Cornmeal Crusted Scallops With Heirloom Bean And Oregano Succotash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORNMEAL CRUSTED SCALLOPS WITH HEIRLOOM BEAN AND OREGANO SUCCOTASH



Cornmeal Crusted Scallops with Heirloom Bean and Oregano Succotash image

Aromatic oregano perfectly complements the nutty, earthy flavor of heirloom black beans and lima beans in this succotash. It serves as a colorful accompaniment to cornmeal crusted scallops.

Provided by McCormick Gourmet

Categories     Entrees,

Yield 6

Number Of Ingredients 13

1 cup dried heirloom black beans such as Black Valentine, Black Turtle or Midnight Black Beans
1/2 cup dried heirloom lima beans such as Henderson's Baby Lima, Giant White Lima or Christmas Lima
3 tbsps olive oil divided
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped red onion
1 can (8 3/4 oz) whole kernel corn drained
2 tbsps lime juice
1 1/4 tsps McCormick Gourmet™ Oregano, Mexican divided
3/4 tsp McCormick Gourmet™ Sicilian Sea Salt divided
1/2 tsp McCormick Gourmet™ Organic Cumin, Ground divided
1/2 tsp McCormick Gourmet™ Organic Black Pepper, Coarse Ground divided
1/4 cup cornmeal
1 pound large sea scallops

Steps:

  • Soak and cook black beans and lima beans as directed on package until tender. Drain and set aside
  • Heat 1 tablespoon of the oil in large nonstick skillet on medium-high heat. Add bell pepper and onion; cook and stir 1 minute or until slightly softened. Add cooked black beans and lima beans, corn, lime juice, 1 teaspoon of the oregano, 1/2 teaspoon of the sea salt, and 1/4 teaspoon each of the cumin and pepper; cook 1 minute or until heated through. Spoon succotash into medium bowl. Cover to keep warm
  • Mix cornmeal and remaining 1/4 teaspoon each oregano, sea salt, cumin and pepper in shallow dish. Pat scallops dry with paper towels. Coat scallops in cornmeal mixture
  • Heat remaining 2 tablespoons oil in same nonstick skillet on medium-high heat. Add scallops; cook 4 minutes or until crust is golden brown and scallops are opaque, turning once. To serve, spoon succotash onto serving plates. Arrange scallops over succotash

Nutrition Facts : Calories 350 Calories

CORNMEAL CRUSTED SCALLOPS W/MINT CHIMICHURRI



Cornmeal Crusted Scallops W/mint Chimichurri image

Make and share this Cornmeal Crusted Scallops W/mint Chimichurri recipe from Food.com.

Provided by chia2160

Categories     Lime

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

1 1/2 cups loosely packed fresh mint leaves
3/4 cup sliced green onion
2 tablespoons water
1 1/2 tablespoons fresh lime juice
1 tablespoon honey
1 teaspoon minced seeded serrano chili
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 garlic clove
3 tablespoons yellow cornmeal
1 1/2 lbs sea scallops
1 tablespoon olive oil
green onion, strips (optional)

Steps:

  • Place first 9 ingredients in a food processor; process until finely chopped. Set aside.
  • Place cornmeal in a shallow dish. Dredge scallops in cornmeal. Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Serve with chimichurri, and garnish with onion strips, if desired.

Nutrition Facts : Calories 232.6, Fat 5, SaturatedFat 0.7, Cholesterol 56.3, Sodium 574, Carbohydrate 16.5, Fiber 1.8, Sugar 4.9, Protein 29.9

More about "cornmeal crusted scallops with heirloom bean and oregano succotash recipes"

CORNMEAL CRUSTED SCALLOPS WITH CORN RELISH - EMERILS.COM
One at a time, dip the scallops in the egg wash, letting the excess drip off, then dredge in the masa mixture to coat evenly. In a medium saucepan, heat enough oil to come 2 inches up the …
From emerils.com

CORNMEAL-CRUSTED SCALLOPS WITH CORN RELISH (EMERIL LAGASSE) RECIPE
Get full Cornmeal-Crusted Scallops with Corn Relish (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cornmeal-Crusted Scallops with Corn Relish …
From recipeofhealth.com

SUMMER CORN, BEANS AND SEARED SCALLOPS ARE THE SEASONAL DINNER …
Jul 15, 2022 For the sea scallops: Place scallops on a towel and pat dry. Season with salt on both sides. Season with salt on both sides. In a large sauté pan add oil and cook scallops at …
From abcnews.go.com

SEARED CORNMEAL DUSTED SCALLOPS | TINA MARINACCIO
Mar 28, 2024 12 wild caught sea scallops, rinsed, side muscle removed, patted dry. ¼ cup medium coarse cornmeal. 2 tsp Old Bay Seasoning. 4 tbsp grass fed unsalted butter, divided …
From tinamarinaccio.com

SUCCOTASH WITH SCALLOPS RECIPES
4 tablespoons canola oil: 4 ounces pancetta, diced: 1 small red onion, diced: 4 ears corn, shucked and kernels cut off: 2 cloves garlic, minced: 3/4 cup heavy cream
From tfrecipes.com

CORNMEAL CRUSTED SCALLOPS WITH HEIRLOOM BEAN AND OREGANO …
Nutrition-dense beans, a comfort food, combine with a favorite flavor-intense herb, oregano, to create a tasty, antioxidant powerhouse. With so many beautiful heirloom bean varieties …
From grouprecipes.com

FRIED SCALLOPS WITH CORNMEAL
Place the cornmeal in a shallow dish and season with salt and pepper. Heat the olive oil in a large skillet over medium-high heat. Dip each scallop into the cornmeal mixture to coat evenly on …
From sandsrecipes.com

CORNMEAL CRUSTED BAY SCALLOPS « FOODMAYHEM
Nov 21, 2008 Cornmeal Crusted Bay Scallops ~3 to 4 appetizer size portions. oil for frying; 7 ounces (23 pieces) frozen bay scallops, defrosted; 3 tablespoons potato starch; 1 egg; 1/4 cup + 2 tablespoons cornmeal; 1/2 teaspoon ancho …
From foodmayhem.com

CORNMEAL CRUSTED SCALLOPS RECIPE - PINTEREST
A recipe for Cornmeal Crusted Scallops with Heirloom Bean and Oregano Succotash. THE NIBBLE, Great Food Finds, is an online gourmet food magazine and website with 1000+ product reviews and delicious recipes, including scallop and heirloom bean recipes. Sign up for the Top Pick Of The Week newsletter to have a top food review and a recipe e-mailed to you.
From pinterest.com

HOW TO MAKE CRISPY SCALLOPS WITHOUT DEEP-FRYING
Feb 13, 2019 To build a thick, crunchy crust, coat the scallops in the cornmeal mixture, then the eggs, and then back in the cornmeal mixture again before pan-frying. Photo by Chelsea Kyle, Food Styling by ...
From epicurious.com

HOW TO COOK SCALLOPS - MCCORMICK
Cornmeal Crusted Scallops: We love the textural contrast of creamy, tender scallops encased in a nubbly, cornmeal crust. But instead of feeling heavy and deep-fried, this dish has a …
From mccormick.com

CORNMEAL CRUSTED SCALLOPS WITH HEIRLOOM BEAN AND OREGANO …
Pat the scallops dry with paper towels and season both sides generously with salt and pepper. Add to the skillet and cook, undisturbed, until browned on the bottom, about 3 minutes. Flip …
From tfrecipes.com

THE NIBBLE: CORNMEAL CRUSTED SCALLOPS RECIPE
Jan 1, 2008 A recipe for Cornmeal Crusted Scallops with Heirloom Bean and Oregano Succotash. THE NIBBLE, Great Food Finds, is an online gourmet food magazine and website with 1000+ product reviews and delicious recipes, …
From thenibble.com

CORNMEAL CRUSTED SCALLOPS WITH HEIRLOOM BEAN AND …
Add cooked black beans and lima beans, corn, lime juice, 1 teaspoon of the oregano, 1/2 teaspoon of the sea salt, and 1/4 teaspoon each of the cumin and pepper; cook 1 minute or …
From foodreference.com

CORNMEAL CRUSTED SCALLOPS RECIPE | SCALLOP RECIPES, SEAFOOD …
A recipe for Cornmeal Crusted Scallops with Heirloom Bean and Oregano Succotash. THE NIBBLE, Great Food Finds, is an online gourmet food magazine and website with 1000+ …
From pinterest.com

CORNMEAL CRUSTED RATTLE SNAKE WITH CACTUS CORN SUCCOTASH RECIPES
Make the succotash - In a large skillet, heat oil over medium high heat. Add onions, and sauté for 2-3 minutes. Turn heat down to medium, add fava beans and poblano pepper and and cook …
From tfrecipes.com

CORNMEAL CRUSTED SCALLOPS RECIPE | SCALLOP RECIPES, SEAFOOD
Oct 2, 2012 - A recipe for Cornmeal Crusted Scallops with Heirloom Bean and Oregano Succotash. THE NIBBLE, Great Food Finds, is an online gourmet food magazine and website …
From pinterest.com

CORNMEAL CRUSTED SCALLOPS WITH HEIRLOOM BEAN AND OREGANO …
Add cooked black beans and lima beans, corn, lime juice, 1 teaspoon of the oregano, 1/2 teaspoon of the sea salt, and 1/4 teaspoon each of the cumin and pepper; cook 1 minute or …
From bigoven.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chinese Chicken Pot Stickers_image Chinese Chicken Pot Stickers

Pasta Pancetta_image Pasta Pancetta

Lettuce and Pea Soup_image Lettuce and Pea Soup

VENISON SAUERBRATEN_image VENISON SAUERBRATEN

Homemade Mayonnaise_image Homemade Mayonnaise

Sally's Spinach Mashed Potatoes_image Sally's Spinach Mashed Potatoes

Manteca Fried Carnitas_image Manteca Fried Carnitas

Calistoga Clams_image Calistoga Clams

Pressure-Cooker Chicken Cacciatore_image Pressure Cooker Chicken Cacciatore

Chicken Parmesan Meatballs_image Chicken Parmesan Meatballs

Nut Swirl Bread_image Nut Swirl Bread

Fudge in a Ziploc Bag_image Fudge in a Ziploc Bag

Cooking Light's Flaky Buttermilk Biscuits_image Cooking Light's Flaky Buttermilk Biscuits

Veal Scallops with Peperoncini and Scallions_image Veal Scallops with Peperoncini and Scallions

Frijoles (Mexican Style Pinto Beans)_image Frijoles (Mexican Style Pinto Beans)

Mock Pot Roast and Vegetables_image Mock Pot Roast and Vegetables

Butterscotch Mille-Feuille_image Butterscotch Mille Feuille

Wild Rice & Mushroom Stuffing_image Wild Rice & Mushroom Stuffing

Pecan Pie Mini Muffins_image Pecan Pie Mini Muffins

Especially Dark Chocolate Frosting_image Especially Dark Chocolate Frosting

Related Search

Aloochannachaattangypotatochickpeasnack

Black Bean & Fresh Corn Salsa

Chinese Five Spice Vegetables

Creamed Cooked Cabbage

Lentilstew

Muffin Size Passover Vegetable Kugels

Peanut Butter Chicken (southeast Asian Style)

Scottishcollops

Simple Garlic Pepper Rack Of Lamb