Copycat Nutri Grain Bars Recipes

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COPYCAT NUTRI GRAIN BARS



Copycat Nutri Grain Bars image

Copycat Nutri Grain Bars. Soft, oatmeal bars filled with delicious, homemade fruit jam. These are so good that you will never want to buy store breakfast bars again.

Provided by SugarSpicesLife

Categories     Breakfast

Number Of Ingredients 16

3/4 cup almond flour
1 cup plus 1/2 cup all purpose flour
2 tbsp corn starch
1 cup old fashioned oats
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon cinnamon
4 tbsp unsalted butter (melted)
1/4 cup coconut oil
1 teaspoon vanilla extract
2 eggs
1/4 cup honey
1/4 cup milk plus 2 tbsp milk
3 cups frozen mixed berries
1 tbsp lemon juice
2 tbsp sugar

Steps:

  • In a large sauce pan over medium-high heat, combine berries, lemon juice and sugar.
  • Stir very frequently. As the berries soften, use your spoon to squish them a bit.
  • Once mixture comes to a boil, use a thermometer to measure temperature. When the mixture reaches 220 degrees, remove from heat. This will take about 15 minutes.
  • Allow filling to cool completely before using for bars.
  • In a large bowl or base of stand mixer, stir together almond flour, 1 cup of all purpose flour, corn starch, oats, salt, baking powder and cinnamon.
  • Once combined, add melted butter, coconut oil, vanilla, eggs, honey, and 1/4 cup milk. Beat until a soft dough forms, about 3 minutes.
  • Form dough into a ball as best you can (the dough is very sticky), and cover in plastic wrap. Place in refrigerator for at least two hours.
  • Flour a working surface with about 1/4 cup flour (I use a Wilton fondant mat). Using your hands, spread out dough as best as you can. Sprinkle top of dough with extra flour and roll to about 1/8-1/4" thickness.
  • Cut dough into 4 inch by 4 inch squares.
  • Preheat oven to 350 degrees. Cover a cookie sheet with parchment paper or a silicone baking mat.
  • Fill bars with about 2 tbsp of filling in the center of each square. Turn two sides of square in toward each other so that it makes a rectangle. Gently squeeze ends of the rectangle together to seal in the filling.
  • Place rectangle seem side down on prepared baking sheet.
  • Brush tops of bars with remaining milk. Bake for 15-18 minutes, or until bars are starting to turn a light golden brown.

Nutrition Facts : Calories 293 kcal, Carbohydrate 34 g, Protein 5 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 134 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

NUTRIGRAIN BARS -- HEALTHY BREAKFAST (WITH BEANS)



Nutrigrain Bars -- Healthy Breakfast (With Beans) image

Got this in an email from a food storage blog (http://everydayfoodstorage.net/) which stated: Have you ever wondered how to make some of your favorite kid snacks yourself? Save yourself some money, make them a little (or A LOT) healthier? So did I...Over the next couple of weeks, we'll be tackling some great snacks and a way to *gasp* never buy cereal again?! To get the ball rolling I wanted to share this recipe I developed for Homemade Nutri Grain Bars. It's like the ultimate breakfast bar that will keep your kids full and alert! It's got whole wheat, oats, nuts, and...wait for it....BEANS! You know I couldn't resist. Give them a try, I promise they will not disappoint!

Provided by Cake Baker

Categories     Breakfast

Time 40m

Yield 1 9x13 pan, 24 serving(s)

Number Of Ingredients 11

1 cup white beans, cooked, drained and rinsed
1 cup light brown sugar, packed
1/2 cup granulated sugar
2 large eggs (or 1/4 c. dry egg powder and NO water)
2 cups whole wheat flour
1 cup oat flour, course (take quick oats and pulse in blender until a coarse flour)
1 teaspoon cinnamon
1 teaspoon salt
1/2 teaspoon baking powder
1 1/2 cups almonds, chopped (optional)
3/4 cup raspberry jam (other flavors are good too)

Steps:

  • Heat the oven to 350°. Grease a 9"x13" baking pan.
  • Place the beans and sugars in a large bowl, and cream them until light and fluffy, about 2 minutes. Beat in the eggs (egg powder).
  • In a small bowl, combine the flours, cinnamon, salt, and baking powder. With the mixer on low speed, gradually add the flour mixture to the sugar mixture, then mix or stir in the almonds.
  • Use your fingers to press half of the dough into the bottom of the baking pan. (You may need to grease your fingers with non-stick spray to keep the dough from sticking to your fingers.)
  • Put the jam in a small bowl and loosen it up with a small whisk or a fork (this will make it spread easier). Spread the jam evenly over the dough, leaving about a 1/4-inch border around the edges.
  • Sprinkle the remaining dough over the jam, all the way to the edges of the pan, and then press on it gently to form the top layer.
  • Bake until the top is golden and the edges are starting to brown, about 35 to 40 minutes. Cool completely in the pan, and then cut into whatever size bars you like and serve. The bars will keep for at least three or four days at room temperature, or you can freeze them.

Nutrition Facts : Calories 148.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.5, Sodium 117.5, Carbohydrate 33.2, Fiber 2.3, Sugar 18.1, Protein 3.3

NUTRI-GRAIN BARS



Nutri-Grain Bars image

I received an email this morning with a couple of copycat recipes and this was one of them. Sounds interesting - starts with a boxed cake mix.

Provided by senseicheryl

Categories     Bar Cookie

Time 30m

Yield 1 9 x 13 inch pan, 24 serving(s)

Number Of Ingredients 5

1 (18 1/4 ounce) package yellow cake mix
3/4 cup butter
2 1/2 cups quick oats
12 ounces preserves, your choice of flavor or 12 ounces jam
1 tablespoon water

Steps:

  • Preheat oven to 375 degrees.
  • Melt butter.
  • Combine cake mix and oats in a large bowl; stir in the melted butter until the mixture is crumbly. Measure half of this mixture (about 3 cups) into a greased 13x9x2-inch pan. Press firmly into pan to cover the bottom.
  • Combine preserves and water; spoon over crumb mixture in pan, and spread evenly. Cover with remaining crumb mixture. Pat firmly to make top even.
  • Bake for 20 minutes; top should be very light brown. Cool completely before cutting into bars.

Nutrition Facts : Calories 216.1, Fat 8.8, SaturatedFat 4.1, Cholesterol 15.7, Sodium 187.4, Carbohydrate 32.3, Fiber 1.2, Sugar 16.4, Protein 2.4

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