Colombian Guacamole Recipes

CLASSIC GUACAMOLE

Classic guacamole image

Enjoy a Mexican-inspired guacamole from chef Edson Diaz-Fuentes, with green jalapeños, coriander and lime. It's perfect to serve with tortilla chips

Provided by Edson Diaz-Fuentes

Time 25m

Number Of Ingredients 7

Ingredients

1⁄4 red onion
2 ripe tomatoes
a few coriander sprigs
2 green jalapeños
2 ripe avocados , halved
1 lime , juiced
tortilla chips , to serve

Steps:

Finely chop the red onion, tomatoes, coriander and jalapeños separately. Mix together the onion, tomatoes, coriander and a pinch of salt. Keep the jalapeños to one side.
Scoop all the avocado flesh into a bowl and crush with a fork, leaving it chunky - it should not be puréed. Add the lime juice and onion mixture, combining gently.
Add jalapeños, to taste, and more sea salt if needed. Serve with the tortilla chips.

Nutrition Facts : Calories 155 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

EASY GUACAMOLE

Easy Guacamole image

Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!

Provided by Denise Goodman

Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes

Time 40m

Yield 16

Number Of Ingredients 6

Ingredients

2 avocados
1 small onion, finely chopped
1 clove garlic, minced
1 ripe tomato, chopped
1 lime, juiced
salt and pepper to taste

Steps:

Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.

Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g

COLOMBIAN GUACAMOLE

Colombian Guacamole image

Recipe by Steven Raichlen. Bon Appetit July 2009. This Colombian version of guacamole is smoother than most Mexican guacamoles, and it's used as a sauce for grilled meats, not just as a dip for tortilla chips. Read More http://www.bonappetit.com/recipes/2009/07/colombian_guacamole#ixzz1cBO4ezbf

Provided by Queen Dana

Categories Colombian

Time 10m

Yield 1 1/2 cup

Number Of Ingredients 7

Ingredients

1 avocado, peeled, pitted, coarsely chopped (large ripe 12 to 13 ounces)
3 tablespoons fresh cilantro, coarsely chopped
3 tablespoons green onions, coarsely chopped (or sweet onion such as Maui or Vidalia)
2 tablespoons serrano chilies, chopped with seeds
1/4 cup water (or more)
2 1/2 tablespoons fresh lime juice (or more)
coarse kosher salt

Steps:

Combine avocado, cilantro, green onion, and serrano chiles in processor. Puree until smooth. Add 1/4 cup water and 2 1/2 tablespoons lime juice and process to blend. Add more water by tablespoonfuls as needed and blend until thick but pourable sauce forms.
Transfer to small bowl; season to taste with coarse salt and pepper and more lime juice, if desired. DO AHEAD Can be made 2 hours ahead. Cover and chill.

Nutrition Facts : Calories 227.6, Fat 19.7, SaturatedFat 2.9, Sodium 14.8, Carbohydrate 15, Fiber 9.8, Sugar 1.9, Protein 3.2

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