Creamy Curry Turnip Slaw Recipes

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CREAMY CURRY TURNIP SLAW



Creamy Curry Turnip Slaw image

Provided by Matthew Kadey, MSC, RD

Categories     Appetizers and Openers

Yield 6

Number Of Ingredients 12

4 medium-sized turnips (shredded)
2 large carrots (shredded)
1 large apple (julienned, unpeeled)
1/2 cup sliced fresh mint
1/3 cup golden raisins
1/3 cup unsalted roasted sunflower seeds
1 - 10 oz pkg silken soft tofu
2 tsp curry powder
2 Tbsp cider vinegar
2 garlic cloves (peeled and chopped)
1/2 tsp salt
1/4 tsp black pepper

Steps:

  • In large bowl, toss together turnips, carrot, apple, mint, raisins, and sunflower seeds.
  • In small bowl, blend together tofu, curry powder, cider vinegar, garlic, salt, and pepper until smooth. Toss dressing with slaw and serve.

TURNIP SLAW



Turnip Slaw image

I love turnips, raw, or cooked any way. I just found this recipe last week surfing the internet and immediately made it. I love it, if you like turnips, you will too. I used low fat mayo and sour cream. cook time is chill time.

Provided by mandabears

Categories     Vegetable

Time 6h10m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup mayonnaise
3 tablespoons sour cream
2 teaspoons tarragon vinegar, I used white wine vinegar and a dash of dried tarragon
1 teaspoon prepared Dijon mustard
1 teaspoon sugar
1 dash salt
1/4 teaspoon celery seed, I did not use
1/4 teaspoon ground black pepper
1 teaspoon chopped fresh dill or 1/2 teaspoon dried dill
1 lb turnip, peeled and shredded (about 4 cups)

Steps:

  • In a large bowl, stir mayo, sour cream, vinegar, mustard, sugar, salt and pepper.
  • Add turnips and mix well.
  • Refrigerate 6 hours.

Nutrition Facts : Calories 114.2, Fat 7.9, SaturatedFat 1.8, Cholesterol 7.7, Sodium 228.5, Carbohydrate 10.7, Fiber 1.4, Sugar 4.9, Protein 1.1

TURNIP SLAW



Turnip Slaw image

I found this recipe in a local newspaper when we moved to Arkansas almost 20 years ago. The recipe was said to be so good that even people "burned out" on turnips would like it. I'd never heard of slaw made from turnips, but I tried it and now my husband likes it better than cabbage slaw.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup chopped sweet red pepper
1/4 cup thinly sliced green onions
1/4 cup mayonnaise
1 tablespoon vinegar
2 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper
4 cups shredded peeled turnips

Steps:

  • In a bowl, combine all ingredients except turnips. Pour over turnips and toss well to coat. Refrigerate several hours for flavors to blend.

Nutrition Facts : Calories 113 calories, Fat 4g fat (0 saturated fat), Cholesterol 6mg cholesterol, Sodium 305mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

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