COLORFUL BEAN SALAD
My bean salad is a mainstay, both for family meals and neighborhood potlucks. People rave about the cumin dressing with its zesty flavor. The salad tastes even better when made ahead and marinated in the fridge overnight.-Beth Brown, Naples, Florida
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first six ingredients. Add the beans, corn and onions; stir to coat. Cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 641mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 8g fiber), Protein 10g protein.
GREEN BEAN AND TOFU SALAD WITH PEANUT DRESSING
Inspired by the combination of peanut sauce with vegetables in southeast Asia, found in dishes such as gado gado in Indonesia and summer rolls in Vietnam, this streamlined salad would work just as well as a vegetarian main dish to eat with rice or noodles. The green beans are cooked for only a short while so that they stay crunchy. If you prefer floppy beans, you can cook them longer. And if you want something more refreshing and don't want to turn on the stove, you can skip the beans altogether and use cut-up cucumbers and tomatoes instead.
Provided by Genevieve Ko
Categories dinner, easy, lunch, quick, weeknight, vegetables, main course
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a large saucepan of salted water to a boil. Meanwhile, stir the peanut butter, hoisin, lime juice, sugar and red-pepper flakes in a large bowl. Add 2 tablespoons boiling water from the saucepan to the peanut dressing and stir well. The dressing should be runny but still thick. If needed, stir in another tablespoon boiling water.
- Add the green beans to the boiling water and cook until brighter in color and just tender, 2 to 3 minutes. Drain well, rinse under cold water until cool, then drain again. Transfer the green beans and tofu to the peanut dressing and stir gently until evenly coated. Season to taste with salt, then sprinkle with more red-pepper flakes. Serve immediately or refrigerate in an airtight container for up to 2 days.
EASY COLD GREEN BEAN SALAD
What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful.
Provided by barbara
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Bring a large pot with lightly salted water to a boil over high heat. Add beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don't overcook.
- Combine vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper in a large bowl.
- Drain cooked green beans and mix with dressing in the bowl while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.
Nutrition Facts : Calories 180.2 calories, Carbohydrate 15.9 g, Fat 12.7 g, Fiber 5.4 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 402.6 mg, Sugar 6.3 g
COLORFUL BLACK BEAN SALAD
Cherry tomatoes and yellow pepper add splashes of color this black bean salad. "I like to let it stand for at least 15 minutes before serving to allow the flavors to blend," suggests Laurie Mace of Los Osos, California.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a salad bowl, combine the beans, tomatoes, yellow pepper, onions and cilantro. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over vegetables and toss to coat. Chill until serving.
Nutrition Facts : Calories 137 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 480mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges
More about "colorful green bean salad recipes"
GREEN BEAN SALAD WITH TOASTED ALMONDS & FETA
From cookieandkate.com
GREEN BEAN SALAD RECIPES | ALLRECIPES
From allrecipes.com
10 BEST COLD GREEN BEAN SALAD RECIPES | YUMMLY
From yummly.com
GREEN BEAN SALAD | RECIPETIN EATS
From recipetineats.com
GREEK GREEN BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
OUR 22 BEST BEAN SALAD RECIPES | EPICURIOUS
From epicurious.com
Estimated Reading Time 3 minsPublished 2015-09-29
- Green Bean Niçoise Salad. This classic French salad goes the vegetarian route with bright spring vegetables, a lemony Dijon dressing, tangy fried capers, and crunchy green beans.
- Blood Orange and Mixed Bean Salad With Sprouts. Beans are kind of like a blank canvas for building flavors in a salad. This beauty combines fresh citrus, lime juice, and chiles for a bright winter salad.
- Five-Bean Salad with Smoked Paprika Vinaigrette. Make a five bean salad like you mean it, with plenty of pucker, yellow wax beans, and smoky flavor. Get This Recipe.
- Chickpea, Barley, and Feta Salad. Barley has nice heft and chew, but don't feel limited–use cooked farro, quinoa, or brown rice if you prefer. Get This Recipe.
- Haricots Verts and Freekeh with Minty Tahini Dressing. Nutty, herby, and loaded with Aleppo pepper: this is a green bean salad gone wild. Get This Recipe.
- Pea, Asparagus, and Fava Bean Salad. Get ready for this shocking green color. Fava beans add some starch to this crispy bacon and asparagus salad. Get This Recipe.
- Minestrone Salad. Love minestrone soup? This colorful bean salad reflects all of the flavors with pesto and vegetables added in. Get This Recipe.
- Bean Salad with Lemon and Herbs. Combine fresh and canned beans in this crunchy and briny (thanks to capers) salad. Get This Recipe.
- Blistered Green Beans with Garlic and Miso. Don’t rush to shake the pan and toss the green beans before they blister; they need a little time to char. Get This Recipe.
- Green Bean Salad with Fennel and Toasted Pecan Dukkah. This gorgeous and crisp green bean salad spotlights dukkah, a rich nut and spice blend that couldn't be easier to make.
FRESH GREEN BEAN SALAD | GREEN BEAN SALAD | HEALTHY …
From foodwinesunshine.com
5/5 (1)Total Time 8 minsCategory Side Dish, Side Dish/SaladCalories 337 per serving
BEAN SALAD - THE BEST EVER! - JULIE'S EATS & TREATS
From julieseatsandtreats.com
GARDEN HERB WHITE AND GREEN BEAN SALAD - THE DELICIOUS SPOON
From thedeliciousspoon.com
EASY, COLD BALSAMIC GREEN BEAN SALAD - STAY SNATCHED
From staysnatched.com
SUMMER COLD GREEN BEAN SALAD RECIPE - HAPPY FOOD, HEALTHY LIFE
From happyfoodhealthylife.com
TANGY GREEN BEAN SALAD WITH HOMEMADE ITALIAN DRESSING
From nurturedhomes.com
EASY GREEN BEAN SALAD WITH CRISPY SHALLOTS - INSPIRED TASTE
From inspiredtaste.net
THE BEST COLORFUL RAINBOW BEAN SALAD RECIPE - BAKE ME …
From bakemesomesugar.com
GREEN BEAN SALAD - PLANT BASED SCHOOL
From theplantbasedschool.com
RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
From inspiredtaste.net
MARINATED GREEN BEAN SALAD - THE COUNTRY COOK
From thecountrycook.net
COLORFUL GREEN BEAN SALAD RECIPE: HOW TO MAKE IT | TASTE OF HOME
From stage.tasteofhome.com
GREEN BEAN SALAD (EASY ITALIAN RECIPE – SERVED COLD OR HOT)
From christinascucina.com
10 BEST COLD GREEN BEAN SALAD RECIPES | YUMMLY
From yummly.com
EVERYONE'S FAVORITE BEAN SALAD - PLANT-BASED ON A BUDGET
From plantbasedonabudget.com
GREEN BEAN SALAD {FRESH GREEN BEANS} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
THREE BEAN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
GREEN BEAN SALAD - SKINNYTASTE
From skinnytaste.com
FRESH GREEN BEAN SALAD - SPEND WITH PENNIES
From spendwithpennies.com
GREEN BEAN SALAD {WITH HONEY MUSTARD DRESSING
From feelgoodfoodie.net
GREEN BEAN SALAD - MELISSASSOUTHERNSTYLEKITCHEN.COM
From melissassouthernstylekitchen.com
CHILLED GREEN BEAN SALAD - FIT AS A FIDDLE LIFE
From fitasafiddlelife.com
GREEN BEAN SALAD – A COUPLE COOKS
From acouplecooks.com
COLORFUL BEAN SALAD – BREEZY KITCHEN
From breezykitchen.com
GREEN BEAN SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
ULTIMATE GREEN BEAN SALAD RECIPE WITH HAZELNUTS
From saladswithanastasia.com
COLD GREEN BEAN SALAD RECIPE | LIFE'S AMBROSIA
From lifesambrosia.com
GREEN BEAN SALAD | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
GREEN BEAN SALAD WITH FRENCH MUSTARD VINAIGRETTE DRESSING
From masalaherb.com
GREEN BEAN SALAD RECIPES - FOOD NETWORK
FRESH AND COLORFUL SALAD RECIPES - KITCHN
From thekitchn.com
SIMPLE GREEN BEAN SALAD - A SOUTHERN SOUL
From asouthernsoul.com
GREEN BEAN AND TOMATO SALAD | CAPRESE SALAD WITH GREEN BEANS
From thekittchen.com
JAMIE OLIVER GREEN BEAN SALAD - CHEFS & RECIPES
From chefsandrecipes.com
GREEN BEAN SUMMER SALAD BY OHMYVEGGIES.COM
From ohmyveggies.com
COLORFUL MEXICAN BEAN SALAD RECIPE
From saladrecipes.info
GREEN BEAN AND ORANGE SALAD - SUNNYSIDE COOK
From sunnysidecook.com
GREEN BEAN SALAD RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search