COURGETTE, POTATO & CHEDDAR SOUP
This freezable soup is a delicious way to use up a glut of courgettes
Provided by Good Food team
Categories Dinner, Soup
Time 30m
Yield Serves 8
Number Of Ingredients 6
Steps:
- Put the potatoes in a large pan with just enough water to cover them and crumble in the stock cubes. Bring to the boil, then cover and cook for 5 mins. Add the courgettes, put the lid back on and cook for 5 mins more. Throw in the spring onions, cover and cook for a final 5 mins.
- Take off the heat, then stir in the cheese and season with the nutmeg, salt and pepper. Whizz to a thick soup, adding more hot water until you get the consistency you like. Serve scattered with extra grated cheddar, spring onions and nutmeg or pepper. Or cool and freeze in freezer bags or containers with good lids for up to 3 months.
Nutrition Facts : Calories 131 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.31 milligram of sodium
COURGETTE, BASIL AND BRIE CHEESE SOUP
Make and share this Courgette, Basil and Brie Cheese Soup recipe from Food.com.
Provided by Evie3234
Categories Lunch/Snacks
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Melt the butter in a large heavy-based pan and fry the onion 2-3 minutes until softened.
- Add the potato, garlic and wine, and cook for a further 5 minutes.
- Stir in the stock and courgettes and bring to the boil.
- Reduce heat, then cover and simmer gently for 20 minutes or until the potato is cooked.
- Pour in the milk, add the Brie and heat through gently until melted.
- Stir in the cream and basil, and warm through without letting it boil.
- Season and serve with the extra basil sprinkled on top.
- * If you want a smoother soup just run a stick blender through it a few times.or even place in blender and pulse.
COURGETTE, BACON & BRIE GRATIN
Get creative with some summer comfort food - courgettes are at their best in August
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 50m
Number Of Ingredients 9
Steps:
- Heat 2 tablespoons of the oil in a large heavy saucepan, tip in the courgettes and fry for 10-12 minutes until tinged golden. Remove with a slotted spoon and set aside.
- Heat the remaining oil in the pan and add the bacon, onion and garlic. Cook over a low heat for about 6-8 minutes or until softened and lightly golden. Tip in the rice and stir until the grains start to pop.
- Pour in the wine and stand back while it sizzles and absorbs into the rice. Stir well, then pour in about one third of the hot stock and increase the heat to moderate. Cook, stirring frequently, until the stock is absorbed. Repeat with the remaining stock, in two batches. This should take about 20 minutes, and the rice should be tender.
- Preheat the grill on its highest setting. Remove the rice from the heat, gently fold in the courgettes and season to taste. Tip everything into a big flameproof dish. Slice the brie and lay on top of the rice. Put the dish under the hot grill for 3-4 minutes until the brie is bubbling.
Nutrition Facts : Calories 499 calories, Fat 25 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 46 grams carbohydrates, Fiber 3 grams fiber, Protein 19 grams protein, Sodium 1.96 milligram of sodium
ZUCCHINI/COURGETTE & BRIE SOUP
My mother in law makes this soup all the time - its delicious and healthy (but hearty :) Its a great starter soup and way to get your veggies.
Provided by Jessica JT
Categories Vegetable
Time 50m
Yield 6 oz, 12 serving(s)
Number Of Ingredients 6
Steps:
- Peel and dice potatoes.
- Place potatoes in vegetable stock.
- Clean and chop leeks and place in stock.
- Clean and chop zucchini and place in stock.
- Bring to boil and cook until potatoes are soft.
- Blend all ingredients together (I use the hand blender - the best utensil ever for soups!).
- Add chopped brie to soup and simmer for 10 minutes. Do not let soup boil once cheese is added.
Nutrition Facts : Calories 96.1, Fat 5.4, SaturatedFat 3.3, Cholesterol 18.9, Sodium 127, Carbohydrate 7.5, Fiber 1.2, Sugar 1.5, Protein 5.1
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