Creamy Chicken Divan Gluten Free Grain Free Dairy Free Option Recipes

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CREAMY CHICKEN DIVAN :: GLUTEN-FREE, GRAIN-FREE, DAIRY-FREE OPTION



Creamy Chicken Divan :: Gluten-Free, Grain-Free, Dairy-Free Option image

I like to use dark meat for this recipe, but you can use whatever kind you want, just make sure to keep the skin on! It adds a wonderful texture and taste when combined with the cheese sauce and Parmesan/herb topping.

Provided by Raia @ Delicious Obsessions

Categories     Main Dish

Time 50m

Number Of Ingredients 12

2 lb. skin-on chicken (drumsticks, thighs, leg quarters, or breasts), preferably bone-in
1 head fresh broccoli
3 c. chicken stock
2 T. butter or ghee (if you're dairy-free, you can use refined coconut oil, but you'll lose a little bit of the flavor component to this dish)
2 T. tapioca powder
1 T. minced garlic
1/2 c. shredded white cheddar cheese (for dairy free, use a vegan alternative, like Daiya or VioLife)
1/2 tsp sea salt, more or less taste
1/4 tsp ground black pepper, more or less to taste
2 T.+ grated Parmesan (can omit for dairy-free, or use a vegan alternative)
1/2 t. dried oregano
1 t. dried parsley

Steps:

  • Preheat oven to 400.
  • Fill a large pot with water to cover the chicken. Bring to a boil and set timer for 10 minutes. When time is up, drain out chicken and place in a 9x13 inch dish.
  • While chicken is boiling, melt the butter in a small saucepan over medium-low heat. When melted, whisk in tapioca starch. Turn heat to medium-high and pour in a cup of the stock. Stir until smooth and thickened, then add another cup. Repeat until all the stock is added and sauce is thickened. Stir in cheese, garlic, and salt and pepper.
  • Slice broccoli lengthwise and place in baking dish with the parboiled chicken. Pour sauce over the top. Sprinkle with parmesan, oregano, and parsley.
  • Bake for 25-30 minutes, or until sauce is bubbly and broccoli and chicken are cooked through.

Nutrition Facts : Calories 630 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 246 milligrams cholesterol, Fat 41 grams fat, Fiber 0 grams fiber, Protein 59 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 1, Sodium 357 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 22 grams unsaturated fat

CHICKEN DIVAN GLUTEN FREE



Chicken Divan Gluten Free image

Courtesy of the Hillbilly Housewife. We used arrowroot starch instead of flour to make it gluten friendly. I also added some sage and rosemary and it was quite good. Adapted slightly.

Provided by WI Cheesehead

Categories     Chicken

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 15

1/8 cup butter
1/8 cup coconut oil (or all butter)
1 onion, chopped
1 garlic clove, minced
1/3 cup arrowroot or 1/3 cup flour
1 1/2 cups chicken broth
1 1/2 cups milk
2 -3 cups leftover cooked chicken, chopped
1 teaspoon salt
1/4 teaspoon pepper
sage, to taste
rosemary, to taste
1/8 cup white wine
1 lb cooked broccoli
1/2-1 cup cheddar cheese, shredded

Steps:

  • Preheat oven to 400°.
  • Melt the butter and coconut oil in a large saucepan and add onion and garlic; saute until the onions are tender and fragrant.
  • Stir in arrowroot powder (or flour) until it is absorbed by the fat and clinging to the vegetables.
  • Gradually add the chicken broth and milk. Cook and stir until the mixture boils, boiling for another minute.
  • Stir in the white wine, chicken and seasonings; cook and stir for a few more minutes to thoroughly heat the chicken and to blend the flavors.
  • Arrange the broccoli in a well oiled 9x13-inch baking pan. Pour the chicken mixture over the broccoli.
  • Sprinkle the cheese over the mixture and bake for about 20 minutes.
  • Serve with gluten free bread or noodles.

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