CARNITAS
Carnitas (or "little meats") are a traditional Mexican dish of cubed pork shoulder braised with spices and citrus until tender. Fresh orange, crushed garlic, earthy oregano and aromatic cinnamon and bay leaf create a rich and fragrant braising liquid that imparts its savory flavors into the pork as it cooks. There's very little hands-on work involved, and the carnitas can be made a day ahead. Store the pork in the liquid overnight, then gently reheat before serving. A final finish under the broiler creates a golden, crispy exterior on the meat.
Provided by Kay Chun
Categories dinner, meat, tacos, main course
Time 3h
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees. In a large Dutch oven, combine pork, 1 tablespoon salt, 1 teaspoon pepper and the oregano, and toss to evenly coat the meat in the spices. Squeeze orange juice all over the pork and add the juiced orange quarters to the pot. Add onion, garlic, cinnamon stick and bay leaf, and toss until well incorporated, nestling everything in an even layer. Drizzle oil evenly over the meat. Cover and braise in oven until pork is tender, about 2 1/2 hours, stirring once halfway through the cooking.
- Heat broiler to high, setting a rack 6 inches from the heat source. Transfer pork to a rimmed baking sheet and shred the meat. Strain juices from the pot through a fine-mesh sieve into a small bowl, pressing on the solids; discard solids. Skim fat from top and reserve the juices.
- Broil pork until golden and crisp in spots, about 4 to 5 minutes. Transfer carnitas to serving plates and drizzle with some of the reserved juices. Serve warm with tortillas and toppings of choice.
COOKING WITH SPICES AND SEEDS
Number Of Ingredients 0
Steps:
- Cooking with Spices and SeedsCenturies ago, spices were the treasures of kings, as much cherished and sought after as gold. Today, you don't have to sail the Seven Seas to find them-they're available at your supermarket. What are spices, exactly? Most consist of the seeds, shells, buds, fruit or flower parts, bark or roots of plants that grow in the tropical regions of the world.If you want to crush or blend the seeds of spices, use a mortar and pestle, spice grinder or small electric grinder. Some cooks like to toast spices and seeds because toasting intensifies the flavor. Spices that are good for toasting include cumin, coriander, fennel seed, cardamom, cloves, cinnamon sticks and mustard seed. To toast, spread a thin layer of spice or seed in an ungreased skillet, and shake or stir over low heat. Watch so they don't burn! When the aroma really strengthens, take the skillet off the heat and pour out the spice or seed. Let it cool, then store in a container with a tight-fitting lid.Tips for Seasoning Mixes- Seasoning mixes and rubs are highly concentrated blends of dried herbs and spices that flavor the outside of the food as it cooks.- Store seasoning mixes tightly covered in a cool, dry place for up to 6 months. After 6 months, they begin to lose their flavor or the flavor may actually change.- Rubs, a dry or wet concentrated blend of spices, are a great way to give food more flavor than just sprinkling it with seasoning. Start by moistening poultry, meat or vegetables with a little vegetable or olive oil or even water. Then rub a seasoning or mix onto the food. Cook immediately, or for a more intense flavor, cover and refrigerate the food from 1 to 24 hours.RubsA mixture of dry or wet seasonings rubbed completely over meat, using your fingers, before cooking. Rubs traditionally were used for barbecued meats cooked in dug-out earth pits, where the pitmasters had their own "secret rub." You can add a rub and immediately cook or grill the food or, for more flavor, cover and refrigerate about 1 hour.Rubs may contain sugar or salt or even ground nuts. The "wet" seasonings get their name from added liquid, such as oil, mustard and reduced liquids such as wine, mixed with the dry seasonings and creating a paste. You can easily mix together seasonings from your spice cabinet, or purchase ready-to-use rubs at the super-market. Rubs also can be used to flavor a wide range of dishes such as condiments, soups and stews.From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
SPICY SEED MIX
For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups
Provided by Caroline Hire - Food writer
Categories Condiment, Snack
Time 25m
Yield Makes 250g
Number Of Ingredients 7
Steps:
- Preheat the oven to 160C/ 140 fan/ Gas mark 3.
- Mix all the ingredients together in a bowl and spread onto a baking sheet. Cook for 15 - 20 mins until dry and golden. Stir once during cooking. Allow to cool and store in a sealed container for up to 3 weeks.
Nutrition Facts : Calories 129 calories, Fat 9.9 grams fat, SaturatedFat 1.4 grams saturated fat, Carbohydrate 3.3 grams carbohydrates, Sugar 0.5 grams sugar, Fiber 1.4 grams fiber, Protein 6 grams protein, Sodium 0.33 milligram of sodium
TO TOAST SPICES, NUTS, OR SEEDS
Number Of Ingredients 0
Steps:
- in a heavy, dry skillet over moderate heat, stirring, until fragrant and a shade or two darker, 3 to 5 minutes.
- in a shallow baking pan in a 350° F oven until golden, 5 to 10 minutes
- either way.
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