Colombian Style Red Beans Recipes

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COLOMBIAN-STYLE RED BEANS



Colombian-Style Red Beans image

Get these spicy South American beans on the dinner table in an hour, no soaking required. The red beans come out tender without falling apart, swimming in a spicy sauce flecked with chorizo and tomatoes. Serve with pan-fried plantains and rice for a simple and satisfying meal. You can find achiote paste in the international aisle of some grocery stores or at Hispanic grocery stores.

Provided by Paige Grandjean

Time 1h

Yield Serves 8 (serving size: about 2/3 cup)

Number Of Ingredients 12

1 tablespoon canola oil
2 ounces fresh Mexican chorizo, casings removed
1 medium-size yellow onion, chopped (about 1 cup)
1 medium-size red bell pepper, chopped (about 1 cup)
3 garlic cloves, chopped (about 1 Tbsp.)
3 plum tomatoes, chopped (about 2 cups)
2 teaspoons achiote paste
2 teaspoons ground cumin
1 1/4 teaspoons kosher salt
2 1/2 cups unsalted chicken stock
1/2 pounds dried red kidney beans (about 1 1/4 cups)
2 tablespoons chopped fresh cilantro

Steps:

  • Program a 6-quart programmable electric pressure cooker to Sauté on Normal heat. Add oil to cooker, and heat until warm. Add chorizo; cook, stirring occasionally to crumble, until browned, about 4 minutes. Add onion, bell pepper, and garlic; cook, stirring occasionally, until tender, about 4 minutes. Add tomatoes, achiote paste, cumin, and salt; cook, stirring occasionally, until tomatoes break down, about 5 minutes. Stir in stock and beans.
  • Close and lock lid of cooker; turn pressure release valve to sealing position. Program cooker to cook on Manual on High Pressure for 45 minutes. Turn pressure valve to the venting position to quickly release pressure (steam) from cooker until float valve drops. Carefully remove lid. Divide beans between 8 small bowls; garnish with cilantro.

Nutrition Facts : Calories 164, Carbohydrate 22 g, Fat 4 g, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, Sodium 437 mg, Sugar 3 g

FRIJOLES ROJOS COLOMBIANOS (COLOMBIAN-STYLE RED BEANS)



Frijoles Rojos Colombianos (Colombian-Style Red Beans) image

Beans are one of those foods that every Colombian eats, and personally, I love beans so much that I can eat them with rice every day. They are definitely my comfort food. This Frijoles Rojos Colombianos recipe is very simple to make, and even though it takes a couple hours to cook and the beans.

Provided by Erica Dinho

Number Of Ingredients 14

1 pound dry red beans (soaked overnight)
1 yellow onion (diced)
3 scallions (diced)
5 garlic cloves (crushed)
1 red bell pepper (diced)
1 green bell pepper (diced)
1 cup of diced and peeled tomatoes
1/2 teaspoon achiote powder
1 teaspoon ground cumin
4 cups of water
4 cups chicken (beef or vegetable broth)
2 large carrots (peeled and diced)
1/4 cup finely chopped cilantro or parsley
Salt and pepper to taste

Steps:

  • Place the onions, scallions, garlic, red pepper, green pepper and tomatoes in the food processor. Process for a couple minutes. Set aside.
  • In a large pot over medium heat, add the beans, water, broth, carrots and processed vegetables and carrots. Slightly cover and simmer for 1 1/2 hours.
  • Add the achiote powder, ground cumin, salt and pepper. Cook for another 5 minutes, stirring occasionally.
  • Simmer for 30 to 40 minutes more or until the beans are tender. Season with salt and pepper.

COLOMBIAN RED BEANS - FRIJOLES COLOMBIANOS



Colombian Red Beans - Frijoles Colombianos image

This is a shortcut version of a dish from Columbia. I found it on About.com. Serve the beans with rice.

Provided by PanNan

Categories     Beans

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 slices bacon
1 tomatoes, chopped
1 bunch scallion, white and green parts, chopped
1 teaspoon cumin
1 (32 ounce) can red kidney beans
1 tablespoon sugar
1/2 cup water
2 chicken bouillon cubes
3 tablespoons cilantro, chopped

Steps:

  • Sauté the bacon until crispy. Remove bacon and reserve for another use, but leave the bacon drippings in the pan.
  • Add the chopped tomatoes, chopped scallions, and cumin to the pan. Sauté them in the bacon fat until they are soft, about 5 to 8 minutes.
  • Add the beans (including liquid) to the pan. Add sugar, water, and the chicken bouillon. Bring to a boil, and simmer for 10 minutes more, until most of the water has evaporated and the beans have thickened.
  • Remove from heat and stir in the chopped cilantro.
  • Serve with rice.

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