Coronation Chickpeas Recipes

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CORONATION CHICKPEA SANDWICH



Coronation Chickpea Sandwich image

This Coronation Chickpea Sandwich recipe serves 4-6. Try it now!

Provided by PlantBased Magazine

Categories     Lunch

Yield 6

Number Of Ingredients 12

1x 400g tin chickpeas, drained
1 tbsp vegetable oil
1 red onion, peeled and finely chopped
1 clove garlic, peeled and crushed
2 tsp mild curry powder
40g (¼ cup) sultanas, soaked in hot water for 10 minutes and drained
½ cup vegan mayonnaise
1 tbsp mango chutney
Sea salt and black pepper, to taste
8-12 slices fresh, crusty bread
Lettuce leaves
Sliced red onion

Steps:

  • Heat the oil in a frying pan and add the chickpeas, onions and garlic with some seasoning. Gently cook for a few minutes until the onions begin to soften, before adding the sultanas and curry powder. Continue to cook, stirring, until the spices are fragrant. Leave to cool.
  • Once cooled, lightly mash the chickpeas so that some still remain whole. Stir in the mango chutney, mayonnaise and season to taste.
  • Spread the mixture liberally over the bread, adding lettuce and onion. Serve immediately.

Nutrition Facts : ServingSize 6, Calories cal

VEGAN CORONATION CHICKPEA



Vegan Coronation Chickpea image

When I first went vegetarian, I really missed coronation chicken sandwiches and decided to experiment with different ideas. This is really yummy, and I prefer it to the original! Great as a sandwich filler, on jacket potatoes, with salad or whatever you want. Can also add 1/2 cup grated carrot for texture and more nutrition, or add more apricots.

Provided by RainbowBubbles

Categories     Lunch/Snacks

Time 5m

Yield 4 sandwichfuls, 3-4 serving(s)

Number Of Ingredients 8

400 g chickpeas, drained
1/2 cup soy yogurt (more if you want it creamier- it's personal choice!)
1/4 cup mango chutney
1 teaspoon curry powder
1/8 teaspoon pepper
1/4 teaspoon salt
1/4 cup chopped dried apricots (I sometimes soak these first) or 1/4 cup sultana (or both!)
1/2 cup chopped celery (optional) or 1/2 cup chopped apple (optional)

Steps:

  • Mix all ingredients together and refrigerate before serving. Keeps in fridge 3-4 days.

Nutrition Facts : Calories 187.2, Fat 1.7, SaturatedFat 0.2, Sodium 593.9, Carbohydrate 37.4, Fiber 6.9, Sugar 5.8, Protein 7.1

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