mix well with onions.
- Add rice, stock, salt and pepper.
- Bring mixture to boil, reduce heat, cover and simmer gently until carrots are tender about 45 minutes.
- Puree soup in blender. Chill thoroughly and stir in cream.
Nutrition Facts : Calories 471, Fat 31.2, SaturatedFat 18.2, Cholesterol 104, Sodium 1107.2, Carbohydrate 39.6, Fiber 5.5, Sugar 12.8, Protein 10.1
PEAR, OAT, CINNAMON, AND GINGER SHAKES
Adding raw oats to this shake produces a pleasantly chewy texture while providing fiber, which helps keep cholesterol levels in check.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 10
Steps:
- Freeze pears in a single layer on a baking sheet overnight.
- Combine pears, milk, buttermilk, oats, ice, maple syrup, almond butter, ginger, cinnamon, and a pinch of salt in a blender. Blend on low speed, then gradually increase speed to high. Blend until smooth, 1 to 2 minutes. Pour into chilled glasses, and garnish with ground cinnamon. Serve immediately.
Nutrition Facts : Calories 273 g, Cholesterol 5 g, Fat 6 g, Fiber 6 g, Protein 9 g, SaturatedFat 1 g, Sodium 174 g
COLD BUSTING CARROT GINGER PEAR OATS
For adventurous breakfast eaters, fresh ginger adds some kick, while the pear adds some sweetness. I feed this to my 8 month old and 3 year old on a regular basis, they both love it served with berries. Granted, they are used to eating vegetables for breakfast!
Provided by Dominique
Categories Oatmeal
Time 42m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Saute the ginger for 15 seconds.
- Add pears, apple, carrot and/or sweet potato and saute until they are a bit soft, about 5 minutes.
- Stir the oats for a few seconds, then add the chia seed and water.
- Bring this to a quick boil, and simmer for 22-25 minutes, partially covered. If required, adjust the consistency by adding more water.
Nutrition Facts : Calories 261.5, Fat 3.8, SaturatedFat 0.7, Sodium 23.2, Carbohydrate 50.4, Fiber 9.8, Sugar 8.5, Protein 9.4
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