COOL-AS-A-CUCUMBER AVOCADO DIP
Mint makes this a fresh, cool dip or dressing that can be enjoyed on a cracker, tossed in a salad or used for a vegetable dip. Try it spread on a wrap with sliced roast turkey and your favorite cheese.
Provided by Cathy
Categories Guacamole
Time 8h15m
Yield 6
Number Of Ingredients 10
Steps:
- Place cucumber, avocado, onion, green bell pepper, mint, yogurt, olive oil, lemon juice, and garlic in a blender. Process until smooth; season with salt and pepper. Cover and refrigerate overnight before serving.
Nutrition Facts : Calories 162.9 calories, Carbohydrate 5.6 g, Cholesterol 3.8 mg, Fat 15.6 g, Fiber 2.5 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 14.3 mg, Sugar 1.7 g
COOL-AS-A-CUCUMBER AVOCADO DIP
Mint makes this a fresh, cool dip or dressing that can be enjoyed on a cracker, tossed in a salad or used for a vegetable dip. Try it spread on a wrap with sliced roast turkey and your favorite cheese.
Provided by Cathy
Categories Guacamole
Time 8h15m
Yield 6
Number Of Ingredients 10
Steps:
- Place cucumber, avocado, onion, green bell pepper, mint, yogurt, olive oil, lemon juice, and garlic in a blender. Process until smooth; season with salt and pepper. Cover and refrigerate overnight before serving.
Nutrition Facts : Calories 162.9 calories, Carbohydrate 5.6 g, Cholesterol 3.8 mg, Fat 15.6 g, Fiber 2.5 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 14.3 mg, Sugar 1.7 g
COOL CUCUMBER DIP
"You can whip up this creamy dip in your food processor in no time, then chill it 'til company comes," suggests Gail Rhoades of Denver, Colorado. "The garden-fresh flavor of the cucumber really complements the vegetable dippers. Be sure to warn your guests to save room for the main course!"
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 2 cups.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender or food processor; cover and process until smooth. Chill until serving. Serve with raw vegetables.
Nutrition Facts : Calories 110 calories, Fat 11g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 153mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
GUACAMOLE. AVOCADO CUCUMBER DIP!
This is a lighter and creamier version of guacamole! With a bunch of herbs like cilantro, parsley and basil. And of course Garlic!
Provided by Rita1652
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place all in a blender and blend till smooth and creamy with a pinch of salt.
- Chill and serve with chips as a dressing or a spread for sandwiches.
Nutrition Facts : Calories 117.3, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 8.3, Fiber 4.8, Sugar 1.4, Protein 1.7
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