Cornmeal Crusted Scallops Wmint Chimichurri Recipes
CORNMEAL CRUSTED SCALLOPS WITH MINT CHIMICHURRI
These Cornmeal Crusted Scallops with Mint Chimichurri are delicious, simple, and healthy! The scallops get a lovely crunch from the cornmeal. The mint chimichurri is bright, packed with flavor, and the perfect accompaniment to the rich scallops. This recipe is easy to make, and easier to enjoy!
Provided by Jamie
Categories Main Dish
Time 20m
Number Of Ingredients 12
Steps:
- Place first 9 ingredients in a food processor; process until finely chopped. Set aside.
- Place cornmeal in a shallow dish. Dredge scallops in cornmeal. Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Serve with chimichurri.
CORNMEAL CRUSTED SCALLOPS W/MINT CHIMICHURRI
Make and share this Cornmeal Crusted Scallops W/mint Chimichurri recipe from Food.com.
Provided by chia2160
Categories Lime
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place first 9 ingredients in a food processor; process until finely chopped. Set aside.
- Place cornmeal in a shallow dish. Dredge scallops in cornmeal. Heat oil in a large nonstick skillet over medium-high heat. Add scallops; cook 3 minutes on each side or until done. Serve with chimichurri, and garnish with onion strips, if desired.
Nutrition Facts : Calories 232.6, Fat 5, SaturatedFat 0.7, Cholesterol 56.3, Sodium 574, Carbohydrate 16.5, Fiber 1.8, Sugar 4.9, Protein 29.9
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