Creamy Cherry Kefir Popsicles Or Smoothie Vegan Friendly Recipes

CREAMY CHERRY-KEFIR POPSICLES OR SMOOTHIE (VEGAN-FRIENDLY)

Creamy Cherry-Kefir Popsicles or Smoothie (Vegan-Friendly) image

From Delicious Living magazine. Recipe requires at least 3 hours of freezing. The kefir I used (Nancy's brand) was peach flavored and sweetened. There are also goat's milk-based and coconut milk-based kefirs on the market. Variation: you can also make a smoothie by adding all ingredients to blender and blend until smooth. This morning I made a smoothie and added one tablespoon of pomegranate molasses. If the smoothie is too thick, and a little bit of ice cold water.

Provided by COOKGIRl

Categories Frozen Desserts

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

2 cups fresh pitted cherries (fresh or frozen I tested the recipe using Rainier cherries from WA state)
2 cups plain unsweteened kefir (plain or flavored kefir(your choice)
2 tablespoons Agave (I skipped the sugar because my kefir was sweetened) or 2 tablespoons brown rice syrup, to taste (I skipped the sugar because my kefir was sweetened)
1 1/2-2 teaspoons almond extract (I tested using almond extract) or 1 1/2-2 teaspoons vanilla extract (I tested using almond extract)

Steps:

Place cherries and kefir into a food processor and process until cherries break down and kefir turns pink. (I processed the cherries until as smooth as possible).
Add sweetener if desired, the extract of choice, and a pinch of sea salt; pulse until blended.
Pour mixture into eight 3-ounce pop molds and freeze completely, approximately 3 hours.

Nutrition Facts : Calories 26.5, Fat 0.1, Sodium 0.1, Carbohydrate 6.3, Fiber 0.8, Sugar 5, Protein 0.4

CREAMY CHERRY DIP

Creamy Cherry Dip image

Make and share this Creamy Cherry Dip recipe from Food.com.

Provided by mydesigirl

Categories Cherries

Time 15m

Yield 10 serving(s)

Number Of Ingredients 5

Ingredients

3 ounces cream cheese, softened
2 2/3 cups powdered sugar
16 ounces Cool Whip
21 ounces cherry pie filling
graham cracker

Steps:

Place cream cheese in a large bowl, add powdered sugar and mix well.
Fold in Cool Whip and pie filling.
Serve with graham crackers for dipping.

Nutrition Facts : Calories 366.9, Fat 14.5, SaturatedFat 11.8, Cholesterol 9.4, Sodium 47.5, Carbohydrate 59.2, Fiber 0.4, Sugar 41.8, Protein 1.4

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