CRANBERRY WALNUT CHICKPEA SALAD SANDWICH
Delicious but with a sweet flair that you'll fall in love with! This will hit the spot and satisfy your craving for a chunky, sweet, peppery, crunchy style sandwich. Full of texture and flavor, it's a hearty salad that will comfort you and leave you feeling completely satisfied. This can be served as a traditional or open faced sandwich. Or simply serve on a bed of lettuce and skip the bread. I use regular mayo when I don't have vegan. From The Simple Veganista.
Provided by Sharon123
Categories Lunch/Snacks
Time 30m
Yield 3-4
Number Of Ingredients 13
Steps:
- Start by mixing your dressing. In a small bowl combine tahini/mayo, vinegar, water and maple syrup. Set aside so the flavors come together. This can be made a day or two ahead and stored in the refrigerator until ready to use. Add a tad more water, or vinegar if your a vinegar lover, to thin out dressing as desired. If using vegan mayo, you may like to add 2 more tablespoons.
- In a medium to large bowl, add your garbanzo beans and roughly mash with a strong fork or potato masher. Add in celery, cranberries, nuts, scallions, salt, pepper and dressing, mix well. Serve at room temp or let chill in the refrigerator for an hour before serving.
- Serve on your favorite bread as a closed or open faced sandwich, or on a bed of leafy greens. You may even opt to simply enjoy the salad as is.
- Notes:.
- Add extra of anything you like, and vice versa if your not keen on an ingredient use less or omit!
- Change up the walnuts, using pecans, almonds, sunflower seeds, etc. If using sunflower seeds, use half the amount called for.
- For the dressing, if using vegan mayo, adjust accordingly adding more mayo as needed, maybe 1/2 cup instead of 1/3. I do recommend trying this reicpe with tahini -- it is seriously so good that you would never know and it is much better/cleaner for you than the store bought mayos!
- Enjoy!
Nutrition Facts : Calories 618.2, Fat 30, SaturatedFat 3.5, Sodium 771.9, Carbohydrate 72.2, Fiber 16.4, Sugar 5, Protein 20.8
CHICKPEA SALAD SANDWICHES
After becoming a vegetarian, I missed certain sandwiches that I used to make on a regular basis. In an effort to substitute, I came up with this faux chicken salad-esque spread that is delicious on whole grain bread or in a pita pocket! It is an easy go-to because I usually have everything in my pantry. Substitute any ingredients that you might use in your chicken or tuna salad!
Provided by Miss_Elaine
Categories Lunch/Snacks
Time 10m
Yield 4 sandwiches
Number Of Ingredients 9
Steps:
- Mix all ingredients, and serve on whole grain bread or in pita pockets with lettuce and tomato.
- Better when made ahead and chilled.
CRANBERRY-WALNUT CHICKEN SALAD SANDWICHES
I made these simple yet special cranberry walnut chicken salad sandwiches for a birthday party. Tangy cranberries and crunchy celery pep up the chicken. Leftover turkey works well, too. -Shannon Tucker, Land O' Lakes, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the mayonnaise, mustard and pepper. Stir in the chicken, cheese, celery, cranberries, walnuts and parsley., Place lettuce on 8 slices of bread; top each with 1/2 cup chicken salad. Top with remaining bread.
Nutrition Facts : Calories 411 calories, Fat 22g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 469mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 5g fiber), Protein 20g protein.
CHICKPEA SALAD SANDWICH RECIPE BY TASTY
Here's what you need: chickpeas, red onion, red bell pepper, vegan mayonnaise, dijon mustard, garlic powder, onion powder, salt, pepper, fresh dill, leafy green, bread
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 3 servings
Number Of Ingredients 12
Steps:
- In a medium mixing bowl, add chickpeas and mash with potato masher until a chunky texture is reached.
- Add the red onion, red pepper, vegan mayo, Dijon mustard, garlic powder, onion powder, salt, pepper, and dill, and stir until well combined.
- Store chickpea salad in refrigerator for up to five days. To assemble sandwich, spread mixture onto bread and top with leafy greens of choice.
- Wrap in parchment paper and secure with rubber band.
- Enjoy!
Nutrition Facts : Calories 340 calories, Carbohydrate 42 grams, Fat 12 grams, Fiber 11 grams, Protein 13 grams, Sugar 9 grams
More about "cranberry walnut chickpea salad sandwich recipes"
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - PEAS AND …
From peasandcrayons.com
4.8/5 (9)Total Time 15 minsCategory Main DishCalories 323 per serving
- Drain and rinse your chickpeas and add them too a food processor along with your chopped walnuts and celery. Pulse/blend until texture appears flaked, almost like tuna salad. I use both a potato masher and follow up with a fork to make sure every chickpea is deliciously smashed. No food processor? You can also mash the chickpeas by hand with a potato masher and a fork.
- Transfer mixture to a large bowl and add dried cranberries, mayo, dijon mustard, yellow mustard, dill, salt, and pepper. Stir well to coat.
- Pile high on bread with all your sandwich fixings and sandwich spread of your choosing, or enjoy as a wrap, with crackers, on a salad, or simply dive into the bowl spoon-first - anything goes!
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - BIGOVEN
From bigoven.com
Reviews 1Servings 1Cuisine Not SetCategory Salad
CRANBERRY WALNUT VEGAN ‘CHICKEN’ SALAD - THE SIMPLE …
From simple-veganista.com
5/5 (37)Total Time 15 minsCategory EntreeCalories 324 per serving
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH | RECIPE AT THE SIM
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH | RECIPE AT THE SIM
CRANBERRY CHICKPEA SALAD - THE GREEN FORKS
From thegreenforks.com
SMASHED CHICKPEA AVOCADO SALAD SANDWICH WITH CRANBERRIES
From ambitiouskitchen.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - BIGOVEN.COM
From bigoven.com
CRANBERRY CHICKPEA SALAD SANDWICH [VEGAN, GLUTEN-FREE]
From onegreenplanet.org
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - YOUTUBE
From youtube.com
10 BEST CRANBERRY WALNUT CHICKEN SALAD RECIPES - YUMMLY
From yummly.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - ALL INFORMATION …
From therecipes.info
CRANBERRY, WALNUT, AND CHICKPEA SALAD - VEGAN & OIL-FREE
From anothermusicinadifferentkitchen.com
CRANBERRY CHICKPEA SALAD SANDWICH - THE WHOLE SERVING
From thewholeserving.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH | RECIPESAKE
From recipesake.blogspot.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - THE SIMPLE …
From mastercook.com
CHICKPEA SALAD SANDWICHES | RECIPES | GREEN CHEF
From greenchef.com
RECIPE: DELICIOUS CRANBERRY WALNUT CHICKEN SALAD SANDWICH
From positiveport.blogspot.com
VEGAN CRANBERRY WALNUT CHICKPEA SALAD RECIPE
From living-vegan.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - PLAIN.RECIPES
From plain.recipes
GREEN GOURMET GIRAFFE: CHICKPEA, WALNUT AND CRANBERRY SALAD …
From gggiraffe.blogspot.com
VEGAN CRANBERRY APPLE CHICKPEA SALAD SANDWICH - WEE LITTLE …
From weelittlevegans.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - PEAS AND CRAYONS
From pinterest.co.uk
CHICKPEA SALAD SANDWICHES - 4 WAYS! - PEAS AND CRAYONS
From peasandcrayons.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH
From lexmindfulmedicine.com
CRANBERRY APPLE CHICKPEA SALAD SANDWICH - CREATE MINDFULLY
From createmindfully.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH | RECIPE | VEGETARIAN …
From pinterest.ca
CRANBERRY WALNUT CHICKEN SALAD SANDWICH - THE KITCHENISTA DIARIES
From kitchenistadiaries.com
10 BEST CHICKPEA SALAD WITH DRIED CRANBERRIES RECIPES - YUMMLY
From yummly.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH RECIPE - FOOD.COM
From pinterest.co.uk
CRANBERRY CHICKPEA SALAD SANDWICHES | VEGAN, DAIRY-FREE RECIPE
From gratefulgrazer.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH | VEGAN SANDWICH, …
From pinterest.de
CRANBERRY WALNUT CHICKPEA SALAD - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH | CHICKPEA SALAD …
From pinterest.com.au
APPLE-WALNUT CHICKPEA SALAD SANDWICH - WHERE YOU GET YOUR …
From whereyougetyourprotein.com
FESTIVAL FOODS - CRANBERRY WALNUT CHICKPEA SALAD RECIPE
From festivalfoods.net
CURRIED CHICKPEA 'CHICKEN' SALAD SANDWICH - THE SIMPLE VEGANISTA
From simple-veganista.com
CRANBERRY WALNUT CHICKPEA SALAD SANDWICH - THE SIMPLE …
From pinterest.ca
CRANBERRY WALNUT CHICKEN SALAD SANDWICHES - THE GOURMET …
From thegourmetgourmand.com
CRANBERRY WALNUT CHICKEN SALAD SANDWICHES RECIPE
From lindasbestrecipes.com
CHICKEN, WALNUT AND CRANBERRY SALAD SANDWICH - A SPLASH OF VANILLA
From asplashofvanilla.com
APPLE CRANBERRY VEGAN CHICKPEA SALAD SANDWICH
From emilyhappyhealthy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #salads #beans #fruit #vegetables #american #canadian #vegan #vegetarian #dietary #low-cholesterol #sandwiches #low-saturated-fat #chick-peas-garbanzos #healthy-2 #northeastern-united-states #low-in-something #berries #brunch
You'll also love