Comida China Recipes

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EASY CHICKEN STIR-FRY



Easy Chicken Stir-Fry image

Speedy, low-fat, low-cal. Veggies and tender chicken in a sumptuous sauce is a family-pleaser any night of the week.

Provided by My Food and Family

Categories     Home

Time 18m

Yield Makes 3 servings.

Number Of Ingredients 5

3 cups fresh stir-fry vegetables (green peppers, mushrooms, broccoli, carrots)
1 Tbsp. oil
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
1/4 cup stir-fry sauce
1-1/2 cups hot cooked long-grain white rice

Steps:

  • Cook and stir vegetables in hot oil in medium skillet on medium-high heat 5 min. or until crisp-tender.
  • Add chicken and sauce; cover. Cook 2 min. or until heated through, stirring occasionally.
  • Serve over rice.

Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

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