Creamy Tropical Fruit Salad Recipes

CREAMY TROPICAL FRUIT SALAD

Creamy Tropical Fruit Salad image

I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2 cans (15-1/4 ounces each) mixed tropical fruit, drained
1 can (11 ounces) mandarin oranges, drained
1 medium banana, sliced
1 cup miniature marshmallows
1-1/2 cups vanilla yogurt
1/4 cup sweetened shredded coconut
1/4 cup slivered almonds, toasted

Steps:

In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.

Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.

CREAMY TROPICAL FRUIT SALAD

Creamy Tropical Fruit Salad image

A delightful taste of the tropics, with this sweet and tart mix of fruit with a creamy yogurt topping. Great addition to summer cook outs.

Provided by memphis22

Categories Salad Fruit Salad Recipes Orange Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10

Ingredients

1 (12 ounce) can pineapple chunks, drained
1 (11 ounce) can mandarin oranges, drained
1 papaya, cut into bite-size chunks
1 large mango, cut into bite-size chunks
1 large peach, peeled and cut into bite-size chunks
2 plantains, peeled and sliced
1 pomegranate, seeds only
¼ cup lemon juice
¼ cup honey
½ cup blackberry yogurt

Steps:

Mix pineapple, oranges, papaya, mango, peach, plantains, and pomegranate seeds together in a large bowl.
Stir lemon juice and honey together in a small bowl; pour over the fruit mixture and stir to coat. Add yogurt and gently fold fruit to coat.

Nutrition Facts : Calories 186 calories, Carbohydrate 48.2 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.9 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 15.7 mg, Sugar 37.2 g

CREAMY HAWAIIAN FRUIT SALAD

Creamy Hawaiian Fruit Salad image

Add tropical flavor to this refreshing Hawaiian fruit salad. This Creamy Hawaiian Fruit Salad features banana, pineapple, mini marshmallows & sour cream.

Provided by My Food and Family

Categories Fruit Recipes

Time 4h10m

Yield Makes 10 servings, 1/2 cup each.

Number Of Ingredients 7

Ingredients

2 cups seedless red grapes
1 large orange, sectioned
1 banana, sliced
1 can (8 oz.) pineapple chunks in juice, drained
1 cup JET-PUFFED Miniature Marshmallows
1 container (8 oz.) BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup BAKER'S ANGEL FLAKE Coconut, toasted

Steps:

Mix all ingredients except coconut; cover.
Refrigerate 2 to 3 hours.
Sprinkle with coconut just before serving.

Nutrition Facts : Calories 130, Fat 5 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 25 mg, Carbohydrate 19 g, Fiber 1 g, Sugar 15 g, Protein 1 g

REFRESHING TROPICAL FRUIT SALAD

Refreshing Tropical Fruit Salad image

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 10

Ingredients

2 large bananas, sliced
2 medium pears, cubed
1/3 cup fresh orange juice
1/3 cup unsweetened pineapple juice
3 cups cubed fresh pineapple
1-1/2 cups sliced fresh strawberries
1 cup seedless red grapes, halved
4 medium kiwifruit, peeled and sliced
2 medium mangos, peeled and cubed
2 star fruit, sliced

Steps:

In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

CREAMY FRUIT SALAD I

Creamy Fruit Salad I image

This is a sweet, creamy recipe that has been handed down in my family. We always have it at Thanksgiving and Christmas.

Provided by Annelle

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 6

Ingredients

2 (15.25 ounce) cans fruit cocktail, drained
3 large bananas, peeled and sliced
1 (10 ounce) jar maraschino cherries, halved
½ pint heavy whipping cream
3 tablespoons white sugar
1 teaspoon vanilla extract

Steps:

In a large bowl, combine fruit cocktail, bananas and cherries. Reserve 3 slices of banana and 1 cherry for garnish.
In a mixing bowl, whip the cream to soft peaks with an electric mixer. Add sugar and vanilla, and whip to combine.
Fold the whipped cream into the fruit. Garnish with a fan of banana slices. Place cherry at the bottom of the banana fan.

Nutrition Facts : Calories 201.5 calories, Carbohydrate 34.6 g, Cholesterol 27.2 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1.1 g, SaturatedFat 4.6 g, Sodium 12.4 mg, Sugar 7.3 g

FABULOUS TROPICAL FRUIT SALAD

Fabulous Tropical Fruit Salad image

Enjoy the flavors of the tropics with our Fabulous Tropical Fruit Salad! Sweetened sour cream topping adds the perfect finish to this tropical fruit salad.

Provided by My Food and Family

Categories Special Occasion Recipes

Time 20m

Yield 10 servings, 1 cup each

Number Of Ingredients 8

Ingredients

4 kiwis, peeled, sliced
3 navel oranges, peeled, sliced and cut in half
2 mangos, peeled, cubed
1 pineapple, cut into bite-size chunks
2 cups seedless red grapes
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 Tbsp. honey
1 tsp. orange zest

Steps:

Combine fruit; spoon onto platter.
Mix remaining ingredients until blended.
Drizzle sour cream mixture over fruit just before serving.

Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

CARIBBEAN FRUIT SALAD WITH COCONUT CREAM DRESSING

Caribbean Fruit Salad With Coconut Cream Dressing image

I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special.

Provided by Geema

Categories Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

fresh pineapple, cored and cut into slices
fresh strawberries, washed and stemmed
kiwi fruit, peeled and sliced
1/2 cup sour cream
3 tablespoons sweetened flaked coconut
1 tablespoon lime juice

Steps:

Arrange fruit attractively on individual salad plates.
Mix together the sour cream, coconut and lime juice.
Spoon into the center of the fruit and serve immediately.

TROPICAL FRUIT SALAD

Tropical Fruit Salad image

Yield serves 4

Number Of Ingredients 4

Ingredients

2 tablespoons packed light-brown sugar
2 navel oranges
1 small fresh pineapple
3 kiwis

Steps:

Place brown sugar in a large bowl. Using a paring knife, slice off both ends of each orange. Following curve of fruit, cut away peel and white pith. Quarter fruit lengthwise; cut crosswise into 1/2-inch pieces. Add to bowl.
Cut off both ends of pineapple. Following curve of fruit, cut away peel. Quarter fruit lengthwise; remove core. Cut half of pineapple crosswise into 1/2-inch pieces (about 3 cups). Add to bowl. (Save remaining half for another use.)
Halve kiwis crosswise. To peel, use a small spoon to scoop out flesh from each in one piece. Slice into half-moons. Add to bowl; toss gently to combine. Serve in bowls.

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