Colorful Salmon Salad Recipes

COLORFUL SALMON SALAD

Colorful Salmon Salad image

Make and share this Colorful Salmon Salad recipe from Food.com.

Provided by TattooedMamaof2

Categories < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

4 (4 ounce) salmon fillets, with skin
3 tablespoons low sodium soy sauce
2 teaspoons garlic powder
2 tablespoons dried dill
8 cups spinach leaves
1 cup yellow bell pepper, thinly sliced
1 small purple onion
1/2 cup reduced-fat feta cheese, crumbled
1/3 cup sunflower seeds, toasted & unsalted
2 cups strawberries, rinsed & hulled
4 tablespoons balsamic vinegar

Steps:

Preheat oven to 350°F Line baking sheet with parchment paper. Place salmon on baking sheet skin side down. Drizzle 2T soy sauce and sprinkle 1t garlic and 1T dill on top. Bake for 10 minutes.
Remove from oven. Drizzle with remaining soy sauce and sprinkle with remaining garlic and dill. Return to oven and cook for another 8 minutes.
Toss spinach, bell pepper and onion. Add cheese, sunflower seeds and strawberries and toss gently. Place salmon on top with balsamic vinegar and serve.

Nutrition Facts : Calories 293.9, Fat 11.6, SaturatedFat 1.5, Cholesterol 51.6, Sodium 542.6, Carbohydrate 19.8, Fiber 4.8, Sugar 7.5, Protein 29.4

GLAZED SALMON SALAD

Glazed Salmon Salad image

Honey and smoked paprika lend delightful flavors and a bright color to this beautiful dish. It's special feeling, but quick enough for weeknights, too. -Elizabeth Dehart, West Jordan, Utah

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 16

Ingredients

4 salmon fillets (4 ounces each)
1 tablespoon olive oil
2 teaspoons smoked paprika
2 teaspoons honey
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
SALAD:
4 cups fresh baby spinach
1/2 cup shredded carrot
1/4 cup chopped red onion
1/4 cup olive oil
2 tablespoons cider vinegar
1-1/2 teaspoons finely chopped shallot
1 teaspoon Dijon mustard

Steps:

Place salmon in an 11x7-in. baking dish coated with cooking spray., In a small bowl, combine the oil, paprika, honey, garlic, salt, pepper and pepper flakes; brush over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Cut salmon into 1-in. pieces., In a large bowl, combine the spinach, carrot and onion. Divide among four serving plates; top with salmon. In a small bowl, combine the oil, vinegar, shallot and mustard; drizzle over salads. Serve immediately.

Nutrition Facts : Calories 362 calories, Fat 28g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 417mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.

CANNED SALMON SALAD

Canned Salmon Salad image

This is actually a modification of my parents' tuna salad recipe. I made it yesterday and enjoyed it so much that I just had to share it. You can eat this salmon salad plain, put it in a sandwich (with or without some romaine lettuce), put it on crackers for a party appetizer, serve it over mixed greens as a salad entrée, or put it on a slice of toast with some good Cheddar cheese and stick it in the toaster oven to make a salmon melt. Enjoy!

Provided by miriyummy

Categories Salmon Salad

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

1 (14.75 ounce) can salmon, drained and flaked
1 medium pear - peeled, cored, and diced
1 large hard-boiled egg, chopped
1 stalk celery, diced
1 ½ tablespoons mayonnaise
½ teaspoon onion powder, or more to taste
1 teaspoon curry powder, or more to taste

Steps:

Mix salmon, pear, egg, celery, mayonnaise, onion powder, and curry powder together in a bowl.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 7.5 g, Cholesterol 100.4 mg, Fat 13.1 g, Fiber 1.6 g, Protein 26 g, SaturatedFat 2.7 g, Sodium 425.4 mg, Sugar 4.5 g

CANADIAN SALMON SALAD

Canadian Salmon Salad image

Make and share this Canadian Salmon Salad recipe from Food.com.

Provided by Sharon123

Categories Vegetable

Time 25m

Yield 4 cups, about

Number Of Ingredients 10

Ingredients

2 cups salmon, cooked
3 hard-boiled eggs, chopped
1/2 cup cheddar cheese, diced (may use other cheese)
3 medium tomatoes, diced
salt and pepper
1 1/2 cups macaroni, -cooked (shell, spiral, or elbow)
1/4 cup diced sweet gherkin
2 tablespoons sweet pickle juice
1/2 cup celery, chopped
3/4 cup mayonnaise

Steps:

Mix all ingredients together well and chill till ready to serve.
Nice served over lettuce leaves. Enjoy!

WARM FRESH SALMON SALAD

Warm Fresh Salmon Salad image

Provided by Bryan Miller And Pierre Franey

Categories easy, quick, salads and dressings, side dish

Time 15m

Yield Six servings

Number Of Ingredients 14

Ingredients

4 medium-size endives
1/2 pound (about 1 head) red-leaf lettuce, cut into large pieces, or an equal amount of radicchio
1/3 pound arugula, cut into 4-inch pieces
1 1/2 pounds skinless, boneless salmon fillets
6 tablespoons olive oil
Freshly ground black pepper to taste
1/2 cup chopped scallions
2 tablespoons chopped shallots
2 tablespoons finely chopped ginger root
1/3 cup red-wine vinegar
2 tablespoons light soy sauce
2 tablespoons dry white wine
6 tablespoons chopped fresh dill leaves
6 teaspoons salmon caviar or caviar of your choice, optional

Steps:

Trim the hard bottoms from the endives and remove the leaves. Arrange eight leaves on each of six plates with the bottoms at the center and the tops forming a fan pattern. Leave room between each leaf.
Distribute the red-leaf lettuce over each of the plates between the endive leaves. Place a clump of arugula at the center of the fan pattern.
Cut each salmon fillet into thirds lengthwise. Then cut each strip on the bias into two-inch-long pieces.
Heat the oil in a nonstick frying pan. Put the salmon in the pan and sprinkle with pepper. Cook briefly. Add the scallions, shallots and ginger. Saute the salmon for one minute on each side. Add the vinegar and soy sauce and then the white wine. Blend well. Remove from the heat.
Place the salmon strips over the salad. Evenly distribute the sauce over the salmon and greens. Garnish each plate with a tablespoon of chopped dill and a teaspoon of caviar, if desired.

Nutrition Facts : @context http, Calories 393, UnsaturatedFat 20 grams, Carbohydrate 6 grams, Fat 29 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 5 grams, Sodium 260 milligrams, Sugar 1 gram

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