Cornmeal Banana Bread Healthier Recipes

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CORNMEAL BANANA BREAD (HEALTHIER)



Cornmeal Banana Bread (Healthier) image

The inspiration for this lovely and kinda healthy banana bread comes from the blog http://www.familyfreshcooking.com/2011/01/13/banana-almond-snack-cake-recipe/. I like the use of cornmeal as it gives the bread a heartier texture. This is more of a bread than a cake, so keep that in mind if youre looking for a cake more than a bread. Please note: I like my banana breads without added sugar, but feel free to add 1/4 c or so if you like your breads sweeter.

Provided by Lalaloula

Categories     Quick Breads

Time 55m

Yield 1 9X15 loaf

Number Of Ingredients 13

1 cup whole wheat flour (I used whole spelt flour)
1/2 cup coarse ground cornmeal
1/2 cup oat flour
1/4 cup oats, large flake
2 1/2 teaspoons baking powder
1/2 teaspoon pumpkin pie spice
1 pinch salt
1 cup banana, peeled and melted in the microwave (about 4 minutes at full power in my microwave)
1/4 cup almond butter (I made my own from roasted almonds)
1 large egg, whisked at room temperature
1 cup soymilk or 1 cup other non-dairy milk substitute
1/4 teaspoon almond extract
1/4 cup sugar (optional)

Steps:

  • First melt your bananas in the microwave if you have not already done so. Set aside to cool to room temperature (this is important because otherwise your egg might curdle later on).
  • Then combine flour, cornmeal, oat flour, oats, baking powder, pumpkin pie spice and salt in a large bowl.
  • In a second bowl combine bananas, almond butter, egg, milk and almond extract and mix well.
  • Combine dry and wet ingredients and mix until just combined. The dough should be rather thick, but not dry. If needed add a splash more milk or two.
  • Pour batter into a prepared loaf pan and bake in the pre-heated oven at 180 C/350 F for 35-40 minutes.
  • Remove to a wire rack to cool completely and enjoy!

HEALTHIER BANANA BANANA BREAD



Healthier Banana Banana Bread image

This recipe was really yummy to start with but I was looking for something a little healthier so I replaced some butter with non-fat yogurt and I eliminated the salt. It is super moist and tastes great.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h20m

Yield 12

Number Of Ingredients 8

2 cups all-purpose flour
1 teaspoon baking soda
¼ teaspoon salt
¼ cup butter
⅛ cup nonfat plain yogurt
¾ cup brown sugar
2 eggs, beaten
2 ⅓ cups mashed overripe bananas

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
  • Combine flour, baking soda, and salt in a large bowl. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Stir in mashed bananas until well blended. Pour banana mixture to flour mixture; stir just to moisten. Transfer batter into prepared loaf pan.
  • Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

Nutrition Facts : Calories 196.1 calories, Carbohydrate 35 g, Cholesterol 41.2 mg, Fat 5 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 2.8 g, Sodium 197 mg, Sugar 14.4 g

EXCELLENT AND HEALTHY CORNBREAD



Excellent and Healthy Cornbread image

This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.

Provided by MUSCHI7

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 12

Number Of Ingredients 7

1 cup unbleached flour
1 cup cornmeal
¼ cup white sugar
1 teaspoon baking soda
¾ teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  • In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  • Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g

FAT-FREE BANANA CORNBREAD!!



Fat-Free Banana Cornbread!! image

I was looking through banana bread and cornbread recipes and I was thought "why not combine them to make a really healthy bread?!" My bread came out to 1055 calories only 115 calories per piece. You could probably indulge a little bit since this is so healthy. I am definitely not an experienced cook, this is the first bread I've made, but this bread came out very moist and delicious. It's so simple to make! cooking time includes baking and mixing

Provided by Je see ka

Categories     Breads

Time 1h5m

Yield 1 loaf, 4-5 serving(s)

Number Of Ingredients 9

1 cup Splenda sugar substitute
1/4 cup Egg Beaters egg substitute
1 teaspoon vanilla extract
1 cup wheat flour
1/2 cup cornmeal
1 teaspoon baking soda
1/2 teaspoon salt
2 bananas
1 cup nonfat sour cream

Steps:

  • Combine Splenda, eggbeaters, vanilla extract.
  • Add dry ingredients: wheat flour, cornmeal, baking soda, salt.
  • Add bananas and sour cream.
  • Bake at 350° until the top is lightly browned -for about 45 minutes if you bake this in an 8X8 pan.

Nutrition Facts : Calories 270.7, Fat 2.1, SaturatedFat 0.8, Cholesterol 5.8, Sodium 658.9, Carbohydrate 56.8, Fiber 6.3, Sugar 12.2, Protein 9

BANANA-NUT CORN BREAD



Banana-Nut Corn Bread image

A boxed corn bread mix gets a tasty treatment from Janice France of Depauw, Indiana when dressed up with bananas and chopped walnuts. The moist golden loaves are a great addition to a brunch buffet or bake sale.

Provided by Taste of Home

Time 45m

Yield 2 loaves (16 slices each).

Number Of Ingredients 4

2 packages (8-1/2 ounces each) corn bread/muffin mix
1 cup mashed ripe bananas (about 2 medium)
1 cup chopped walnuts
1 cup 2% milk

Steps:

  • In a large bowl, combine all ingredients just until blended. Spoon into two greased 8x4-in. loaf pans. , Bake at 350° for 35-40 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.

Nutrition Facts : Calories 65 calories, Fat 3g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 66mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 0 fiber), Protein 2g protein.

BANANA WALNUT CORNBREAD



Banana Walnut Cornbread image

This delicious breakfast cornbread is loaded with bananas and nuts and keeps well in the fridge. I use a food processor to puree the ingredients.

Provided by dakota kelly

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes     Banana Nut Bread Recipes

Time 1h

Yield 8

Number Of Ingredients 12

2 tablespoons honey
2 bananas, mashed
¼ cup vegetable oil
½ cup milk
2 teaspoons vanilla extract
1 cup cornmeal
1 cup whole wheat pastry flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon ground cinnamon
1 ½ cups chopped walnuts
1 banana, sliced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 8x8 inch baking pan.
  • Place the honey, mashed bananas, canola oil, milk and vanilla into a blender or food processor; puree until smooth.
  • Sift together cornmeal, whole wheat flour, baking powder, soda and cinnamon. Stir flour mixture into banana mixture until blended. Fold in walnuts and sliced bananas. Pour into prepared pan.
  • Bake in preheated oven for 40 to 50 minutes, or until brown on top.

Nutrition Facts : Calories 381.4 calories, Carbohydrate 41.2 g, Cholesterol 1.2 mg, Fat 22.6 g, Fiber 4.6 g, Protein 7.2 g, SaturatedFat 2.2 g, Sodium 291.9 mg, Sugar 11.5 g

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Top Asked Questions

How to make banana bread with cornmeal?
In a medium bowl, whisk together cornmeal, brown sugar, flour, cinnamon, baking soda, and salt. In a large bowl, whisk together mashed banana, melted butter, sour cream, eggs, and vanilla. Fold cornmeal mixture into banana mixture just until combined.
What makes this banana bread healthy?
What makes this banana bread healthy? This banana bread recipe is made with 100 percent whole wheat flour, unlike traditional banana bread recipes that call for refined flour and lots of processed sugar. This banana bread is naturally sweetened with honey or maple syrup, which offer some trace nutrients that white sugar does not.
How to make banana bread with coconut oil?
Heat your oven to 350°F. Grease a loaf pan with nonstick cooking spray and set aside. In a medium bowl, whisk together the flour, baking soda, salt, and cinnamon. Set aside. In a large bowl, mash the ripe bananas with a fork. Add the melted coconut oil and stir until combined.
How to make banana bread with mashed banana?
Preheat oven to 325°. Line a 9×5-inch loaf pan with parchment paper, letting excess extend over sides of pan. In a medium bowl, whisk together cornmeal, brown sugar, flour, cinnamon, baking soda, and salt. In a large bowl, whisk together mashed banana, melted butter, sour cream, eggs, and vanilla.

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