Creamy Rice And Broccoli Recipes

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BROCCOLI AND RICE



Broccoli and Rice image

In order to infuse the rice with the taste of broccoli, I puree the broccoli stalk with water and cook the rice in the green broccoli water. Some freshly squeezed lemon at the end adds freshness to this broccoli and rice recipe.

Provided by Rita

Categories     Side Dish     Rice Side Dish Recipes

Time 40m

Yield 4

Number Of Ingredients 7

1 head broccoli, stalk and florets chopped separately
2 cups water
2 tablespoons olive oil
1 tablespoon minced garlic
½ cup uncooked white rice
salt to taste
1 squeeze lemon juice

Steps:

  • Combine broccoli stalk and 1 cup water in a blender; blend until pureed. Add remaining cup of water for a total of 2 cups of green water to cook the rice in.
  • Heat olive oil in a saucepan over medium heat and cook garlic until fragrant, 1 to 2 minutes. Add rice and cook and stir for 3 minutes. Add chopped broccoli florets, green water, and salt; bring to a boil. Reduce heat to low and simmer until rice is tender, 15 to 20 minutes.
  • Fluff cooked rice with a fork and squeeze lemon juice on top before serving.

Nutrition Facts : Calories 173 calories, Carbohydrate 24.3 g, Fat 7.2 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 68.7 mg, Sugar 1.4 g

CREAMY BROCCOLI AND RICE



Creamy Broccoli and Rice image

This is a quick and easy broccoli side dish that's creamy and filling.

Provided by Hollie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Cream of Broccoli Soup

Time 20m

Yield 12

Number Of Ingredients 7

1 cup water
¾ cup milk
1 (10.75 ounce) can condensed cream of broccoli soup
½ cup chopped broccoli
½ cup chopped cauliflower
2 cups instant brown rice
salt to taste

Steps:

  • In a medium saucepan over medium heat, blend together the water, milk and cream of broccoli soup. Bring to a boil, stir in broccoli, cauliflower and rice. Reduce heat, cover and simmer for 5 to 10 minutes.
  • Remove from heat and allow to stand for another 5 to 10 minutes. Season with salt to taste.

Nutrition Facts : Calories 78.2 calories, Carbohydrate 14.6 g, Cholesterol 2.2 mg, Fat 1.4 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 0.4 g, Sodium 162.1 mg, Sugar 1.5 g

CREAMY CHICKEN AND BROCCOLI OVER RICE RECIPE - (4.3/5)



Creamy Chicken and Broccoli over Rice Recipe - (4.3/5) image

Provided by á-10469

Number Of Ingredients 9

3-4 chicken breasts, boneless
1 can (10 ounces) cream of chicken soup
1 can (10 ounces) cheddar soup
1 can (14 ounces) can chicken broth
1/2 teaspoon salt
1 teaspoon garlic, minced
1 cup sour cream
6 cups broccoli florets, thawed
1 cup cheddar cheese, shredded

Steps:

  • Place both soups, chicken broth, salt, and garlic in a large pot over high heat. Bring to a boil and whisk until smooth. Place chicken in, cover with lid and cook on low for 30 minutes. When chicken is cooked, use 2 forks to shred into bite size pieces. Stir in sour cream and broccoli. Cook for an additional 5 minutes. Serve over steamed rice and sprinkle with cheese.

BROCCOLI WITH RICE



Broccoli with Rice image

This recipe takes advantage of cooked rice and convenient canned soup. And unlike most side dishes, there are not a lot of vegetable to cut up.-Sondra Ostheimer, Boscobel, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 3

1 package (16 ounces) frozen broccoli cuts
1-1/2 cups cooked rice
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted

Steps:

  • In a saucepan, cook broccoli according to package directions; drain. Add rice and soup. Cook until heated through.

Nutrition Facts : Calories 172 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 562mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 4g fiber), Protein 5g protein.

CREAMY RICE AND BROCCOLI



Creamy Rice and Broccoli image

Make and share this Creamy Rice and Broccoli recipe from Food.com.

Provided by Micheale MacPherson

Categories     White Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 cups water
2 cups rice (long grain preferred)
2 cups frozen broccoli
1 (10 1/2 ounce) can cream of mushroom soup
1/4 teaspoon basil
1/4 teaspoon garlic powder
1/4 teaspoon onion powder

Steps:

  • Boil water in a 2 quart saucepan.
  • After water boils add rice and broccoli.
  • Once water begins to boil reduce heat and wait for rice to become tender (should not need to strain).
  • Add can of cream of mushroom soup, 1/4 tsp of basil, garlic and onion powder.
  • Remove from heat, let stand for 5-10 minutes then serve.

Nutrition Facts : Calories 290.5, Fat 3.5, SaturatedFat 0.8, Sodium 336.6, Carbohydrate 57.6, Fiber 2.5, Sugar 1.5, Protein 6.6

CREAMY RICE & BROCCOLI SOUP



Creamy Rice & Broccoli Soup image

Long-grain white rice and fresh broccoli florets are pureed and blended with milk, sour cream and Parmesan cheese in this easy-to-make weeknight soup.

Provided by My Food and Family

Categories     Home

Time 50m

Yield 8 servings, 1 cup each

Number Of Ingredients 12

2 carrots, chopped
2 stalks celery, chopped
1 onion, chopped
3 Tbsp. corn oil
3 cups water
1 cube chicken bouillon
1/2 tsp. black pepper
4 cups small fresh broccoli florets
1/2 cup long-grain white rice, uncooked
1-3/4 cups milk
1/2 cup sour cream
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Cook and stir carrots, celery and onions in hot oil in large saucepan on medium-high heat 5 min. Add water, bouillon and pepper; stir. Bring to boil.
  • Stir in broccoli and rice; simmer on medium-low heat 15 to 20 min. or until vegetables are tender, stirring frequently.
  • Add soup, in batches, to blender or food processor; blend until smooth. Return to saucepan. Stir in milk, sour cream and cheese; cook 3 to 5 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

BROCCOLI AND RICE



Broccoli and Rice image

A short list of ingredients helps keep the cost down for this quick-to-cook side dish from Betty Janway of Ruston, Louisiana. Each serving costs just 47 cents.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

3 cups frozen chopped broccoli
1 cup cooked long grain rice
1/2 teaspoon celery salt
1-1/2 cups cubed process American cheese (Velveeta)

Steps:

  • Cook broccoli according to package directions; drain. Stir in rice and celery salt. Stir in cheese until melted. Serve immediately.

Nutrition Facts : Calories 209 calories, Fat 11g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 707mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.

CREAMY CHICKEN AND BROCCOLI RICE SKILLET



Creamy Chicken and Broccoli Rice Skillet image

Spend more time with your loved ones when you make our Creamy Chicken and Broccoli Rice Skillet. Ready in under 45 minutes and using only one skillet, Creamy Chicken and Broccoli Rice Skillet is perfect for evenings when time is at a premium.

Provided by My Food and Family

Categories     Summer 2019

Time 42m

Yield 6 servings, 1 cup each

Number Of Ingredients 9

2 Tbsp. oil
1 cup chopped onions
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 tsp. each black pepper and garlic powder
1 cup instant white rice, uncooked
1/2 cup PHILADELPHIA Chive & Onion Cream Cheese Spread
1-1/2 cups KRAFT Shredded Sharp Cheddar Cheese, divided
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
3 cups cut-up fresh broccoli (1-1/2- to 2-inch pieces)

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add onions; cook and stir 4 to 5 min. or until crisp-tender. Add chicken, pepper and garlic powder; cook 4 to 5 min. or until evenly browned, stirring frequently.
  • Add rice, cream cheese spread and 1/2 cup shredded cheese; mix well. Gradually stir in chicken broth. Bring to boil, stirring constantly.
  • Stir in broccoli; cover. Simmer on medium-low heat 10 to 12 min. or until broccoli is crisp-tender and chicken is done. Top with remaining shredded cheese; cook, covered, 2 to 3 min. or until cheese is melted.

Nutrition Facts : Calories 360, Fat 20 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 80 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 23 g

RICE WITH BROCCOLI AND PARMESAN



Rice With Broccoli and Parmesan image

Make and share this Rice With Broccoli and Parmesan recipe from Food.com.

Provided by ratherbeswimmin

Categories     Rice

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon extra virgin olive oil
1/4 cup finely chopped onion
1 cup long grain white rice or 1 cup medium-grain white rice
2 cups low sodium chicken broth
1/2 teaspoon salt
2 cups broccoli florets
1/4 cup grated parmigiano-reggiano cheese (plus extra for topping)
2 tablespoons unsalted butter

Steps:

  • Let the oil get heated in a large wide saucepan; add in the onion; cook, stirring over medium heat for 5 minutes or until tender but not browned.
  • Stir in the rice until coated.
  • Stir in the broth and salt; heat to boiling.
  • Cover and cook over medium heat for about 15 minutes or until the water is absorbed and the rice is tender.
  • Meanwhile, put the broccoli in a vegetable steamer set over 1 inch of boiling water in a covered skillet or saucepan; steam 6-8 minutes or until tender.
  • When the rice is cooked, stir in the ¼ cup cheese and the butter.
  • Spoon into a serving bowl and top with the broccoli; sprinkle with a little extra cheese.

Nutrition Facts : Calories 303.4, Fat 11.7, SaturatedFat 5.3, Cholesterol 18.9, Sodium 424.6, Carbohydrate 41.4, Fiber 0.8, Sugar 0.7, Protein 8.8

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