Couscous Minestrone Soup Recipes

ITALIAN MINESTRONE SOUP

Steps:

• In a large pot add a generous drizzle of extra virgin olive oil, roughly chopped onion, carrots, celery, garlic clove, and pancetta cubes. Sautee on medium heat for a few minutes stirring a couple of times in the process.
• Add potatoes, butternut squash, tomatoes, bay leaf, rosemary sprigs and a couple of pinches of salt.
• Give a nice stir and add enough water to cover all the veggies.Bring to a boil and simmer on low heat for 40 minutes. Add more liquid if needed.
• Past this time veggies will become super soft and will "melt" one into another creating delicious creamy texture.
• Once veggies are cooked add chopped savoy cabbage or other leafy greens and drained canned beans. Add more water if needed. Give a nice stir and cook for another 15 minutes.
• As a last step, add pasta or rice. Let cook for 5-15 more minutes depending on how long pasta or rice will take to cook.
• If you're not planning to serve minestrone right away, don't add pasta or rice immediately.Instead, bring the soup to a boil when you're ready to serve it and then add pasta or rice.
• Minestrone is ready to serve when pasta (rice) is cooked. I takes about 5-6 minutes for ditalini pasta and about 15 minutes for rice.
• Serve hot or warm generously topped with fresh grated Parmesan cheese.

COUSCOUS MINESTRONE SOUP

Steps:

• Heat the coconut oil in a large pot over medium-high heat.
• Add the onion and cook until translucent, about 5 minutes.
• Add the garlic, oregano and basil and cook 3 minutes.
• Add both of the tomatoes and vegetable broth.
• Bring to a boil.
• Reduce the heat to medium low and simmer 10 minutes.
• Stir in the beans, pasta, couscous and bring back to a boil
• Add the fresh basil.
• Turn down to medium high heat and cook for 10 minutes.
• Season with salt and pepper.

MALTESE KUSKSU MINESTRA SOUP

Steps:

• 1. Saute the celery, onion, and garlic in oil until softened in the bottom of a Dutch oven.
• 2. Add the bay leaf, zucchini, bell pepper, pumpkin/butternut squash, broth, diced tomatoes with liquid, tomato sauce and seasonings.
• 3. Bring to a boil, reduce heat and simmer, uncovered, for ten minutes.
• 4. Stir in the couscous and chickpeas and cook for ten minutes more, stirring occasionally, until the couscous is tender.
• 5. Stir in the parsley before serving and serve topped with a generous pinch of Parmesan cheese.