WEANING RECIPE: BABY PORRIDGE
Make this porridge as a first weaning food for your baby. With banana, carrots and peanut butter, it's tasty and will give your child new flavours to try
Provided by Adam Shaw
Categories Breakfast
Time 10m
Yield Makes 12 portions of porridge
Number Of Ingredients 7
Steps:
- To make baby porridge place 100g porridge oats in a food processor and blend.
- Add 3 parts milk to 1 part porridge and gently heat. So for 100g oats use 300ml milk
- Whilst the porridge heats for 5 minutes, mash the banana with a fork and peel and finely grate a carrot.
- Remove the porridge from the heat and stir in the mashed banana, grated carrot, chia seeds, cinnamon and peanut butter.
- Mix well and serve a portion to baby once cooled. The rest of the porridge will keep for up to 5 days in the fridge.
Nutrition Facts : Calories 74 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.04 milligram of sodium
FARINA PORRIDGE
Farina is better known as Cream of Wheat. It makes a creamy porridge when cooked overnight in a slow cooker
Provided by ratherbeswimmin
Categories Breakfast
Time 9h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all the ingredients in a slow cooker.
- Cover and cook on LOW for 7-9 hours, or overnight, until creamy.
- Stir a few times with a whisk during cooking.
- Scoop into bowls and serve with milk and brown sugar.
Nutrition Facts : Calories 116, Fat 1.3, SaturatedFat 0.2, Sodium 46, Carbohydrate 21.2, Fiber 2.2, Sugar 0.8, Protein 5
CREAMY PHILLY PORRIDGE
This is a really simple way to do a lovely creamy porridge, found on a Kraft website, we love ours with golden syrup but you can use honey to top if you prefer.
Provided by Mandy
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- MIX together the porridge and 1/2 cup of the milk. ( I also add the cream cheese at this step so it melts into the milk but you can add it at the end if you wish.).
- Microwave on High for 1 minute. Stir, and cook a further 30 seconds.
- POUR remaining milk over porridge, top with cream cheese, drizzle with golden syrup or honey, and sprinkle with cinnamon. Serve immediately.
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23 EASY PORRIDGE RECIPES FOR BABIES, TODDLERS AND KIDS
From gkfooddiary.com
Estimated Reading Time 7 mins
- Rice Porridge (6 Months+) : Rice porridge is an ideal first food for babies as it's easily digestible and less likely to cause allergic reactions. This rice porridge recipe is prepared with homemade rice cereal and also is best to offer when the child is sick as it gives instant energy.
- Rice Porridge with Moong Dal ( 6 months +): Rice moong dal porridge is made with homemade rice moong dal powder, which is loaded with carbohydrates and protein.
- Ragi Porridge with whole Ragi (6 Months+): Ragi, aka finger millet, is healthy food for babies as its rich in calcium and iron. This ragi porridge is prepared with whole ragi seeds by soaking the seeds, grinding, and extracting the milk out of it.
- Ragi porridge with homemade sprouted Ragi powder (6 Months+): This ragi porridge is made with homemade sprouted ragi powder, which is easily digestible and rich in nutrients.
- Sweet Potato Poha Porridge (7 Months+): A healthy combination of porridge with sweet potatoes poha and raisins loaded with vitamins and fiber. This sweet poha porridge is a wholesome and filling porridge for your baby!
- Wheat Porridge (8 Months+): This wheat porridge is prepared with whole wheat flour, yellow moong dal, and almonds. Wheat can be introduced to a baby's diet after eight months as plain wheat porridge.
- Broken Wheat/ Dalia Porridge (8 Months+): Cracked wheat, aka dalia, is rich in calcium, iron, and vitamins, which should be part of a child's healthy diet.
- Urad Dal Porridge ( 8 Months+): Urad dal is rich in calcium and helps in healthy weight gain in children. It's also suitable for pregnant women and lactating moms.
- Homemade Cerelac Porridge/ Sathu Maavu Kanji (8 Months+): Homemade Cerelac is a health mix powder made with a combination of pulses, legumes, and nuts.
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