Cookie Dough Hummus Recipes
CHOCOLATE CHIP COOKIE DOUGH HUMMUS
My kids cannot get enough of this chocolate chip cookie dough hummus. They've eaten 2 batches in 2 days & don't even care that it's made with beans!
Provided by Tiffany
Categories Desserts
Time 10m
Number Of Ingredients 7
Steps:
- Combine all the ingredients except the chocolate chips in a blender or food processor. See notes for the maple syrup and salt.
- Blend or puree the ingredients until everything is smooth and combined well, about 2 minutes.
- Fold in the chocolate chips and serve; alternatively, store the hummus plain and add chocolate chips just before serving.
COOKIE DOUGH HUMMUS
Don't knock it until you try it! This sweet and tasty dip is wonderful change to the usual hummus. Serve it with apple and pear slices for a super healthy snack. It's packed with wonderfully healthy ingredients and makes for an awesome protein and fiber packed afternoon snack!! Go ahead, try it! (I found this interesting recipe on All Recipes.com, thank you Serafina ! I had to share with RZ.)
Provided by Jenni D
Categories Lunch/Snacks
Time 15m
Yield 2 1/2 cups, 6-8 serving(s)
Number Of Ingredients 12
Steps:
- - Pour the hot water over the raisins and cinnamon. Let stand for 10 minutes, then strain, and set aside raisins.
- - In a food processor, process until smooth the applesauce, peanut butter, vanilla extract, honey, canola oil, and ground flax seed.
- - With the motor running, slowly add the garbanzo beans, drained raisins, instant oatmeal, and coconut. Process until the mixture is smooth or to your desired consistency*.
- - Chill in the refrigerator for at east 2-3 hours, over night is best.
- *if you want the consistency a bit smoother, consider adding some of the water from the soaked raising.
- ** As a good substitution, i use "Naturally More Peanut Butter" it's a natural PB made with flax seeds- if you use this, omit the flax completely.
Nutrition Facts : Calories 142.6, Fat 3.5, SaturatedFat 0.7, Sodium 228.8, Carbohydrate 24.1, Fiber 4.3, Sugar 3.7, Protein 4.7
COOKIE DOUGH HUMMUS
A delicious, sweet, twist on a classic vegetarian staple! Spread this mixture on wraps with chopped apples and/or granola.
Provided by Serafina
Categories Hummus
Time 20m
Yield 20
Number Of Ingredients 13
Steps:
- Pour the hot water over the raisins and cinnamon. Let stand for 10 minutes, then drain, and set aside.
- Place the applesauce, peanut butter, vanilla extract, maple syrup, canola oil, and ground flax seed in the bowl of a food processor; process until smooth. With the motor running, slowly add the garbanzo beans, drained raisins, instant oatmeal, and coconut. Process until the mixture is smooth or to your desired consistency.
Nutrition Facts : Calories 33.5 calories, Carbohydrate 4.9 g, Fat 1.1 g, Fiber 1 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 49.4 mg, Sugar 1 g
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