Creamy Sprout Hazelnut Leek Pasta Recipes

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CREAMY SPROUT, HAZELNUT & LEEK PASTA



Creamy sprout, hazelnut & leek pasta image

Use up your leftover Christmas Brussels sprouts in this comforting pasta recipe. The dish is healthy and low in calories, making it ideal after those festive indulgences

Provided by Esther Clark

Categories     Dinner, Supper

Time 40m

Number Of Ingredients 11

½ tbsp rapeseed oil
3 leeks , halved and sliced
200g Brussels sprouts , ½ chopped and ½ quartered
2 garlic cloves , rushed
50ml low-salt vegetable stock
3 tbsp low-fat crème fraîche
350g short pasta (riciolli or fusilli work well)
1 tbsp grated parmesan or veggie alternative
1 lemon , zested
½ small bunch of parsley , finely chopped
1 tbsp chopped hazelnuts , toasted

Steps:

  • Heat the oil in a large frying pan over a low heat. Add the leeks and sprouts and cook for 10-15 mins or until softened. Add the garlic and cook for 1 min. Stir through the hot stock and crème fraîche.
  • Cook the pasta following pack instructions. Drain and toss with the leeks and sprouts, parmesan, lemon, parsley and hazelnuts, adding a ladleful of the pasta cooking water if needed to loosen. Season to taste and spoon into four bowls.

Nutrition Facts : Calories 432 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 6 grams sugar, Fiber 12 grams fiber, Protein 18 grams protein, Sodium 0.2 milligram of sodium

SPROUT AND HAZELNUT PASTA



Sprout and hazelnut pasta image

Sprout and hazelnut pasta

Categories     Midweek Dinner, Workday lunches

Time 30m

Yield Serves 4

Number Of Ingredients 10

200 gram sliced thinly pancetta
1 stale bread roll, torn into 1 cm pieces (to make croutons)
2 tablespoon extra-virgin olive oil
250 gram packet tagliatelle
20 gram butter
1 finely sliced red onion
200 gram brussels sprouts, trimmed, finely shredded
1/3 cup roasted, halved hazelnuts
1/4 cup dried cranberries
1 zest, juice lemon

Steps:

  • Preheat oven to hot, 200°C.
  • Arrange pancetta and croutons in a single layer on an oven tray. Drizzle bread with half oil and season to taste. Bake 6-8 minutes, until crisp and golden.
  • Meanwhile, cook pasta in a large saucepan of boiling, salted water, following packet instructions. Drain and keep warm.
  • Meanwhile, melt butter in a large frying pan on medium. Saute onion 2-3 minutes, until softened. Add sprouts and cook 1 minute.
  • Add pasta to pan with pancetta, croutons, nuts, cranberries, zest, juice and remaining oil. Toss to combine and season to taste.

Nutrition Facts : ServingSize Serves 4

VEGAN CREAMY LEEK PASTA



Vegan Creamy Leek Pasta image

This four-ingredient leek pasta coaxes as much flavor and texture as possible out of a few leeks, a box of pasta, some olive oil and lemon (plus salt and pepper). Though it doesn't take long, this recipe is not fast - it's even a little bit fussy. You'll julienne and fry the leek whites to create a crispy garnish, then blend the resulting leek oil with boiled leek greens to create a silky sauce. You could absolutely make this dish on a weeknight, but since the recipe revolves around technique, it's best not to rush. It's about enjoying the process as much as the results.

Provided by Alexa Weibel

Categories     dinner, pastas, main course

Time 45m

Yield 4 servings

Number Of Ingredients 5

Kosher salt and black pepper
3 medium leeks (about 1 to 1 1/4 pounds total)
1/2 cup extra-virgin olive oil
1 pound bucatini, fettuccine or linguine
1 lemon

Steps:

  • Bring a large pot of salted water to a boil over high.
  • Meanwhile, prepare your leeks: Trim 1/2 inch off both ends, then cut each leek crosswise, separating the bottom third of the white portion from the top two-thirds of light and dark leek greens. Halve the greens lengthwise, wash them, then set them aside.
  • Halve your leek whites lengthwise, cut them crosswise into 2-inch segments, then slice those segments thinly lengthwise to create matchsticks. (If you notice any grit in the sliced leek whites, wash them thoroughly, transfer them to a dish towel, squeezing to remove excess moisture, then spread them out to dry.)
  • In a small, deep saucepan, heat the olive oil over medium-high and line a baking sheet with paper towels. Working in three to four batches for even cooking, add about 1/4 of the white leek strips and cook, stirring frequently, until golden, about 4 minutes. The key here is to keep residual cooking in mind: Since your delicate leeks will continue cooking after being removed from the hot oil, you want to pull them from the hot oil when about a third of each batch is fully golden, a third is lightly golden and another third is still green. (They won't cook perfectly evenly; it's not you, it's them and the nature of cooking.) Remove them swiftly, using a slotted spoon and tilting the saucepan to transfer the leeks to the paper towel-lined plate. Season to taste with salt. Repeat with the remaining batches. Set the oil aside to cool.
  • Add the pasta and leek greens to the boiling water, reduce the heat to medium-high and cook, stirring occasionally, until the pasta is just shy of al dente, about 8 minutes. Reserve 1 cup pasta cooking water. Using tongs, transfer the leek greens to a blender, then pour the pasta into a colander set in the sink.
  • Add the reserved leek oil to the leek greens, along with 2/3 cup pasta water and a generous pinch each of salt and pepper, and blend until creamy. Add the sauce to the pot and stir in the pasta. Season to taste with salt and pepper, and add more pasta water, if desired, to thin the sauce. Divide among plates and sprinkle with frizzled leeks. Grate fresh lemon zest on top, if desired, then squeeze with lemon. Serve immediately.

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