Cranberry Orange Quinoa Salad With Pecans Recipes

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CRANBERRY ORANGE QUINOA SALAD WITH PECANS



Cranberry Orange Quinoa Salad with Pecans image

You'll enjoy this delicious Cranberry Orange Quinoa Salad with toasted pecans, covered in a honey-orange dressing! It's gluten-free, and easy to make!

Provided by JB @ The Grateful Girl Cooks!

Categories     Salad

Time 25m

Number Of Ingredients 10

1 cup uncooked quinoa
1/3 cup dried cranberries
1/3 cup pecans (chopped) (, toasted)
1 medium orange (, zest AND juice)
1 Tablespoon olive oil
2 teaspoons apple cider vinegar
1 Tablespoon honey (, or agave nectar)
1/2 teaspoon dried thyme
1/2 teaspoon turmeric
salt and pepper, to taste

Steps:

  • Rinse the quinoa in a mesh strainer. Bring 2 cups of water to a boil on MEDIUM-HIGH heat in a medium-sized saucepan. Add rinsed quinoa to the pan, stir to combine, then bring water back to a boil. Put a lid on the pan, and turn heat down to LOW. Cook quinoa for about 15 minutes OR until all the water has been absorbed by the quinoa. Once done, remove pan from the heat. Fluff up the quinoa, using a fork. Transfer quinoa to a large salad bowl, and let it cool for about 10 minutes.
  • While quinoa cools, make the salad dressing. Place ingredients in a small bowl (olive oil, orange juice, apple cider vinegar, orange zest, honey, turmeric and thyme). Whisk until fully combined.
  • Pour the dressing over warm quinoa, and stir well. Once combined, add dried cranberries, and stir well. Taste a bite of the salad; lightly season with salt and pepper, if desired. Place the salad (covered) into refrigerator, and let it chill for at least 30 minutes.
  • Toasted, chopped pecans will be the last thing to add to the chilled salad right before you serve it! There are 2 ways to toast pecans: 1) Toast them in a skillet: Place chopped pecans in a dry skillet. Cook on low heat, stirring often, for 3-4 minutes until they become fragrant. 2) Oven bake: Preheat oven to 350° F. Put the chopped pecans onto an ungreased cookie sheet and bake for 6-8 minutes. However you choose to toast the pecans, remove from heat when done; let them cool BEFORE adding to the salad. Once cooled, stir them into the refrigerated salad, fluff with a fork, and serve! Enjoy!

Nutrition Facts : ServingSize 1 (1/5th of total), Calories 251 kcal, Carbohydrate 36 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 4 g, Sugar 11 g

CRANBERRY-ORANGE QUINOA SALAD



Cranberry-Orange Quinoa Salad image

Make and share this Cranberry-Orange Quinoa Salad recipe from Food.com.

Provided by Dawn R

Categories     Fruit

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

2 cups dry quinoa
1 cup orange juice
2 1/2 cups water
1 cup mandarin orange section, drained
1/2 cup dried cranberries
1/2 cup raisins
1/2 cup walnut pieces
1 teaspoon salt
3 tablespoons extra virgin olive oil

Steps:

  • Rinse the quinoa with cold water and strain. In a pot, add the quinoa, water and salt. Bring to a boil and turn the heat down to simmer. Cook for 15 minutes or till the liquid is absorbed. When done, fluff with a fork and then lay out in a thin layer on a baking sheet to cool.
  • While the quinoa is cooking, reduce the orange juice to half by simmering is a non-reactive sauce pan for approximately 10 minutes. Set in the freezer for 5 mintues to cool. Once cooled, whisk in olive oil to make a vinaigrette.
  • In a large bowl, combine the cranberries, raisins, nuts, orange slices and cooked quinoa. Pour vinaigrette over the mixure and stir together. If desired, add fresh chopped mint. Serve cold. Great with a side of whole grain toast or leafy greens -- or by itself. Makes approx 8 servings.

ORANGE CRANBERRY QUINOA SALAD



Orange Cranberry Quinoa Salad image

This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange.

Provided by CoreChick

Categories     Oranges

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup scallion, sliced
1 teaspoon curry powder
2 cups chicken broth
1 cup quinoa, rinsed, drained
2 cups carrots, shredded
1/2 cup dried cranberries, chopped coarsely
1 medium orange
1 teaspoon orange peel, grated
2 tablespoons fresh parsley, chopped
salt

Steps:

  • Peel orange, remove white pith and cut into 1/2 inch pieces.
  • Heat oil over medium heat, cook onions 2 minutes or until softened but not browned.
  • Add curry powder, stir while cooking 30 seconds. Be careful not to burn.
  • Add broth, quinoa, and 1/4 tsp salt. Bring to a boil.
  • Reduce heat to low, cover and simmer 15 minutes or until water is absorbed and quinoa is translucent.
  • In a medium bowl, combine carrots, cranberries, orange, orange peel and 1/4 tsp salt. Carefully stir mixture into quinoa. Cover and let set 3 minutes. Sprinkle with parsley.

CRANBERRY APPLE PECAN QUINOA SALAD



Cranberry Apple Pecan Quinoa Salad image

A beautiful and light take on a fall salad. The tastes mix well together and it can be served hot or cold. I like to pair it with Dijon-crusted salmon!

Provided by jrsolger

Categories     Salad     Grains     Quinoa Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11

1 ½ cups chicken broth
1 cup quinoa, rinsed
3 tablespoons olive oil
1 ½ tablespoons Dijon mustard
1 teaspoon maple syrup, or more to taste
¼ teaspoon ground cinnamon
salt and ground black pepper to taste
1 large crisp apple, chopped into small pieces
1 cup pecan pieces
½ cup dried cranberries
½ cup grated Parmesan cheese

Steps:

  • Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
  • Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir. Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.

Nutrition Facts : Calories 372.4 calories, Carbohydrate 35.7 g, Cholesterol 5.9 mg, Fat 23.4 g, Fiber 5.1 g, Protein 8.3 g, SaturatedFat 3.4 g, Sodium 197.7 mg, Sugar 11.6 g

CRANBERRY ORANGE QUINOA SALAD



Cranberry Orange Quinoa Salad image

Quinoa (pronounced 'KEEN-wa') is a whole grain originating from Central America. It has become very popular recently for it's health benefits as a complete protein substitute for vegetarians. Quinoa is similar in texture to couscous and very versatile. This particular recipe is a wonderful and flavorful side dish for any occasions.

Provided by presvicki

Categories     Grains

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 14

2 cups quinoa
3 tablespoons butter or 3 tablespoons margarine
2 cups orange juice
2 cups water
2 cups dried cranberries
3 green onions, chopped
1/2 cup toasted pine nuts
1 fuji apple, chopped
1/2 cup olive oil
1/2 cup apple cider vinegar
1 1/2-2 teaspoons Chinese five spice powder (to taste)
3/4 teaspoon garlic powder
2 teaspoons honey
salt

Steps:

  • Melt butter to saucepan and add quinoa. On medium heat, toast quinoa until light golden brown.
  • Add OJ and water to pan and bring to a boil then simmer on low for 30 min until liquid is absorbed.
  • In mixing bowl, combine cranberries, chopped green onions, toasted pine nuts, and chopped apple.
  • In a measuring cup, mix olive oil, vinegar, spices, and honey. Blend well.
  • Add cooked quinoa to bowl and toss well with the dressing.
  • Chill in the refrigerator for at least 30 min before serving. Refrigerate for up to 4 days.

Nutrition Facts : Calories 432.1, Fat 26.2, SaturatedFat 5.3, Cholesterol 11.4, Sodium 44.3, Carbohydrate 44.3, Fiber 4.6, Sugar 9.9, Protein 7.5

CRANBERRY PECAN QUINOA



Cranberry Pecan Quinoa image

Transform a protein-packed superstar into a popular holiday side dish with the easy addition of dried cranberries and toasted pecans.

Provided by Cheri Liefeld

Categories     Lunch

Time 30m

Yield 6

Number Of Ingredients 10

2/3 cup sweetened dried cranberries
Juice of 1/2 orange
1 tablespoon olive oil
1 small onion, finely chopped (1/3 cup)
1 cup uncooked quinoa, rinsed, well drained
2 cups Progresso™ chicken broth (from 32-oz carton)
1 tablespoon grated orange peel
1 teaspoon salt
2/3 cup coarsely chopped pecans, toasted
Chopped fresh thyme leaves, if desired

Steps:

  • In small bowl, stir together cranberries and orange juice; set aside.
  • In 2-quart saucepan, heat oil over medium-high heat. Cook onion in oil, stirring frequently, until softened. Add quinoa; cook and stir 1 minute. Add broth, orange peel and salt. Heat to boiling; reduce heat to low. Cover; simmer 10 to 15 minutes or until broth is absorbed. Fluff with fork.
  • Stir in cranberry mixture and pecans. Remove from heat; sprinkle with thyme. Serve immediately or cover and refrigerate.

Nutrition Facts : ServingSize 1 Serving

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