Savory Tuna Tempter Recipes

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SAVORY PAN-SEARED TUNA STEAKS



Savory Pan-Seared Tuna Steaks image

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories     Seafood     Fish     Tuna

Time 35m

Yield 2

Number Of Ingredients 9

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

Steps:

  • Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
  • Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
  • Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g

SAVORY TUNA BURGERS



Savory Tuna Burgers image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12

3 (6-ounce) cans light tuna in water, drained
1/3 cup light mayonnaise
3 tablespoons seasoned dry bread crumbs
2 tablespoons chopped fresh parsley leaves
1 teaspoon Dijon mustard
1 teaspoon hot sauce
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 tablespoon olive oil
4 hamburger buns or Kaiser rolls
1 beefsteak tomato, sliced
1/4 cup thinly sliced sweet pickles (such as gherkins)

Steps:

  • In a large bowl, combine the tuna, mayonnaise, bread crumbs, parsley, mustard, hot sauce, salt, and pepper. Mix well and shape the mixture into four equal patties, each about 1-inch thick.
  • If you're stopping here:
  • Wrap the burgers tightly in plastic wrap and refrigerate up to 3 days or freeze up to 3 months. Thaw completely in the refrigerator or microwave for 3 to 4 minutes on LOW before cooking.
  • When you're ready to eat:
  • Heat the oil in a large skillet over medium heat. Unwrap the burgers and cook until golden brown and heated through, 3 to 5 minutes per side. Serve the burgers on buns with sliced tomato and pickles.

COMFORTING TUNA PATTIES



Comforting Tuna Patties image

My grandmother and mother made these tuna patties on Fridays during Lent. I'm not the biggest fan of tuna, but it's perfect in this dish. These patties are even good cold the next day, if there are any leftovers. -Ann Marie Eberhart, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 10

2 tablespoons butter
3 tablespoons all-purpose flour
1 cup evaporated milk
1 pouch (6.4 ounces) light tuna in water
1/3 cup plus 1/2 cup dry bread crumbs, divided
1 green onion, finely chopped
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
Oil for frying

Steps:

  • In a small saucepan, melt butter over medium heat. Stir in flour until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. Remove from heat. Transfer to a small bowl; cool., Stir in tuna, 1/3 cup bread crumbs, green onion, lemon juice, salt and pepper. Refrigerate, covered, at least 30 minutes., Place remaining 1/2 cup bread crumbs in a shallow bowl. Drop 1/3 cup tuna mixture into crumbs. Gently coat and shape into a 1/2-in.-thick patty. Repeat. In a large skillet, heat oil over medium heat. Add tuna patties in batches; cook until golden brown, 2-3 minutes on each side. Drain on paper towels., Freeze option: Freeze cooled tuna patties in freezer containers, separating layers with waxed paper. To use, reheat tuna patties on a baking sheet in a preheated 325° oven until heated through.

Nutrition Facts : Calories 255 calories, Fat 17g fat (5g saturated fat), Cholesterol 34mg cholesterol, Sodium 419mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 1g fiber), Protein 10g protein.

TUNA TEMPTER



Tuna Tempter image

Mom carried this recipe in. Was shared with her by one of her co-workers at PRC. I omit the pimiento and the bread crumbs. I always add mushrooms. My husband and grand daughter request sliced water chestnuts. Can add peas, broccoli and or cheese.Pick a favorite veggie and it is a meal all by its self. I mix everything in the electric skillet and don't bother with the oven during the summer. Play with this one, create what you like and make it your own.

Provided by Hoosier Margie

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup sliced celery
1/4 cup chopped onion
2 tablespoons butter
1 (10 ounce) can cream of mushroom soup (or cream soup of choice)
1 3/4 cups milk
1 (6 ounce) can tuna, drained
2 tablespoons pimiento (optional)
8 ounces sea shell macaroni (or rotini or what you like)
1/4 cup buttered bread crumb

Steps:

  • Cook celery and onion in butter till crisp tender but not brown.
  • If you are not going to bake, do this in very large skillet.
  • Add extras now.
  • Blend in soup and milk.
  • Add tuna and pimiento.
  • Meanwhile, cook macaroni as directed, drain.
  • If you are baking, combine pasta and tuna in 2 quart casserole (if you added much extra get a bigger casserole).
  • Top with bread crumbs.
  • Bake at 350 degrees for 25-30 minutes or until lightly browned.

SAVORY TUNA TEMPTER



Savory Tuna Tempter image

This tuna casserole will tempt you! It's not your mother's tuna casserole; it's a spiffed up version that is sure to please. Give this a try when you have a taste for tuna! You'll be glad you did when you taste this easy and delicious dish.

Provided by Lorraine of AZ

Categories     Kid Friendly

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 cup celery, chopped
1/4 cup onion, chopped
5 tablespoons butter, divided
1 (10 3/4 ounce) can cream of mushroom soup
1 1/2 cups milk, divided
1 (12 ounce) can tuna, drained
1 cup finely shredded sharp cheddar cheese
1/2 cup grated parmesan cheese
1/4 teaspoon salt
1/4 teaspoon pepper
8 ounces medium egg noodles, cooked
10 round Ritz crackers, crumbled

Steps:

  • Preheat oven to 350 degrees F. Spray a 2-quart casserole with cooking spray.
  • Place the cooked noodles in the prepared casserole.
  • Saute the celery and onion in 2 tablespoons of the butter. Add the remaining ingredients (except the noodles) and mix together well.
  • Pour tuna mixture over the noodles and toss lightly to coat.
  • Sprinkle the crumbs on toop and dot with the remaining 3 tablespoons of butter.
  • Bake in preheated oven for 25 minutes, until bubbly.

SAVORY TUNA



Savory Tuna image

These tuna fillets with a citrusy twist to them are made easily in just 20 minutes in a skillet.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 5

1 pound tuna, halibut or other firm fish fillets, about 3/4 inch thick
1 teaspoon olive or vegetable oil
2 medium green onions, sliced (2 tablespoons)
1/2 cup basil pesto
2 tablespoons lemon juice

Steps:

  • If fish fillets are large, cut into 4 serving pieces.
  • Heat oil in 10-inch nonstick skillet over medium heat. Cook onions in oil 2 to 3 minutes, stirring occasionally, until crisp-tender.
  • Stir in pesto and lemon juice. Top with fish. Heat to boiling; reduce heat to low. Cover and cook 5 to 10 minutes or until tuna is slightly pink in center.

Nutrition Facts : Calories 325, Carbohydrate 2 g, Cholesterol 45 mg, Fat 2, Fiber 1 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 serving, Sodium 300 mg

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