CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
CRAN-SICLE SMOOTHIE
This tangy smoothie is a perfect way to use up leftover cranberries from your holiday celebrations. It gets a touch of sweetness from maple syrup, and wheat germ gives it a nutty note as well as a dose of iron, zinc and B and E vitamins.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put the frozen cranberries, ice cubes, yogurt, orange juice and maple syrup into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and sprinkle with the wheat germ. Garnish with the sliced cranberry. Stir well before serving.
Nutrition Facts : Calories 260 calorie, Fat 1.5 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 95 milligrams, Carbohydrate 56 grams, Fiber 2 grams, Protein 7 grams, Sugar 48 grams
RAZZY BLUE SMOOTHIE
This naturally sweet and creamy, frosty cold smoothie packs a lot of flavor and a nutritious punch.
Provided by Alberta Rose
Categories Blueberry Smoothies
Time 2h10m
Yield 3
Number Of Ingredients 8
Steps:
- Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.n
- Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.n
Nutrition Facts : Calories 261.9 calories, Carbohydrate 44.5 g, Cholesterol 8.3 mg, Fat 6.5 g, Fiber 4.8 g, Protein 8.8 g, SaturatedFat 1.4 g, Sodium 141.8 mg, Sugar 30.3 g
CRANBERRY SAUCE SMOOTHIE RECIPE BY TASTY
Here's what you need: cranberry sauce, frozen strawberry, banana, ice, milk, mixed greens, orange zest
Provided by Rachel Gaewski
Categories Drinks
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a blender, combine the cranberry sauce, frozen strawberries, banana, ice, milk, greens, and orange zest. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 176 calories, Carbohydrate 40 grams, Fat 1 gram, Fiber 2 grams, Protein 3 grams, Sugar 28 grams
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