Cool As A Cucumber Avocado Dip Recipes

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CUCUMBER AVOCADO DIP



Cucumber Avocado Dip image

Dip filled with cucumbers, avocados, peppers and more.

Provided by Heather

Categories     Appetizer

Time 10m

Number Of Ingredients 8

1/2 English cucumber, diced
1/2 bell pepper, diced
1-2 avocado, diced
1 cup sour cream
1/4 cup parsley, chopped
1/4 cup red onion, diced
1 tablespoon lemon juice
1/4 teaspoon salt

Steps:

  • Add diced avocado in medium bowl. Pour lemon juice over diced avocado. Stir in cucumber, pepper, onion, sour cream, parsley and salt.
  • Serve or refrigerate.

Nutrition Facts : Calories 139 kcal, Carbohydrate 6 g, Protein 2 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 20 mg, Sodium 132 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

GUACAMOLE. AVOCADO CUCUMBER DIP!



Guacamole. Avocado Cucumber Dip! image

This is a lighter and creamier version of guacamole! With a bunch of herbs like cilantro, parsley and basil. And of course Garlic!

Provided by Rita1652

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 lime juice
2 avocados, peeled and seeded
1 small cucumber, peeled and seeded
1 garlic clove, peeled
1 tablespoon fresh herb (cilantro, parsley and or basil)

Steps:

  • Place all in a blender and blend till smooth and creamy with a pinch of salt.
  • Chill and serve with chips as a dressing or a spread for sandwiches.

Nutrition Facts : Calories 117.3, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 8.3, Fiber 4.8, Sugar 1.4, Protein 1.7

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