LOWER-CALORIE CREAMY CHICKEN CASSEROLE
This casserole is made with healthier ingredients. It's lower in calories but just as delicious.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch baking dish with cooking spray.
- Mix cream of chicken soup, chicken, vegetables, yogurt, salt, and pepper until combined. Pour into the baking dish and top with Cheddar cheese. Sprinkle crushed crackers over cheese and spritz with avocado oil.
- Bake in the preheated oven until hot, about 30 minutes. Spritz with avocado oil again and broil until crackers are golden brown, 2 to 3 minutes.
Nutrition Facts : Calories 329.8 calories, Carbohydrate 30.5 g, Cholesterol 64.3 mg, Fat 7.6 g, Fiber 3 g, Protein 33.6 g, SaturatedFat 2.1 g, Sodium 902.3 mg, Sugar 4.6 g
CREAMY CHICKEN CASSEROLE LOW CAL, LOW FAT
Make and share this Creamy Chicken Casserole Low Cal, Low Fat recipe from Food.com.
Provided by GothicGranola
Categories Chicken
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- In a medium saucepan, combine flour and powdered milk.
- Slowly add skim milk, stirring to blend.
- Cook over medium heat until sauce thickens, stirring constantly.
- Add salt, pepper, marjoram and thyme, set aside.
- In a large non-stick skillet over low heat, cook celery and mushrooms in 1 tablespoon broth until tender.
- Stir in rice, 1 cup broth, chicken and sauce.
- Pour into a shallow casserole.
- Sprinkle with parsley (and almonds).
- Bake, covered 35 minutes; remove lid and bake about 10 minutes longer or until bubbling.
- Serve immediately.
SKINNY CHICKEN TORTILLA CASSEROLE
For anyone looking for an easy, satisfying dinner that's low on ingredients and effort, this casserole, packed with Southwest flavor, fits the bill!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream and milk until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
- Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.
Nutrition Facts : Calories 270, Carbohydrate 22 g, Cholesterol 60 mg, Fiber 2 g, Protein 21 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
LOWER-FAT CHICKEN AND BROCCOLI CASSEROLE
Lower-fat chicken and broccoli casserole recipe. My two-year-old loves this and so do my hips!
Provided by hypsie
Categories Chicken and Broccoli Casserole
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly coat a casserole dish with cooking spray.
- Spray a large skillet with cooking spray and place over medium-high heat. Add chicken and cook until no longer pink in the center, about 10 minutes.
- Meanwhile, stir frozen broccoli, condensed soup, Cheddar cheese, and mayonnaise in a large bowl until well combined.
- Add cooked chicken to the broccoli mixture and stir until everything is evenly coated. Pour into the prepared casserole dish.
- Bake in the preheated oven for 20 to 25 minutes.
Nutrition Facts : Calories 231 calories, Carbohydrate 11.6 g, Cholesterol 67.1 mg, Fat 7.3 g, Fiber 3.6 g, Protein 29.5 g, SaturatedFat 2 g, Sodium 490.7 mg, Sugar 3 g
LOW FAT CHICKEN PASTA CASSEROLE
This is a wonderful low-fat alternative to pasta. Easy to make and also freezes well. It takes 5 minutes to put together; 30 min. tops to bake it. This is also a great way to use up leftovers. You substitute, take out, or add any items to taste.
Provided by Karen B
Categories One Dish Meal
Time 35m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first 5 ingredients and put into a sprayed baking dish. Top with the remaining ingredients and bake at 350 degrees until hot; approximately 20-30 minute.
Nutrition Facts : Calories 189.6, Fat 4.7, SaturatedFat 1, Cholesterol 23.5, Sodium 67.6, Carbohydrate 23.1, Fiber 1.9, Sugar 2.2, Protein 13.6
More about "creamy chicken casserole low cal low fat recipes"
HEALTHY CHICKEN CASSEROLES | COOKING LIGHT
From cookinglight.com
Estimated Reading Time 4 mins
10 BEST CHICKEN CASSEROLE LOW CARB LOW FAT RECIPES
From yummly.com
10 BEST LOW CALORIE CHICKEN CASSEROLE RECIPES - YUMMLY
LOW-CARB MILLION DOLLAR CHICKEN CASSEROLE - PLAIN CHICKEN
From plainchicken.com
LOW CALORIE CHICKEN CAULIFLOWER RICE BAKE - THE SPRUCE EATS
From thespruceeats.com
65 CHICKEN RECIPES THAT ARE SURPRISINGLY LOW-CALORIE - TASTE OF …
From tasteofhome.com
CHICKEN CASSEROLE RECIPES LOW FAT - THERESCIPES.INFO
From therecipes.info
CREAMY CHICKEN CASSEROLE (LOW CARB) - AN EDIBLE MOSAIC
From anediblemosaic.com
HEALTHY BUFFALO CHICKEN CASSEROLE {LOW CALORIE, GF, LOW CARB}
From skinnyfitalicious.com
A LOW-FAT, LOW-CAL CHICKEN AND BROCCOLI CASSEROLE RECIPE
From washingtonian.com
45 LOW-CAL CASSEROLE RECIPES - TASTE OF HOME
From tasteofhome.com
BEST 24 LOW CALORIE CHICKEN CASSEROLE - BEST RECIPES IDEAS AND …
From eatandcooking.com
HEALTHY CASSEROLES UNDER 300 CALORIES - MYRECIPES
From myrecipes.com
18 HEALTHY WEIGHT WATCHERS CASSEROLES | EASY DIETING RECIPES
From chomps.com
HEALTHY CHICKEN BROCCOLI CASSEROLE | RECIPES TO NOURISH
From recipestonourish.com
RECIPE: LOW-FAT CHICKEN NOODLE CASSEROLE – CLEVELAND CLINIC
From health.clevelandclinic.org
LOW CARB CHICKEN CASSEROLE - THAT LOW CARB LIFE
From thatlowcarblife.com
LOW CARB CREAMY TUSCAN CHICKEN - SKINNY SOUTHERN RECIPES
From skinnysouthernrecipes.com
CREAMY CHICKEN CASSEROLE (LOW FAT) - RECIPELAND
From recipeland.com
CHICKEN AND MUSHROOM CASSEROLE (HEALTHY) - EVERYDAY …
From everydayhealthyrecipes.com
LOW CHOLESTEROL CASSEROLES - M-KCOMPANY.CO.JP
From m-kcompany.co.jp
SKINNY BAKED CHICKEN AND POTATO CASSEROLE - VEENA AZMANOV
From veenaazmanov.com
EASY LOW CARB CREAMY GARLIC CHICKEN RECIPE - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
SKINNY CHICKEN AND RICE CASSEROLE - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
LOW-CALORIE CHICKEN RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
SKINNY CHICKEN & BROCCOLI CASSEROLE - YUMMY HEALTHY EASY
From yummyhealthyeasy.com
15 COMFORTING LOW-CARB CASSEROLES - EATINGWELL
From eatingwell.com
LOW CALORIE CHICKEN CASSEROLE - BIGOVEN.COM
From bigoven.com
LOW CARB CHICKEN BROCCOLI CASSEROLE (A HEARTY ENTREE!) - EASY LOW …
From easylowcarb.com
HEALTHY CHICKEN AND RICE CASSEROLE RECIPE - IFOODREAL.COM
From ifoodreal.com
LOW-CALORIE CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
LOW CARB CHICKEN CASSEROLE - EASY DINNER - THE FOODIE AFFAIR
From thefoodieaffair.com
CREAMY CHICKEN CASSEROLE LOW CAL, LOW FAT
From champsdiet.com
LOW CALORIE CASSEROLES HAMBURGER - THERESCIPES.INFO
From therecipes.info
LOW CARB CHICKEN CASSEROLE RECIPES - LOW CARB YUM
From lowcarbyum.com
KETO CREAMY CHICKEN CASSEROLE - LOW CARB, GLUTEN-FREE - JOY …
From joyfilledeats.com
10+ HEALTHY CHICKEN CASSEROLES THAT ARE SURE TO SATISFY
From myrecipes.com
BEST 30 CHICKEN AND BROCCOLI RECIPES LOW CALORIE
From therectangular.com
LOW CARB CHICKEN CASSEROLE RECIPE THAT IS DREAMY CREAMY!
From best-low-carb-recipes.com
CHICKEN VEGETABLE CASSEROLE (LOW CARB, GLUTEN FREE)
From lowcarbyum.com
CHICKEN BREAST IN WHITE SAUCE (LOW FAT) - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love