Creamy Cashew Soba Noodles Recipes

CASHEW SOBA NOODLE SALAD

Cashew Soba Noodle Salad image

This luscious soba noodle salad from Minimalist Baker's Everyday Cooking is made with hearty buckwheat noodles tossed with rich cashew butter dressing, crisp veggies and juicy mango chunks.

Provided by Alissa

Categories Entree

Time 30m

Number Of Ingredients 17

Ingredients

5 ounces 141g soba noodles ((substitute rice noodles if gluten-free))
1 cup 155g shelled edamame
1 cup 128g thinly sliced carrots
1 red bell pepper (119g, thinly sliced)
1/2 cup 80g snow or sugar snap peas, chopped in half
1/4 cup 15g chopped cilantro
1/4 cup 30g roasted salted cashews, (chopped, plus more for serving)
1 mango, (peeled and chopped into bite-size pieces)
1 lime, (sliced, for garnish)
1/2 cup 128g salted creamy cashew butter ((or substitute almond or peanut butter-if unsalted, add additional soy sauce))
2 Tbsp 30ml tamari or soy sauce, (plus more for dressing the noodles)
3/4 tsp chili garlic sauce
2 Tbsp 30ml maple syrup or agave nectar ((or substitute coconut sugar))
1/2 lime, (juiced (1 Tbsp or 15ml))
1 tsp fresh grated ginger
1 tsp toasted sesame oil, (plus more for dressing the noodles)
Hot water to thin

Steps:

Cook the soba noodles according to package instructions. Then drain, rinse with cool water, and set aside.
While the noodles are cooking, prepare the vegetables. To cook the edamame, microwave for 1 minute, covered. Or add to a saucepan over medium-low heat with 1-2 Tbsp (15-30ml) water, cover, and cook until warmed through, about 2 minutes. Set aside.
To prepare the dressing, combine all of the ingredients (except the water) and whisk. Then add enough hot water to thin into a pourable sauce (~2-3 Tbsp or 30-45ml). Taste and adjust the seasonings as desired.
To serve, add all of the salad ingredients to a large bowl and toss with 1 Tbsp (15ml) soy sauce and 1 tsp toasted sesame oil. Then add the desired amount of dressing and serve at room temperature or chilled. Serve with chili garlic sauce for added heat and a few more roasted cashews for garnish (optional).
Leftovers will keep covered in the refrigerator for 2-3 days, though best when fresh.

Nutrition Facts : Calories 472 kcal, Carbohydrate 67.5 g, Protein 19.6 g, Fat 18.1 g, SaturatedFat 3.1 g, Sodium 863 mg, Fiber 6.1 g, Sugar 22.2 g, ServingSize 1 serving

CREAMY CASHEW SOBA NOODLES

Creamy Cashew Soba Noodles image

Buckwheat soba noodles make for a surprisingly high-protein base in this hearty bowl of goodness. The creamy cashew butter dressing, spiked with ginger and other good stuff, seals the deal.

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 17

Ingredients

8 ounces soba noodles*
2-3 large carrots (spiralized or cut into 2-inch matchsticks)
1 cup thinly sliced red cabbage (about 1/4 a medium cabbage)
3 scallions (sliced, including the green parts (about a heaping 1/2 cup))
1/3 cup fresh cilantro leaves
1/3 cup fresh mint leaves
1/2 cup roasted cashews (chopped**)
2 tablespoons cashew butter
2 scallions (sliced, including the green parts)
1 tablespoon fresh ginger (grated)
1 garlic clove
2 tablespoons fresh lime juice
2 tablespoons toasted sesame oil
1 tablespoon tamari
1 tablespoon rice vinegar
2 tablespoons water
1/4 teaspoon kosher salt

Steps:

Make the noodles. Cook the noodles according to package instructions. After you drain them oncce, rinse with cool water and drain them well again. Set aside.
Make the dressing. While the noodles cook, put all the ingredients for the dressing in a food processor and run until smooth.
Assemble the dish. Place the cooked noodles, carrots, cabbage, and scallions in a large salad bowl and pour the dressing over the noodles and vegetables. Use two forks or tongs to gently toss. Sprinkle with the cilantro and mint and toss again. Top with the cashews just before serving.

SPICY COLD SOBA NOODLES

Spicy Cold Soba Noodles image

These cold soba noodles are my son's favorite snack! You can adjust the amount of heat by increasing or omitting the chili oil. A great side dish or add tofu, chicken, or shrimp for a complete meal.

Provided by NutritionJunkie

Time 1h

Yield 8

Number Of Ingredients 9

Ingredients

⅔ cup soy sauce
2 tablespoons molasses
½ cup sesame oil
½ cup sesame tahini
6 tablespoons balsamic vinegar
2 tablespoons chili oil, or more to taste
½ cup sliced scallions, divided
1 pound dried soba noodles
1 tablespoon sesame seeds

Steps:

Bring soy sauce to a boil in a small saucepan over medium-high heat. Reduce heat to medium-low and simmer until reduced by half, 10 to 15 minutes. Remove soy sauce from the heat and stir in molasses.
Whisk sesame oil, tahini, balsamic vinegar, and chili oil together in a medium mixing bowl. Slowly whisk in soy sauce mixture. Stir in 1/2 of the scallions.
Bring a large pot of lightly salted water to a boil. Add soba noodles and cook, stirring occasionally, until tender yet firm to the bite, about 3 minutes. Immediately drain and rinse thoroughly in cold water.
Combine noodles and sauce. Sprinkle remaining scallions and sesame seeds over top and refrigerate until cold, at least 30 minutes.

Nutrition Facts : Calories 465.6 calories, Carbohydrate 53.3 g, Fat 25.4 g, Fiber 1.9 g, Protein 12.4 g, SaturatedFat 3.6 g, Sodium 1675.1 mg, Sugar 5 g

More about "creamy cashew soba noodles recipes"

15 MINUTE CREAMY CASHEW SOBA NOODLES (GREAT VEGAN …

2017-07-17 I love the nutty taste of soba noodles. They also have a surprisingly high protein content and are a good quality carbohydrate source - perfect for a trainin...
From youtube.com
Author Max Lowery
Views 2.2K

See details

15 MINUTE VEGAN CREAMY CASHEW SOBA NOODLES | 2 …

2017-07-17 Cook the noodles according to the packet instructions, rinse with cold water and set aside. 2. Meanwhile, whizz all the dressing ingredients …
From 2mealday.com
Works For 2 Meal Day

See details

20-MINUTE SOBA SALAD WITH SESAME-CASHEW SAUCE

2022-06-16 In a large serving bowl, combine the cooked soba noodles, shredded cabbage, carrots, bell pepper, edamame (or shredded chicken), and cilantro. Add dressing and toss well to coat. Garnish with sesame sticks or …
From dishingouthealth.com

See details

CASHEW BROCCOLI SOBA NOODLES RECIPE - LOVE AND …

2018-05-02 Instructions. Make the cashew sauce: In a small bowl, stir together the tamari, lime juice, orange juice, sesame oil, garlic, ginger, cashew butter, and water. If the sauce is very thick, add more water as needed to thin to a …
From loveandlemons.com

See details

10 BEST SOBA NOODLE SAUCE RECIPES | YUMMLY

2022-07-05 pear liqueur, heavy cream, butter, granulated sugar, salt, cream of tartar and 1 more Mexican Orange Sauce KitchenAid apple cider vinegar, large Roma plum tomatoes, dried chiles de årbol and 6 more
From yummly.com

See details

VEGAN SOBA NOODLE SALAD WITH CREAMY CASHEW SAUCE

2016-04-03 Assembly. Prepare noodles according to package instruction. Drain and set aside. Lightly toast a handful of cashews to top each noodle dish. Toast at 350F for about 5 min. Prepare all the fresh toppings. Toss noodles in …
From oatandsesame.com

See details

CREAMY CASHEW VEGGIE NOODLE BOWL | BREWING …

2016-03-14 Instructions. In a large sauce pan or skillet add your broccoli, mushrooms, edamame, bok choy leaves, and water. Cover and heat over medium high heat for 5 minutes. Drain and set aside. In a blender combine all …
From brewinghappiness.com

See details

CREAMY CASHEW & GINGER SESAME SOBA NOODLES

Toast the cashews in a small dry skillet over medium heat until browned on all sides, about 5-7 minutes. Shake the pan often to avoid burning. Remove from the heat and set aside. Bring a large pot of water to a boil. Cook the soba …
From dishingupthedirt.com

See details

PEANUT SOBA NOODLE BOWL - COOKIE AND KATE

2011-10-20 Instructions. Boil a big pot of water. Add the soba noodles and cook according to the instructions on the package. Drain and rinse with cold water. (Tip: soba noodles seem to be more finicky than regular whole wheat pasta, so really, you need to cook them in a lot of water, be sure not to overcook them, and rinse them immediately.)
From cookieandkate.com

See details

CREAMY SOBA NOODLES SALAD – SIMPLY SOSAN

1. Place cashews in a bowl. Cover with water and soak for about 4 hours. Drain and rinse thoroughly. 2. Place soaked cashews in the bowl of a food processor or blender with the ingredients. Puree until very, very smooth. Thin out with more water to desired consistency. Store in fridge for 3-4 days or freeze.
From simplysosan.com

See details

SOBA NOODLES WITH CHICKEN AND CURRY CASHEW SAUCE - ALIVE

2015-04-28 10 oz (280 g) soba noodles. 1 1/2 cups (350 mL) frozen shelled edamame. 3 medium-sized carrots, peeled and thinly sliced. 2 green onions, thinly sliced. Place 1/3 cup (80 mL) cashews in bowl, cover with water, and let soak for at least 2 hours. Drain cashews and place in blender container along with coconut milk, curry paste, soy sauce, and ginger.
From alive.com

See details

EASY SOBA NOODLE BOWL – A COUPLE COOKS

2020-03-25 Chop the pepper into 1-inch squares. Chop the broccoli into florets. While the noodles cook, heat the sesame oil in a large skillet over medium heat. Add the garlic, ginger, onion, bell pepper, and broccoli. Cover the skillet and cook, stirring occasionally, until soften, about 6 minutes.
From acouplecooks.com

See details

CASHEW CREAM VEGGIE PASTA | VEGAN + GF - GOOD FOOD BADDIE

2020-01-23 Add sliced mushrooms and saute until golden brown, about 5 minutes. Add spinach and sauté for 2-3 minutes, until wilted. Add seasonings and stir well. Add in zucchini noodles and mix in with the sautéed vegetables. Season with salt and pepper, and saute the noodles for 2 minutes. Then pour the cashew cream onto the zucchini noodles, making ...
From goodfoodbaddie.com

See details

SOBA NOODLE SALAD WITH ORANGE CASHEW SAUCE - ONE INGREDIENT …

2014-03-20 Step One. Begin heating a large pot of water for the noodles and then turn your attention to the sauce: add the cashews, water, orange juice (you can use blood oranges or any other variety), soy sauce, garlic, and ginger to a blender and blend on high until very smooth. You’ll want this to be the consistency of a good pasta sauce, so feel ...
From oneingredientchef.com

See details

15 SOBA NOODLE RECIPES THAT ARE SO(BA) GOOD! - ONE GREEN PLANET

2. Zaru Soba: Japanese Cold Buckwheat Noodles. Zaru soba, or cold soba noodles, is a Japanese dish of cold buckwheat noodles served on a bamboo tray called a zaru with a savory sauce called soba ...
From onegreenplanet.org

See details

CASHEW GINGER SOBA NOODLES | THE REFINED HIPPIE

Be sure the package says 100% soba/buckwheat noodles and gluten-free. GF Vegan Cashew Ginger Soba Noodles. Serves: 2 as a main dish or 4-5 as a side. Cook time: 10-12 minutes. Ingredients: 5 ounces soba noodles (can be subbed for other gluten-free pasta) 1 cup frozen peas; 1 large carrot, sliced thinly (makes about 1 cup) 1/4 cup roasted cashews*
From therefinedhippie.com

See details

VEGAN SESAME-CASHEW SOBA NOODLE SALAD - RAINBOW PLANT LIFE

2019-03-27 Heat the oil in a large frying pan over medium-high heat. Once the oil hot, add the tempeh slices in a single layer. Brush the top layer with a bit of the tamari. Cook the temeph slices, undisturbed, for 3-5 minutes, or until nicely browned.
From rainbowplantlife.com

See details

CREAMY CASHEW & GINGER SESAME SOBA NOODLES RECIPE | EAT YOUR …

Creamy cashew & ginger sesame soba noodles from Dishing Up the Dirt by Andrea Bemis. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (1) Reviews (0) sesame seeds; soy sauce ; broccolini; carrots; cilantro; fresh ginger; honey; sesame oil; rice vinegar; crushed red chile pepper; soba noodles; cashew butter; raw cashew nuts; Where’s the full …
From eatyourbooks.com

See details

BUCKWHEAT SOBA NOODLES IN CREAMY CASHEW AVOCADO SAUCE

Add to blender. Add spices to blender. Blend until all ingredients are smooth. Add almond milk if needed to create creamy consistency. Soba Noodles: Cook noodles in vegetable stock according to package directions. Drain noodles leaving a cup of leftover stock on the side. Add noodles and cashew avocado sauce to a shallow pan over low heat. Mix ...
From livelovesimple.com

See details

THE SPORTY VEGAN: SOBA NOODLE STIR-FRY IN CREAMY CASHEW SAUCE

Soba Noodle Stir-Fry: 10 oz. cooked buckwheat soba noodles (I used whole wheat) 1 T. coconut oil (if you don't have this, a regular oil is okay) 2 garlic cloves, minced 1 T. freshly grated ginger 1/2 tsp. red pepper flakes 1 shallot, thinly sliced 1 cup shredded cabbage or bok choy (I looove bok choy but it is kinda pricey)
From thesportyvegan.blogspot.com

See details

VEGAN SOBA NOODLE SALAD WITH CREAMY CASHEW SAUCE

Sep 30, 2019 - This Vegan Soba Noodle Salad is tossed in a Creamy Cashew Sauce. Packed with fresh veggies, it can be served cold or at room temperature. Sep 30, 2019 - This Vegan Soba Noodle Salad is tossed in a Creamy Cashew Sauce. Packed with fresh veggies, it can be served cold or at room temperature. Pinterest. Today. Explore. When the auto-complete results are …
From pinterest.nz

See details

CASHEW GINGER SOBA NOODLE SALAD - ANDY'S EAST COAST KITCHEN

2022-01-31 Bring a large pot of salted water to a boil. Once boiling drop in soba noodles and boil for 4 minutes. After 4 minutes drain, and run cold water over the noodles to stop the cooking and cool the noodles. Place the noodles in a large bowl and Drizzle & toss with sesame oil to avoid clumping. Into a large bowl of noodles mix together cabbage, red ...
From theeastcoastkitchen.com

See details

CREAMY CASHEW SOBA NOODLES | RECIPE | SOBA NOODLES, SOBA, …

Jul 10, 2017 - Buckwheat soba noodles make for a surprisingly high-protein base in this hearty bowl of goodness. The creamy cashew butter dressing seals the deal! The creamy cashew butter dressing seals the deal!
From pinterest.com

See details

CASHEW SOBA NOODLES WITH FRIED SHALLOTS - MOM UPTOWN

Daphne Oz has officially captured my attention! Recipe number three is a home run! Cashew Soba Noodles with Fried Shallots would make for an amazing lunch on the go, and have cozied up nicely to my weeknight salmon fillet. Details below!! Rating: A+. How to make it an A+: Perfection!! Love the cashews and LOVE the shallots!! Find the Recipe Here.
From momuptown.com

See details

CREAMY CASHEW NOODLE RECIPE — MY SPICE SAGE

With just the right amount of creaminess from cashew butter, heat from red pepper flakes and carbohydrates from rice noodles, this dish makes a highly comforting lunch or dinnertime meal. Yield:4-6 Level of Difficulty:Easy Cook Time:15 Minutes Prep Time:15 Minutes Ingredients 1 pound linguine rice noodles 1 cup canned coconut milk 1/2 cup water 3 tablespoons agave …
From myspicesage.com

See details

VEGAN SOBA NOODLE SALAD WITH PEANUT DRESSING - CONNOISSEURUS …

2022-07-20 Whisk the peanut butter, soy sauce, lime juice, maple syrup, garlic and ginger together in a small bowl. Thin the mixture with some water. You want it to be pourable, but still thick and creamy. Place the noodles in a large mixing bowl, along with all of your veggies and herbs. Add the dressing to the bowl.
From connoisseurusveg.com

See details

CREAMY CASHEW SOBA NOODLES + THE WHOLE PROTEIN VEGETARIAN …

Apr 25, 2016 - Buckwheat soba noodles make for a surprisingly high-protein base in this hearty bowl of goodness. The creamy cashew butter dressing seals the deal! The creamy cashew butter dressing seals the deal!
From pinterest.ca

See details

CREAMY CASHEW SOBA NOODLES | RECIPE | POTLUCK RECIPES, …

Apr 14, 2016 - Buckwheat soba noodles make for a surprisingly high-protein base in this hearty bowl of goodness. The creamy cashew butter dressing seals the deal! The creamy cashew butter dressing seals the deal!
From pinterest.com.au

See details

CREAMY CASHEW SOBA NOODLES | RECIPE | VEGETARIAN SALAD RECIPES, …

See details

CREAMY CASHEW CHICKEN AND NOODLES RECIPE | YOUR ULTIMATE MENU

2020-06-25 Choose gluten-free chicken stock, make sure fish sauce is gluten-free and use gluten-free soy sauce. INGREDIENT SWAPS / NOTES: You could swap the shallots for 1 large red onion if you prefer (use half in the stir fry and half in the sauce). Pre-cooked Singapore or hokkien noodles can be used instead of flat ribbon noodles.
From yourultimatemenu.com

See details

FRESH SOBA NOODLES | RICARDO

In the bowl of the pasta machine, place both types of flour and the salt. Close the lid. Place the water in the pouring container. Select the Noodle function. Pour the water through the opening in the lid. Sprinkle a baking sheet with flour. Place in front of the nozzle of the pasta machine. Cut the pasta as it comes through the nozzle into ...
From ricardocuisine.com

See details

CREAMY CASHEW & GINGER SESAME SOBA NOODLES (DISHING UP THE …

Sep 8, 2018 - Creamy Cashew & Ginger Sesame Soba Noodles, a food drink post from the blog Dishing Up the Dirt on Bloglovin’ Sep 8, 2018 - Creamy Cashew & Ginger Sesame Soba Noodles, a food drink post from the blog Dishing Up the Dirt on Bloglovin’ Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review …
From pinterest.nz

See details

CASHEW BUTTER SOBA NOODLE STIR FRY - FLORA & VINO

2021-01-23 Heat avocado oil over medium heat. Once warm, add in the broccoli and carrots and stir-fry for 5-7 minutes, until vibrant in color and tender crisp. Serve soba noodle in individual dishes topped with veggies and tofu. Dress with cashew butter sauce and top with scallions, sesame seeds and fresh basil. Serve immediately!
From floraandvino.com

See details

HEALTHY RECIPES - FEEL HEALTHY TODAY

Make the cashew sauce: In a small bowl, stir together the tamari, lime juice, orange juice, sesame oil, garlic, ginger, cashew butter, and water. If the sauce is very thick, add more water as needed to thin to a drizzable consistency. Bring an unsalted pot of water to a boil and cook the soba noodles according to package directions. Drain and ...
From feelhealthy2day.com

See details

CREAMY SPINACH SWEET POTATO NOODLES WITH CASHEW SAUCE

2015-07-15 Drain and rinse thoroughly. Place in a food processor or blender (I got better texture with the blender) and add the 3/4 cup water, salt, and garlic. Puree until very smooth. Heat the oil in a large skillet over high heat. Add the sweet potatoes; toss in the pan for 6-7 minutes with tongs until tender-crisp.
From pinchofyum.com

See details

GINGER CASHEW CREAM NOODLES [VEGAN] - ONE GREEN PLANET

Prepare noodles according to package instruction. Drain and set aside. Lightly toast a handful of cashews to top each noodle dish. Toast at 350°F for about 5 minutes. Prepare all of the ...
From onegreenplanet.org

See details

CHILLED SOBA NOODLES RECIPE - JUPITER MAGAZINE

2021-10-06 Boil the soba noodles according to package directions, then rinse well with cold water after draining. In a mixing bowl, combine the noodles, edamame, and chicken. In a separate small bowl, whisk together the soy sauce, rice vinegar, and honey. Whisk in the olive oil. Dress the noodle mixture with the vinaigrette and pack in an airtight container.
From jupitermag.com

See details

CREAMY CHICKEN SOBA NOODLES RECIPE & VIDEO - SEONKYOUNG …

2016-01-08 Instructions. In a mixing bowl, add all ingredients for creamy spicy sesame dressing and mix well with a whisk. Set aside. Bring a large pot of water to boil. Meanwhile, wash and cut broccoli and bok choy into bite sizes and slice shallot thinly. Into boiling water, add 1 …
From seonkyounglongest.com

See details

SOBA NOODLES WITH SAUTéED CHICKEN, MUSHROOMS, AND SPINACH IN …

2012-02-12 Instructions. Bring a large pot of water to a boil. While the water is boiling, melt 1 tablespoon butter in a 9-inch sauté pan set over medium heat. When the butter begins to sizzle and brown, add the chicken. Cook the chicken for 3 minutes on each side, or until golden brown. Remove chicken from the pan and set aside.
From healthy-delicious.com

See details

CREAMY SESAME SOBA NOODLES • THE BOJON GOURMET

2010-05-10 Combine the noodles, carrots and cabbage in a very large bowl. In a medium skillet, toast the sesame seeds over medium heat, shaking occasionally, until toasty, 2 minutes. Remove to a small bowl. In the same skillet, heat 1 tablespoon of the oil over medium-high heat until it shimmers.
From bojongourmet.com

See details

UNTITLED DOCUMENT [WWW.THEVEGETARIANSITE.COM]

Place the cooked noodles along with the carrots, cabbage, and scallions in a large salad bowl and pour the dressing over the noodles and vegetables. Use two forks or tongs to gently toss. Sprinkle with the cilantro and mint and toss again. Top with the cashews just before serving.
From thevegetariansite.com

See details

CREAMY CASHEW UDON WITH CRISPY MUSHROOMS RECIPE | BON APPéTIT

2021-09-05 Step 4. Heat 2 Tbsp. olive oil in a large skillet over medium-high. Cook mushrooms, tossing every minute or so but leaving mostly undisturbed, until mostly golden and crisp, 5–8 minutes ...
From bonappetit.com

See details