THREE BEANS AND SAUSAGE
For a stick-to-your ribs meal, try this hearty combination of beans and sausage. Because it calls for several canned items, it's easy to prepare and let cook for the afternoon. It's also inexpensive to serve. -Judy Sumner, Riverton, Utah
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a 5-qt. slow cooker, combine the first 12 ingredients. Sprinkle with oregano and thyme if desired. Cover and cook on low for 4-5 hours or until heated through. Discard bay leaf. Serve with rice.
Nutrition Facts : Calories 418 calories, Fat 23g fat (10g saturated fat), Cholesterol 57mg cholesterol, Sodium 1525mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 8g fiber), Protein 22g protein.
CUBAN SMOKED SAUSAGE WITH CHICKPEAS
I developed this recipe after tasting something similar at a local Cuban restaurant. This is a simple and savory stew - delicious over steamed white rice. The seasonings aren't strict measurements so add more of anything to suit your taste.
Provided by TOOS64
Categories World Cuisine Recipes Latin American Caribbean
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Slice sausage lengthwise, then cut into 1/4-inch slices.
- Heat oil in a large pot over medium-high heat. Brown sausage about 5 minutes. Stir in onion; cook 5 minutes. Stir in chickpeas and juices, tomato sauce, and sherry. Season with oregano, red pepper flakes, black pepper, garlic powder, and adobo seasoning. Simmer, stirring occasionally, at least 10 minutes (1 hour or more is preferable).
Nutrition Facts : Calories 510.4 calories, Carbohydrate 40.4 g, Cholesterol 51.5 mg, Fat 27.6 g, Fiber 7.9 g, Protein 24.9 g, SaturatedFat 9.1 g, Sodium 1718.2 mg, Sugar 3.3 g
BEER AND SMOKED SAUSAGE STEW
Cold weather means it's time for hearty, comforting meals. This slow-cooker stew is perfect for keeping warm on even the coldest nights, and the meal is ready when you are. Feel free to add corn, peas, green beans or other veggies -Jesi Allen, Gastonia, North Carolina
Provided by Taste of Home
Categories Dinner
Time 8h10m
Yield 12 servings (3 quarts).
Number Of Ingredients 11
Steps:
- In a 6-qt. slow cooker, combine the first 10 ingredients. Dot with butter. Cook, covered, on low until vegetables are tender, 8-10 hours. Discard bay leaves before serving.
Nutrition Facts : Calories 357 calories, Fat 22g fat (10g saturated fat), Cholesterol 56mg cholesterol, Sodium 979mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 3g fiber), Protein 14g protein.
SMOKED SAUSAGE AND GREEN BEAN STEW
A family tradition, and one of my favorite comfort foods. The blending of flavors makes this simple meal one I prepare often.
Provided by Chef Suz
Categories Stew
Time 45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Slice smoked sausage on the diagonal into 1/2 inch thick slices.
- Brown over medium heat in large saucepan or dutch oven.
- Add onions and garlic and saute until onions are transparent.
- Add potatoes and green beans.
- Add water until all ingredients are covered.
- Reduce heat to a simmer for at least 1/2 hour, adding more water if necessary.
- The longer it cooks the better it tastes.
- Season to taste with salt and pepper.
- Serve in bowls with garlic bread.
Nutrition Facts : Calories 343.5, Fat 18.3, SaturatedFat 6.5, Cholesterol 38.7, Sodium 1264.2, Carbohydrate 29, Fiber 5.6, Sugar 3.1, Protein 16.8
SMOKED SAUSAGE AND THREE-BEAN STEW
Make and share this Smoked Sausage and Three-Bean Stew recipe from Food.com.
Provided by jjmac10
Categories Stew
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut sausage down the middle lengthwise.
- Then cut across in about one-half to one inch sections.
- Heat oil in pan, add sausage and brown.
- Open all the cans. (Do not drain off liquid from cans.).
- Add entire contents of all the cans.
- Salt and pepper to taste.
- Lightly simmer until heated through.
- This is great reheated and can be frozen. Recipe can easily be doubled or tripled. Good with crunchy cornbread. This is a one-pan recipe. Easy clean-up!
Nutrition Facts : Calories 956.4, Fat 43.1, SaturatedFat 12.9, Cholesterol 71.6, Sodium 1826.9, Carbohydrate 98.1, Fiber 24.1, Sugar 7.3, Protein 49.9
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4.7/5 (7)Total Time 30 minsCategory Main CourseCalories 453 per serving
- Heat the olive oil in a Dutch oven or large pot. Add the smoked sausage and cook for 5 minutes until the sausage starts to brown.
- Add the chopped onion and cook for 3 minutes more or until the onion becomes translucent and soft.
- In a bowl whisk together the beer, broth, barbecue sauce, molasses, liquid smoke, hot sauce and smoked paprika. Pour this over the sausage. Add the beans and stir. Season with salt and pepper if needed.
- Bring to a boil then turn down to heat to a medium-low and simmer for about 15 to 20 minutes, stirring occasionally as needed.
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