HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
TUNA SALAD SANDWICHES
For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
- Spread tuna mixture on 4 bread slices. Top with remaining bread slices.
Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g
CREAMY HOMESTYLE TUNA MELTS
The best flavors are made at home. This cozy toasted sandwich with tuna salad with KRAFT Singles on whole wheat is comfort food at its best.
Provided by My Food and Family
Categories Home
Time 16m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Combine first 4 ingredients. Fill bread slices with tuna salad and Singles to make 6 sandwiches.
- Spread outsides of sandwiches with butter.
- Cook in skillet on medium heat 3 min. on each side or until golden brown on both sides.
Nutrition Facts : Calories 350, Fat 18 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 70 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g
TUNA TEA SANDWICHES
A friend brought tuna sandwiches to a picnic years ago. I never got the recipe from her, but these are close and just as delicious! -Lisa Sneed, Bayfield, Colorado
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 tea sandwiches.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, mayonnaise and lemon-pepper. Spread 1 tablespoon of goat cheese on each slice of bread. Spread two slices with tuna mixture; top with basil leaves and remaining bread. Cut in half or into desired shapes.
Nutrition Facts : Calories 191 calories, Fat 8g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 391mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 2g fiber), Protein 17g protein.
CREAMY 2-CHEESE TUNA MELTS
What's better than a warm homemade tuna melt? One with two types of cheese! This one features chive and onion cream cheese spread and KRAFT Singles.
Provided by My Food and Family
Categories Recipes
Time 16m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Mix cream cheese spread, tuna and onions. Fill bread slices with tuna mixture and Singles.
- Spread outsides of sandwiches with butter.
- Cook in skillet on medium heat 3 min. on each side or until golden brown on both sides.
Nutrition Facts : Calories 440, Fat 26 g, SaturatedFat 14 g, TransFat 0 g, Cholesterol 100 mg, Sodium 950 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 21 g
SNAPPY TUNA MELTS
I lightened up a tuna melt by switching mayo to creamy balsamic vinaigrette. Kids and adults both go for this quick meal hero. -Christine Schenher, Exeter, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, mix tuna, egg, vinaigrette and, if desired, mustard. Place buns on an ungreased baking sheet, cut side up. Broil 4-6 in. from heat 1-2 minutes or until golden brown., Spread tuna mixture over buns; top with tomato and cheese. Broil 2-3 minutes longer or until cheese is melted.
Nutrition Facts : Calories 341 calories, Fat 13g fat (5g saturated fat), Cholesterol 105mg cholesterol, Sodium 557mg sodium, Carbohydrate 27g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges
CREAMY TUNA SANDWICHES
Make and share this Creamy Tuna Sandwiches recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, combine the tuna, soup, milk, and peas; bring to a boil.
- Spoon mixture over bottom halves of English muffins; cover with top halves.
- Serve warm.
Nutrition Facts : Calories 238.4, Fat 5.8, SaturatedFat 1.7, Cholesterol 12.2, Sodium 613, Carbohydrate 32.4, Fiber 3, Sugar 4, Protein 14.1
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