Creamy Turmeric Spiced Cauliflower Kale Soup Recipes

CREAMY, TURMERIC SPICED CAULIFLOWER KALE SOUP

Creamy, Turmeric Spiced Cauliflower Kale Soup image

This turmeric spiced cauliflower kale soup is perfect nourishment for winter. It's got a rich, creamy texture, and it's so wholesome.

Provided by Gena Hamshaw

Time 40m

Number Of Ingredients 14

Ingredients

1 tablespoon olive oil
1 large white or yellow onion, chopped
3 carrots, peeled and chopped
4 cloves garlic, minced
2 teaspoons ground turmeric
1/2 teaspoon ground coriander
3/4 teaspoon Kosher salt ((more to to taste))
1/4 teaspoon freshly ground black pepper
1 medium large head cauliflower, cored and cut into florets and pieces ((about 1 1/2 lbs after preparation))
4 cups low sodium vegetable broth
1 cup all-purpose cashew cream ((substitute full-fat, canned coconut milk))
1 medium bunch curly kale, stemmed and chopped
1 1/2 tablespoons freshly squeezed lime juice
Pita, naan, rice, quinoa, or any other grain accompaniment, for serving

Steps:

Heat the oil in a large pot over medium heat. Add the onion and carrots. Sauté the vegetables for 5-7 minutes, stirring occasionally, or until the onion is clear and soft and the carrots are becoming tender. Add the garlic, turmeric, coriander, salt, and pepper. Sauté for one more minute, stirring constantly.
Add the cauliflower and broth. Bring the mixture to a boil, cover, and reduce the heat to low. Simmer for 15 minutes, or until the cauliflower is completely tender.
Puree half of the soup in a standing blender or with an immersion blender, for texture that's creamy but still textured. You can also blend all of the soup, so that the whole mixture is creamy. Once you've blended the soup partially or entirely, return it to the pot and stir in the cashew cream. Bring the soup back to a simmer, then add the kale in handfuls. Cover the soup and simmer for 8-10 more minutes, or until the kale is tender.
If the soup is too thick for your liking, add some extra water or cashew cream to loosen it up. Stir in the lime juice. Taste the soup and add extra salt, pepper, and lime as needed. Serve with pita, naan, rice, or any desired accompaniment. Soup can be stored in an airtight container in the fridge for up to five days or frozen for up to 2 months.

More about "creamy turmeric spiced cauliflower kale soup recipes"

CREAMY TURMERIC CAULIFLOWER SOUP RECIPE | COOKING LIGHT

Web Dec 13, 2017 Add onion, thyme, and garlic. Cook, stirring occasionally, until softened, 5 to 6 minutes. Add turmeric, and …
From cookinglight.com
Total Time 45 mins
Calories 149 per serving

Add pumpkin seed mixture to skillet, and toast, stirring often, until lightly browned, 2 to 3 minutes.

See details

SUPER DELICIOUS SPICED CAULIFLOWER SOUP - CHEF TARIQ

Web Sep 30, 2022 Instructions. Preheat oven to 400°F (200°C). Cut cauliflower in pieces and place on a baking tray. Bake until cauliflower is browned and soft. Place 2 tablespoons of olive oil in cooking pot over …
From cheftariq.com

See details

CREAMY SPICED CAULIFLOWER SOUP — PRODUCE ON PARADE

Web Apr 9, 2014 4 ½ cups vegetable broth 1 large head of cauliflower, evenly roughly chopped bite size 1 cup canned, full-fat coconut milk 1 Tbsp. apple cider vinegar Dash of fresh dill (for garnish - optional) Ingredients In a …
From produceonparade.com

See details

CREAMY TURMERIC CAULIFLOWER SOUP | RECIPE

Web Main ingredients. 2 tablespoons extra-virgin olive oil or coconut oil. 1 leek, white part only, thinly sliced. 3 cups cauliflower florets. 1 garlic clove, peeled. 1 (1- and- 1/4-inch) piece fresh ginger, peeled and sliced. 1 and …
From kosher.com

See details

NOURISHING SPICED CAULIFLOWER RICE, TURMERIC AND KALE SOUP

Web Oct 13, 2018 Nourishing Spiced Cauliflower Rice, Turmeric and Kale Soup Cooking Time: 30 mins Total Cooking Time: 30 mins Serves: 3 No ratings yet Ingredients 1 …
From modernfoodstories.com
Servings 3
Total Time 30 mins
Estimated Reading Time 5 mins

See details

CREAMY CAULIFLOWER TURMERIC SOUP - KALEJUNKIE

Web Dec 3, 2021 1 Medium Head of Cauliflower chopped into small florets 1 Medium Yellow Onion 1/4 Cup Olive Oil 2 Teaspoons Turmeric 1 1/2 Teaspoons Cumin 1 Teaspoon …
From kalejunkie.com
Servings 6
Total Time 1 hr 5 mins

See details

CREAMY, TURMERIC SPICED CAULIFLOWER KALE SOUP | RECIPE | TUMERIC ...

Web Nov 11, 2018 - This turmeric spiced cauliflower kale soup is perfect nourishment for winter. It's got a rich, creamy texture, and it's so wholesome.
From pinterest.co.uk

See details

CREAMY CAULIFLOWER SOUP WITH TURMERIC AND CUMIN - 31 DAILY

Web Jan 9, 2023 Pour in the vegetable stock and add cauliflower, salt, turmeric, cumin, and red pepper flakes. Bring to a boil over high heat. Reduce the heat, cover, and simmer …
From 31daily.com

See details

10 BEST CAULIFLOWER SOUP TURMERIC RECIPES | YUMMLY

Web Feb 13, 2023 The Best Cauliflower Soup Turmeric Recipes on Yummly | Creamy Cauliflower Soup, Slow Cooker Moroccan Chickpea Stew, Cream Of Cauliflower …
From yummly.com

See details

CAULIFLOWER, GARLIC AND TURMERIC SOUP | NIGELLA'S RECIPES | NIGELLA …

Web Add the cauliflower florets and turn in the oily onion. Add the turmeric and keep stirring, then stir in the potato. Cover and cook over a low to medium heat for about 10 minutes. …
From nigella.com

See details

CREAMY CAULIFLOWER TURMERIC KALE SOUP | YOCORE TECH

Web When I threw this soup together I had actually been planning on making, or tweaking, this recipe, but as I went along the meal took on a life of its own. I wanted to add turmeric …
From yocore.com

See details

CURRIED CAULIFLOWER SOUP WITH KALE CRISPS - LARDER LOVE

Web How to serve curried cauliflower soup. Serve this deliciously creamy cauliflower soup with your kale crisps and some mixed nuts and seeds for extra crunch. Keep this soup …
From larderlove.com

See details

CREAMY COCONUT GREEN SOUP RECIPE - ALDI.COM.AU

Web Add the potato and stock and turn the heat up to a boil. Cook for 10 minutes or until the potato is tender. Add the broccoli, brussels sprouts, kale and peas and cook until just …
From aldi.com.au

See details

CREAMY CAULIFLOWER TURMERIC KALE SOUP | EDUCATIONHERES

Web Food • Recipes Creamy Cauliflower Turmeric Kale Soup. June 19, 2018. I made and photographed this soup a few weeks ago, when I was home sick with a virus and didn’t …
From educationheres.com

See details

CREAMY CAULIFLOWER TURMERIC KALE SOUP

Web Jun 13, 2020 Ingredients. 1 tàblespoon olive oil* 1 làrge white or yellow onion, chopped; 3 càrrots, peeled ànd chopped; 4 cloves gàrlic, minced; 2 teàspoons ground turmeric
From 97fitrah1recipespulsesrecipes.blogspot.com

See details

CREAMY CAULIFLOWER SOUP RECIPE | BBC GOOD FOOD

Web STEP 2 Pour in the stock and bring to the boil, then add the milk and gently return to the boil. Add the cauliflower leaves, if using, season to taste, then simmer uncovered for 12 …
From bbcgoodfood.com

See details

SPICY CAULIFLOWER SOUP - SAVORY SPIN

Web Jan 26, 2022 Add the oil, coriander, turmeric, cayenne, and smoked paprika to a small bowl and mix well. Then brush the spiced oil over the cauliflower, opinion, ginger, …
From savoryspin.com

See details

CREAMY TURMERIC CAULIFLOWER AND CARROT SOUP

Web Heat a 6 quart soup pot or Dutch oven over medium heat. Add olive oil and leeks and sauté for about 3-5 minutes. Add garlic, mustard seeds, turmeric, cumin, sea salt, and black …
From kathysiegel.com

See details

CREAMY, TURMERIC SPICED CAULIFLOWER KALE SOUP | RECIPE IN 2022

Web Mar 27, 2022 - This turmeric spiced cauliflower kale soup is perfect nourishment for winter. It's got a rich, creamy texture, and it's so wholesome.
From pinterest.com

See details

15 VEGETABLE SOUP RECIPES TO MAKE TONIGHT - YAHOO.COM

Web Mar 9, 2023 Enjoy a comforting and creamy soup for lunch or dinner with one of these healthy recipes. Featuring nutritious ingredients like veggies, lean protein, healthy fats …
From yahoo.com

See details

CREAMY TURMERIC CAULIFLOWER SOUP - GIVE IT SOME THYME

Web Feb 18, 2022 Turmeric Cauliflower Soup Heat 2 tablespoons olive oil in a 5-quart saucepan or high rimmed sauté pan over medium-high heat. Add cauliflower, onion and …
From giveitsomethyme.com

See details