Creamy Baked Parmesan Chicken Gluten Free Recipes

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CREAMY BAKED PARMESAN CHICKEN - GLUTEN FREE



Creamy Baked Parmesan Chicken - Gluten Free image

Provided by Sharon

Categories     Main Course

Time 1h

Number Of Ingredients 6

4 chicken breasts
1 cup thinly sliced onions
1/2 cup mayo (you could sub plain yogurt)
1/2 cup shredded parmesan cheese
1/2 tsp garlic powder
sea salt & fresh pepper

Steps:

  • Preheat the oven to 375 and spray a 8x8 oven proof casserole dish (I use a coconut oil spray). Place the breast in the dish and season with sea salt and fresh pepper. Set aside
  • In a bowl mix together the onions, mayo, parmesan cheese and garlic powder
  • Add an even dollop of the cheese mixture to each chicken breast and spread it evenly to fully cover the surface of the chicken
  • Place in the oven and bake for 45 minutes, until the chicken is cooked through with no pink

Nutrition Facts : ServingSize 4 g, Calories 514 kcal, Carbohydrate 4 g, Protein 53 g, Fat 30 g, SaturatedFat 6 g, Cholesterol 164 mg, Sodium 642 mg, Sugar 2 g

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