LONDON BROIL
A zesty and flavorful summertime favorite. This recipe should marinate a 1 to 1 1/2 pound cut. Triple the recipe for four pounds.
Provided by Stella
Categories Meat and Poultry Recipes Beef Steaks
Time 4h20m
Yield 3
Number Of Ingredients 9
Steps:
- Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
- In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
- Preheat grill for hot heat.
- Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.
Nutrition Facts : Calories 487.1 calories, Carbohydrate 2.4 g, Cholesterol 112.8 mg, Fat 32.5 g, Fiber 0.2 g, Protein 44.6 g, SaturatedFat 5.9 g, Sodium 1192.3 mg, Sugar 0.1 g
BROILED BANANAS
Steps:
- Preheat the broiler,. Peel bananas and slice crosswise into 1/2-inch thick slices. Mix the sugar and lime juice and toss with bananas. Spread bananas in shallow baking pan and broil until sugar has melted into a glaze, about 3 to 5 minutes. Serve immediately with sour cream and chopped pecans if desired.
BROILED BANANAS
Steps:
- Preheat broiler. Peel bananas and slice them crosswise into 3/4-inch thick slices. Mix the brown sugar and lime juice and toss this with bananas. Spread the sliced bananas in a shallow baking pan and broil, as close to the heat source as possible, until the sugar has melted into a glaze - 2 to 3 minutes. Transfer to a pretty serving bowl and serve immediately - topped with sour cream and nuts if you wish.
LONDON BROIL II
The marinade is so flavorful you'll skip the steak sauce.
Provided by Jill
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 5h45m
Yield 8
Number Of Ingredients 8
Steps:
- In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
- Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.
Nutrition Facts : Calories 395.9 calories, Carbohydrate 1.2 g, Cholesterol 93.1 mg, Fat 20.6 g, Fiber 0.1 g, Protein 48.6 g, SaturatedFat 8 g, Sodium 772.5 mg, Sugar 0.5 g
LONDON BROIL
This recipe is delicious. I received it from my mother-in-law, who was a fabulous cook. Prepared on the grill, it's a real treat during warm-weather months. -Susan Wilkins of Los Olivos, California
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the water, vinegar, oil, tomato paste, 1 teaspoon garlic salt, 1/2 teaspoon thyme and 1/4 teaspoon pepper; add bay leaf. Pour into a shallow dish. , Score the surface of the steak, making diamond shapes 1/4 in. deep; add to marinade and turn to coat; cover and refrigerate for 3 hours or overnight, turning occasionally., Drain and discard marinade. Pat steak dry with paper towels. Combine the remaining garlic salt, thyme and pepper; rub over both sides of steak., On a lightly oiled grill rack, grill steak, covered, over medium-hot heat or broil 4 in. from the grill for 6-8 minutes on each side or until the meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes. Thinly slice across the grain.
Nutrition Facts : Calories 175 calories, Fat 9g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 294mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
More about "corinnes london broil recipe recipe for banana"
HOW TO MAKE BROILED BANANAS - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 1 min
LONDON BROIL - BIGOVEN.COM
From bigoven.com
GRILLED LONDON BROIL RECIPE – THE BEST FREE COOKING RECIPES
From cookingrecipedb.com
BEST EVER LONDON BROIL RECIPE {TENDER + FLAVORFUL!} - TIPBUZZ
From tipbuzz.com
LONDON BROIL RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
LONDON BROIL - RECIPE | COOKS.COM
From cooks.com
LONDON BROIL - BIGOVEN
From bigoven.com
BEST GRILLED LONDON BROIL - 2 COOKIN MAMAS
From 2cookinmamas.com
LONDON BROIL RECIPE - WHAT YOU NEED TO KNOW | LEMON BLOSSOMS
From lemonblossoms.com
CORINNES LONDON BROIL RECIPE - WEBETUTORIAL
From webetutorial.com
CORINNES LONDON BROIL RECIPE - FOOD.COM
From pinterest.com
LONDON BROIL BAKING TIME RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
10 BEST LONDON BROIL RECIPES | YUMMLY
From yummly.com
LONDON BROIL IN THE PRESSURE COOKER - | RECIPE | LONDON BROIL, …
From pinterest.com
FILIPINO-STYLE LONDON BROIL - BARBECUEBIBLE.COM
From barbecuebible.com
LONDON BROIL RECIPE - COOKSRECIPES.COM
From cooksrecipes.com
LONDON BROIL RECIPE - EASY KITCHEN
From easykitchen.com
LONDON BROIL RECIPE - PAULA DEEN
From pauladeen.com
CORINNES LONDON BROIL RECIPE - TEXTCOOK
From textcook.com
13 LONDON BROIL RECIPES IDEAS - PINTEREST
From pinterest.ca
CLASSIC LONDON BROIL - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
EASY LONDON BROIL RECIPE | HOW TO COOK, CUT AND PREPARE …
From therecipecritic.com
MARINATED LONDON BROIL RECIPE - FOOD NEWS
From foodnewsnews.com
LONDON BROIL RECIPE IN OVEN RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LEMON-MARINATED LONDON BROIL RECIPE - FOOD NEWS
From foodnewsnews.com
LONDON BROIL : RECIPES - COOKING CHANNEL
From cookingchanneltv.com
LONDON BROIL MARINADE RECIPE | BY LEIGH ANNE WILKES
From yourhomebasedmom.com
LONDON BROIL CAST IRON - BANANA COOKIES RECIPE
From bananacookiesrecipe.blogspot.com
BAKED LONDON BROIL RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
LONDON BROIL - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
ANT KELLY'S LONDON BROIL MARINADE RECIPE - FOOD.COM
From pinterest.ca
LONDON BROIL RECIPE IDEAS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
THE BEST LONDON BROIL MARINADE RECIPE - SWEET LITTLE BLUEBIRD
From sweetlittlebluebird.com
LONDON BROIL - RECIPE | COOKS.COM
From cooks.com
LONDON BROIL RECIPE BY CANADIAN.RECIPES | IFOOD.TV
From ifood.tv
CORINNES LONDON BROIL - PLAIN.RECIPES
From plain.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love