Cottage Cheese And Pecan Salad Recipes
COTTAGE FRUIT SALAD
Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit-very retro!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
- To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 23 g, TransFat 0 g
COTTAGE CHEESE FRUIT SALAD
This is a light fruit salad that goes well with chicken or pork. The cottage cheese keeps it from being overly sweet. Please note prep time includes chilling time. Kids like this, too!
Provided by Terri F.
Categories Fruit
Time 3h
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Mix together cottage cheese and dry jello.
- Add the Cool Whip and mix thoroughly.
- Add fruit cocktail and nuts (if desired) and mix.
- Chill for at least 3 hours before serving.
GLUTEN-FREE COTTAGE FRUIT SALAD
Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit-very retro!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
- To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.
Nutrition Facts : Calories 160, Carbohydrate 30 g, Cholesterol 5 mg, Fiber 4 g, Protein 9 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 18 g, TransFat 0 g
PEAR COTTAGE CHEESE SALAD
Perfect anytime, this quick-fix salad makes a terrific snack, too! -Jeannie Thomas, Dry Ridge, Kentucky
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all ingredients. Chill until serving.
Nutrition Facts : Calories 135 calories, Fat 6g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 255mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 3g fiber), Protein 8g protein. Diabetic Exchanges
COTTAGE CHEESE SPINACH SALAD
Even folks who don't care for spinach enjoy this distinctive salad. The creamy dressing is a bit sweet, and cottage cheese assures that this dish is extra hearty and satisfying. We love the unusual combination of ingredients.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large serving bowl, layer half of the spinach, cottage cheese and pecans. Repeat layers. In a small bowl, combine the remaining ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 121 calories, Fat 6g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 257mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 1g fiber), Protein 5g protein.
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