THE ONLY BASIC STEEL-CUT OATS RECIPE YOU'LL EVER NEED
Our foolproof, basic steel-cut oatmeal recipe is the perfect building block for an ultra-nutritious breakfast. Memorize the ratio-3 parts liquid to 1 part oats-then customize your bowl with a delicious array of fresh toppings. Cinnamon and honey keep things sweet and simple, but there's plenty of space to spice up your bowl with exotic combos-try cardamom, nutmeg, cloves, or ginger. And yes, steel-cut oats take longer to cook than other types of oats, but their toothsome texture and nutty flavor make them well-worth the effort. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. For a richer, nuttier flavor, try toasting your oats in the pan first. Keep the heat at medium-low and stir constantly to prevent burning. Short on time? Our basic oatmeal recipe is your go-to healthy breakfast for busy mornings.
Provided by Elizabeth Laseter
Time 22m
Yield Serves 4 (serving size: about 1/4 cup)
Number Of Ingredients 7
Steps:
- Combine oats, milk, water, salt, and cinnamon in a medium saucepan. Bring to a boil, then reduce heat to low.
- Simmer uncovered for 15 to 20 minutes until desired thickness, stirring occasionally. Remove from heat and let cool slightly.
- Divide equally between four bowls. Drizzle each serving with 1/2 teaspoon honey. Add additional desired toppings and serve.
Nutrition Facts : Calories 210, Carbohydrate 32 g, Fat 5 g, Fiber 5 g, Protein 8 g, SaturatedFat 1.5 g, Sodium 150 mg, Sugar 6 g
CREAMY & EASY STEEL CUT OATS
A simple yet satisfying plant-based meal. Forget about rolled or quick oats - steel cut offer the best flavor and nutrition!
Provided by Wholly Plants
Categories Breakfast
Number Of Ingredients 6
Steps:
- Combine oats and non-dairy milk in a medium saucepan over medium heat. Bring to a simmer, cover and reduce heat to low. Stir occasionally.
- After 20 minutes add cinnamon and fruit. Cover and let cook for an additional 5 minutes.
- Remove from heat, stir and let sit for 3 minutes to allow oatmeal to thicken. Serve topped with nuts. Add a splash of non-dairy milk for extra creaminess.
EASY INSTANT POT® CREAMY PUMPKIN SPICE STEEL-CUT OATS
These steel-cut oats are so creamy and easy to make in the Instant Pot®! Seasoned with pumpkin spice, this is the perfect quick and easy breakfast for two.
Provided by Fioa
Categories Oatmeal
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Combine water, oats, almond milk, brown sugar, cinnamon, nutmeg, ginger, and cloves in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Let pressure release naturally for 10 minutes. Finish releasing pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir with a silicone spatula until oats are combined and thick.
Nutrition Facts : Calories 377.3 calories, Carbohydrate 69.4 g, Fat 6.6 g, Fiber 9 g, Protein 10.7 g, SaturatedFat 1.2 g, Sodium 89.6 mg, Sugar 15.8 g
CREAMY SLOW COOKER STEEL-CUT OATS
Wake up to a delicious and filling breakfast of creamy steel-cut oats, cooked in the slow cooker with cinnamon, brown sugar, and raisins.
Provided by russellbknox
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 8
Number Of Ingredients 7
Steps:
- Combine water, steel cut oats, almond milk, half-and-half, brown sugar, raisins, and cinnamon stick in a slow cooker; mix to combine. Cook on Low until oats are soft, about 8 hours.
Nutrition Facts : Calories 324.6 calories, Carbohydrate 52.6 g, Cholesterol 22.4 mg, Fat 10.2 g, Fiber 4.7 g, Protein 7.4 g, SaturatedFat 4.8 g, Sodium 73.2 mg, Sugar 21.7 g
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