Boardwalk Fries Low Carb Recipes

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MARYLAND BOARDWALK FRIES



Maryland Boardwalk Fries image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 5

2 pounds russet potatoes
Peanut oil, for frying
Kosher salt
Old Bay Seasoning, to taste
Apple cider vinegar, to taste

Steps:

  • Fill a bowl with cold water. Slice the potatoes lengthwise into 1/4-inch-thick slices, then stack the slices and cut into 1/4-inch-wide sticks. Transfer the potato sticks to the water as you go. Drain the potatoes and rinse under cold running water until the water runs clear. Spin in a salad spinner to remove the excess water, then pat dry.
  • Heat 3 to 4 inches peanut oil in a wide, deep pot over medium-high heat until a deep-fry thermometer registers 300 degrees F. Fry the potatoes in 2 batches until about halfway cooked, 3 to 4 minutes per batch. Remove with a slotted spoon and transfer to paper towel-lined baking sheets to drain.
  • Increase the oil temperature to 365 degrees F. Fry the potatoes again in 3 or 4 batches, turning and stirring with tongs, until golden brown, about 3 minutes per batch. Transfer to fresh paper towels to drain and season with salt. Sprinkle with Old Bay and vinegar.

BOARDWALK FRIES-LOW CARB



Boardwalk Fries-Low Carb image

Make and share this Boardwalk Fries-Low Carb recipe from Food.com.

Provided by katybugkaren

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

4 cups daikon turnips, cut into french fry size
1/4 cup soy flour, seasoned with
salt and pepper
peanut oil
Old Bay Seasoning

Steps:

  • Heat oil to 375 degrees.
  • Fry in batches for about 10 minutes.
  • Drain on paper towels.
  • Season with Old Bay.
  • Serve.

Nutrition Facts : Calories 59.7, Fat 1.3, SaturatedFat 0.2, Sodium 87.7, Carbohydrate 10, Fiber 2.3, Sugar 4.9, Protein 3.2

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