Cool Oriental Cucumber Salad Recipes

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CHINESE CUCUMBER SALAD



Chinese Cucumber Salad image

This Chinese Cucumber Salad is simple and refreshing, with a mild garlic flavor balanced with the perfect amount of salt and rice vinegar. The secret is making a mild garlic oil in addition to a little bit of raw garlic!

Provided by Kaitlin

Categories     Appetizer

Time 30m

Number Of Ingredients 8

6 cloves garlic ((minced very finely, almost like a paste))
3 tablespoons oil
2 English cucumbers
1 1/2 teaspoons salt or salt to taste
1 teaspoon sugar
1/8 teaspoon MSG ((optional))
1/4 teaspoon sesame oil
1 tablespoon rice vinegar

Steps:

  • First prepare the garlic. When you've minced all of the garlic, set aside the equivalent of 1 clove.
  • Mix the oil and the rest of the garlic together, and set over medium-heat in a saucepan. Cook lightly for 2-3 minutes. Some foam will appear as the water in the garlic escapes. Do not let the garlic brown! This process takes about 2 minutes. Remove from the heat and let cool.
  • Chop the cucumbers into quarters lengthwise and then into ½-inch chunks. Transfer to a bowl. Add the garlic oil, salt, sugar, pinch of MSG if using, sesame oil, and rice vinegar. Finally, add the reserved minced raw garlic. Stir thoroughly to coat everything.
  • For the best results, let sit for at least 20 minutes in the refrigerator to let the flavors meld.

Nutrition Facts : Calories 86 kcal, Carbohydrate 5 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 778 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

COOL ORIENTAL CUCUMBER SALAD



Cool Oriental Cucumber Salad image

I put this recipe together from a lot of different sources after trying in vain to find one I really liked. It has a rather delicate flavor, but you can add a little stronger vinegar if you like. I did research to determine if there was a similar one but couldn't find one. My apologies if it is the same as another.

Provided by CoolMonday

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons soy sauce
1 tablespoon pickled ginger
1/2 teaspoon sesame oil
1 tablespoon rice wine vinegar (or white wine vinegar)
1/4 teaspoon chili paste (or hot sauce of your preference)
1 teaspoon sugar (white or brown)
1/2 teaspoon minced garlic
1 pinch salt and pepper
2 English cucumbers (or seedless or regular)
1/2 red onion
1 avocado
2 tablespoons sesame seeds or 2 tablespoons finely chopped peanuts

Steps:

  • For dressing, mix first 8 ingredients in a container and shake well.
  • Refrigerate for a couple of hours to blend the flavors.
  • Slice onion very thin and place in ice water for half hour.
  • Dry onion with paper towels before using.
  • Peel cucumbers and slice thin.
  • Place in a bowl, pour on dressing and mix well.
  • Peel and slice avocado.
  • Arrange cucumbers (don't pour out the dressing), onion, and avocado individually on a plate (they can be mixed but I like the way they look individually).
  • Drizzle the remaining dressing on the onion and avocado.
  • Sprinkle with sesame seeds or peanuts.

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

This is a really delicious, light salad.

Provided by sandradxb

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 cucumbers - halved lengthwise, seeded, and sliced
2 teaspoons salt
½ cup rice vinegar
¼ cup white sugar
2 tablespoons sesame oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 tablespoon sesame seeds
4 fresh red chile peppers, sliced

Steps:

  • Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
  • Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
  • Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 780.3 mg, Sugar 11.5 g

ORIENTAL CUCUMBER SALAD



Oriental Cucumber Salad image

Make and share this Oriental Cucumber Salad recipe from Food.com.

Provided by PalatablePastime

Categories     Vegetable

Time 2h

Yield 6 serving(s)

Number Of Ingredients 7

1 teaspoon sesame oil
2 tablespoons agave nectar (or honey)
2 tablespoons soy sauce
2 tablespoons rice vinegar (wine vinegar o.k.)
1/4 teaspoon red pepper flakes
2 green onions, chopped into 1 ",lengths
2 cucumbers, peeled,seeded,and chopped

Steps:

  • Blend together sesame oil, honey, soy sauce, vinegar, and pepper flakes.
  • Stir cucumbers and onions into the mixture, and pour all into a ziploc bag, removing excess air, so salad marinates well.
  • Marinate salad several hours or overnight.

Nutrition Facts : Calories 27.1, Fat 0.9, SaturatedFat 0.1, Sodium 338, Carbohydrate 4.4, Fiber 0.7, Sugar 1.9, Protein 1.4

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

This colorful Asian cucumber salad makes a simple, cool side dish when we have stir-fry for dinner. -Tari Ambler, Shorewood, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

4-1/2 teaspoons rice vinegar
1/2 teaspoon honey
1/4 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt and pepper
1/2 large cucumber, julienned
1/2 medium sweet red pepper, julienned
Black and white sesame seeds

Steps:

  • In a serving bowl, combine the vinegar, honey, oil, soy sauce, salt and pepper. Add cucumber and red pepper; stir to coat. Cover and refrigerate for at least 30 minutes, stirring occasionally. Garnish with sesame seeds.

Nutrition Facts : Calories 34 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ORIENTAL CUCUMBER SALAD



Oriental Cucumber Salad image

Provided by Susan Bishop-Sauter

Categories     Salad     Vegetable     Vegetarian     Quick & Easy     Cucumber     Summer     Jalapeño     Bon Appétit     Massachusetts

Yield Serves 2 to 4

Number Of Ingredients 7

1 1/2 cucumbers, peeled, chopped
1 teaspoon salt
1 jalapeño chili, seeded, minced
2 tablespoons rice vinegar
2 tablespoons oriental sesame oil
1 tablespoon soy sauce
2 teaspoons sugar

Steps:

  • Place cucumbers in medium bowl. Sprinkle with salt. Toss. Chill 1 hour.
  • Drain cucumbers and return to bowl. Combine remaining ingredients in another bowl. Pour over cucumbers and toss to coat. (Can be prepared 1 day ahead. Refrigerate.)

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