Sesame Marinade For Chicken Recipes

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SIMPLE SAUTEED SESAME CHICKEN



Simple Sauteed Sesame Chicken image

A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.

Provided by Alyson Petruncio

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 6

Number Of Ingredients 11

4 large chicken breast halves
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons all-purpose flour
1 teaspoon red pepper flakes
1 teaspoon garlic powder
½ teaspoon onion powder
3 tablespoons low-sodium soy sauce
2 tablespoons sesame oil
2 teaspoons honey
1 tablespoon olive oil

Steps:

  • Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
  • Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.

Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g

SESAME CHICKEN BREASTS



Sesame Chicken Breasts image

I triple this recipe when chicken is on sale, freeze it with the marinade in resealable bags. The night before I need it, I place a bag in the refrigerator and the chicken marinates as it thaws.-Anne Wegener, Springville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1/4 cup lemon juice
1/4 cup soy sauce
2 tablespoons canola oil
3 garlic cloves, minced
1/2 teaspoon ground ginger
6 boneless skinless chicken breast halves (4 ounces each)
4 teaspoons cornstarch
1/2 cup water
1/4 cup chicken broth
Hot cooked rice
1/4 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the lemon juice, soy sauce, oil, garlic and ginger. Set aside 1/4 cup for basting, cover and refrigerate. Add chicken to remaining marinade; seal bag and turn to coat. Refrigerate for 8 hours or overnight., Drain and discard marinade. Broil chicken 4 in. from the heat for 6-7 minutes on each side or until a thermometer reads 170°., Meanwhile, in a large saucepan, combine the cornstarch, water, broth and reserved marinade until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve chicken and sauce with rice. Sprinkle with sesame seeds.

Nutrition Facts :

SESAME ROASTED CHICKEN THIGHS



Sesame Roasted Chicken Thighs image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 9

1/2 cup olive oil
2 tablespoons untoasted sesame seeds, white or black
2 tablespoons tahini
3 cloves garlic, minced or grated
Zest and juice of 1 lemon
Hot sauce, optional
Kosher salt and freshly ground black pepper
8 chicken thighs, bone in and skin on
3 tablespoons finely chopped parsley

Steps:

  • In a mixing bowl, whisk together the olive oil, sesame seeds, tahini, garlic, lemon zest and juice and hot sauce to taste if using. Season with salt and pepper. Add the chicken and marinate in the refrigerator for 1 hour and up to 8 hours.
  • Set up your grill for indirect heat. If using a charcoal grill, build the coals on one side only. If using a gas grill, heat one side only. Remove the chicken from the marinade and place on the indirect heat side of the grill, skin-side up. Close the grill and cook until golden brown, 15 to 18 minutes. Flip and move to the direct heat side of the grill to char on the other side. Cook until the skin is charred and crispy and the chicken is cooked through; the internal temperature should be 160 degrees F, 2 to 3 more minutes. Remove from the grill and let rest for a few minutes. Garnish with the parsley before serving.

SESAME CHICKEN



Sesame Chicken image

Make and share this Sesame Chicken recipe from Food.com.

Provided by Holiday1234

Categories     Chicken

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

3/4 lb boneless skinless chicken breast
3 tablespoons all-purpose flour
1 tablespoon soy sauce
1 tablespoon maple syrup
1 tablespoon dry sherry
1 teaspoon chopped fresh ginger
pepper
1/2 teaspoon Chinese five spice powder
1/2 teaspoon vegetable oil
2 tablespoons sesame seeds

Steps:

  • Preheat oven to 350F degrees.
  • Cut chicken into bite-sized pieces.
  • Combine soy sauce, maple syrup, sherry, ginger, pepper and Chinese five spice.
  • Add chicken and marinate 20 minutes, turning occasionally.
  • Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown.
  • Drain chicken, reserving marinade.
  • Dredge chicken in flour seasoned with a little salt and pepper.
  • Shake off any excess.
  • Heat oil in a non-stick skillet.
  • Add chicken and brown.
  • Remove from heat.
  • Place marinade in a pan and bring to a boil, boil 3-4 minutes.
  • Add chicken, reduce heat and sate 1-2 minutes or until chicken is cooked through.
  • Remove from heat and roll chicken in sesame seeds.

Nutrition Facts : Calories 334.9, Fat 10.1, SaturatedFat 1.8, Cholesterol 109, Sodium 703.1, Carbohydrate 18.3, Fiber 1.5, Sugar 6.3, Protein 39.9

SESAME-LEMON MARINATED CHICKEN



Sesame-Lemon Marinated Chicken image

Chicken thighs get a delicious and lovely treatment from a sesame marinade and basting sauce in this mouth-watering recipe. The grilled flavor really says SUMMER!

Provided by Feast Your Eyes

Categories     Chicken Thigh & Leg

Time 8h10m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb chicken thigh, boneless and skinless
1/2 cup fresh lemon juice
2 teaspoons lemon zest
1 tablespoon water
1 1/4 tablespoons dark sesame oil
1 teaspoon rice vinegar
1 teaspoon hot sauce
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
vegetable oil cooking spray
2 tablespoons sesame seeds, toasted
lemon rind, curls garnish

Steps:

  • Wash chicken and pat dry with paper towels. Set aside.
  • In a gallon-size zip-lock plastic bag, combine the lemon juice with the next seven (7) ingredients. Add the chicken; turn the sealed bag to coat and marinate in the refrigerator for eight (8) hours (best overnight); turn occasionally.
  • Remove chicken from the marinade; reserving marinade.
  • Pour the reserved marinade into a small saucepot; bring to a boil. Reduce the cooking flame; simmer for two (2) minutes. Set aside.
  • Coat the grill rack with cooking spray; place chicken on preheated grill over medium heat. Sprinkle toasted sesame seeds over chicken.
  • Grill chicken until it is fork tender and juices run clear, turning occasionally and brushing frequently with marinade.

Nutrition Facts : Calories 312.9, Fat 23.9, SaturatedFat 5.8, Cholesterol 95.5, Sodium 118.8, Carbohydrate 3.9, Fiber 0.8, Sugar 0.9, Protein 20.7

SESAME CHICKEN



Sesame Chicken image

"For flavorful, moist and tender chicken, try this marinade," suggests Julie Lake from Anchorage, Alaska. "The sesame seeds cling well to season the meat. We also like this mixture on chicken wings, beef short ribs and pork."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7

3/4 cup soy sauce
1/2 cup packed brown sugar
1/4 cup water
3 tablespoons sesame seeds, toasted
1 garlic clove, minced
Crushed red pepper flakes, optional
4 bone-in chicken breast halves (8 ounces each)

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate overnight. , Drain and discard marinade. Grill chicken, skin side down, uncovered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°

Nutrition Facts : Calories 344 calories, Fat 7g fat (1g saturated fat), Cholesterol 90mg cholesterol, Sodium 2885mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 1g fiber), Protein 40g protein.

GRILLED CHICKEN MARINATED IN SESAME OIL



Grilled Chicken Marinated in Sesame Oil image

Provided by Moira Hodgson

Categories     dinner, easy, lunch, salads and dressings, main course

Time 25m

Yield 4 servings

Number Of Ingredients 7

2 teaspoons Sichuan peppercorns
1 3 1/2 to 4-pound chicken, cut up
1 clove garlic, minced
1 tablespoon fresh ginger, minced
1 tablespoon soy sauce
2 tablespoons sesame oil
1/4 cup fresh cilantro, chopped

Steps:

  • Toast the peppercorns in a small pan over medium heat for five minutes, or until they begin to smoke. Cool and crush finely with a mortar and pestle.
  • Wipe the chicken pieces dry with paper towels. Combine the peppercorn powder, garlic, ginger, soy sauce and sesame oil. Mix well and coat the chicken pieces with the marinade. Leave overnight or for two hours.
  • Preheat grill or broiler. Grill the chicken pieces, basting with the marinade, until they are cooked. Place them on a platter, sprinkle with the coriander and allow to rest for 10 to 15 minutes before serving, so that the juices develop.

Nutrition Facts : @context http, Calories 690, UnsaturatedFat 33 grams, Carbohydrate 2 grams, Fat 50 grams, Fiber 0 grams, Protein 54 grams, SaturatedFat 13 grams, Sodium 423 milligrams, Sugar 0 grams, TransFat 0 grams

SESAME CHICKEN SAUCE



Sesame Chicken Sauce image

This is restaurant-quality sesame chicken sauce. Better than most take-out Chinese! Serve over fried rice or lo mein noodles.

Provided by Nick Harris

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 20m

Yield 8

Number Of Ingredients 9

1 cup chicken broth
¾ cup packed brown sugar
⅛ cup white vinegar
2 tablespoons soy sauce
2 tablespoons sesame oil
1 teaspoon chile paste
1 clove garlic, minced
¼ cup cornstarch
½ cup water

Steps:

  • Mix chicken broth, brown sugar, vinegar, soy sauce, sesame oil, chile paste, and garlic together in a small pot. Bring to a boil. Reduce heat to a simmer.
  • Dissolve cornstarch in water; add to the simmering mixture. Cook until sauce thickens, about 10 minutes.

Nutrition Facts : Calories 130.4 calories, Carbohydrate 24.9 g, Cholesterol 0.8 mg, Fat 3.6 g, Fiber 0.1 g, Protein 0.5 g, SaturatedFat 0.5 g, Sodium 383 mg, Sugar 20.4 g

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