COTTAGE CHEESE SALAD
Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!
Provided by RANDIMARTIN
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.
Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g
HIGH PROTEIN EGG SALAD WITH COTTAGE CHEESE RECIPE
This High Protein Egg Salad is made with cottage cheese so it is creamy, delicious and good for you!
Provided by Steph Loaiza
Categories lunch
Time 20m
Number Of Ingredients 8
Steps:
- Combine all ingredients until well incorporated.
- Divide egg salad in half and serve between two slices of Dave's Killer Powerseed® Bread.
- Makes 2 whole sandwiches.
Nutrition Facts : Calories 181 kcal, Carbohydrate 16 g, Protein 15 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 189 mg, Sodium 461 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 4 g, ServingSize 1 serving
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