Cajun Mayo Recipes

CAJUN MAYO

Cajun Mayo image

Butterfly618 says "I use it on almost anything". I found this recipe on Obesity Help. The recipe was posted by Butterfly618. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories Cajun

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

1 cup reduced-fat mayonnaise
1 teaspoon ground red pepper (cayenne)
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon nutmeg

Steps:

Mix altogether.
Enjoy!

Nutrition Facts : Calories 138, Fat 13.3, SaturatedFat 2, Cholesterol 14, Sodium 323.1, Carbohydrate 4.2, Fiber 0.4, Sugar 1.8, Protein 0.4

BAKED CAJUN TILAPIA

Baked Cajun Tilapia image

Try this Cajun tilapia recipe for a quick, easy, flavorful meal. Serve with green beans and couscous for a fantastic meal that is sure to become a favorite.

Provided by jamielee89

Categories Seafood Fish Tilapia

Time 25m

Yield 2

Number Of Ingredients 8

Ingredients

⅓ cup mayonnaise
½ teaspoon ground cumin
½ teaspoon onion powder
½ teaspoon Cajun seasoning
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
½ pound tilapia fillets
8 buttery round crackers (such as Ritz®), crushed

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Combine mayonnaise, cumin, onion powder, Cajun seasoning, garlic powder, and pepper in a small bowl.
Place tilapia in an ungreased glass baking dish. Spread mayonnaise mixture on top and sprinkle with crushed crackers.
Bake in the preheated oven until fillets flake easily when tested with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 456.2 calories, Carbohydrate 10.8 g, Cholesterol 55.5 mg, Fat 34.7 g, Fiber 0.5 g, Protein 24.7 g, SaturatedFat 5.5 g, Sodium 506.8 mg, Sugar 1.5 g

CAJUN MAYONNAISE

Cajun Mayonnaise image

Use this on sandwiches, or for dipping cold crab or shrimps. Adjust cayenne to your tastes. Best if made the day before using and refrigerated.

Provided by Outta Here

Categories Sauces

Time 10m

Yield 1 cup

Number Of Ingredients 7

Ingredients

1/2 cup mayonnaise
1/2 cup nonfat plain yogurt
1/2 teaspoon dried oregano
1/4 teaspoon garlic salt
1/4 teaspoon ground cumin
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper

Steps:

Combine all ingredients in a small bowl.
Refrigerate, covered, until ready to use.

TEX-MEX BURGER WITH CAJUN MAYO

Tex-Mex Burger with Cajun Mayo image

A jazzy way to spice up the boring basic burger that will tantalize your taste buds! Cajun spiced mayonnaise is the perfect complement to these spicy beef burgers.

Provided by Sarah Stephan

Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes

Time 40m

Yield 4

Number Of Ingredients 12

Ingredients

½ cup mayonnaise
1 teaspoon Cajun seasoning
1 ⅓ pounds ground beef sirloin
1 jalapeno pepper, seeded and chopped
½ cup diced white onion
1 clove garlic, minced
1 tablespoon Cajun seasoning
1 teaspoon Worcestershire sauce
4 slices pepperjack cheese
4 hamburger buns, split
4 leaves lettuce
4 slices tomato

Steps:

Preheat grill for medium-high heat. In a small bowl, mix together the mayonnaise and 1 teaspoon of Cajun seasoning. Set aside.
In a large bowl, mix together the ground sirloin, jalapeno pepper, onion, garlic, 1 tablespoon Cajun seasoning, and Worcestershire sauce using your hands. Divide into 4 balls, and flatten into patties.
Lightly oil the grilling surface, and place the patties on the grill. Cook for about 5 minutes per side, or until well done. During the last 2 minutes, lay a slice of cheese on top of each patty. Spread the seasoned mayonnaise onto the insides of the buns. Put burgers in the buns, and top with lettuce and tomato to serve.

Nutrition Facts : Calories 714.1 calories, Carbohydrate 28.5 g, Cholesterol 132.3 mg, Fat 49.1 g, Fiber 2.3 g, Protein 38.3 g, SaturatedFat 15 g, Sodium 1140 mg, Sugar 2.3 g

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