Creole Hamburger And Rice Recipes

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CREOLE HAMBURGER AND RICE



Creole Hamburger and Rice image

A simple, affordable ground beef meal, that is perfect for adding protein and carbohydrates to your diet.

Provided by Keri Hix

Categories     Main

Time 30m

Number Of Ingredients 6

1 pound Ground Beef (85 / 15)
2 teaspoons Creole Seasoning
2 cups Water
1 cup Instant Rice
1 can Fire Roasted Diced Tomatoes
1 cup Shredded Cheddar Cheese (*optional)

Steps:

  • In a large skillet, brown the ground beef over medium heat. Drain excess grease.
  • Add the creole seasoning and stir well.
  • Add the water and bring it to a boil. Next, add the instant rice. Cover and cook recommended time. Usually about 5 minutes.
  • When the rice is done, add the tomatoes and stir well. Cook until heated thoroughly.
  • If you want to add cheese, add it in last and stir just until melted. Serve

Nutrition Facts : Carbohydrate 16 g, Protein 19 g, Fat 22 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 73 mg, Sodium 279 mg, Fiber 1 g, Sugar 2 g, Calories 340 kcal, UnsaturatedFat 9 g, ServingSize 1 serving

INSTANT BEEF RICE CREOLE



Instant Beef Rice Creole image

This is great when you need something fast and easy. From "Yours, Mine, & Ours - A Family Reunion Cookbook", recipe credited to Colleen Closson Cornell.

Provided by NELady

Categories     Creole

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 lb ground beef
1 tablespoon flour
2 teaspoons salt
1/2 cup chopped green pepper
1/4 cup chopped onion
2 tablespoons parsley
1 garlic clove, minced
1 bay leaf
1 dash dried thyme
1 1/2 cups water
1 (8 ounce) can whole tomatoes
1 1/2 cups uncooked instant rice (I use brown)
1/4 teaspoon pepper

Steps:

  • Cook and stir ground beef in a 10 inch skillet until light brown; drain. Sprinkle beef with flour and salt. Stir in green pepper, onion, parsley, pepper, garlic, bay leaf and thyme.
  • Cooke and stir over low heat until onion is tender, about 5 inutes.
  • Stir water and tomatoes with liquid into beef mixture; break up tomatoes with fork.
  • Heat to boiling; reduce heat.
  • Cover and simmer for 5 minutes.
  • Stir in rice; remove from heat. Cover and let stand for 5 minutes.

Nutrition Facts : Calories 407.5, Fat 17.6, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1248.1, Carbohydrate 35.6, Fiber 2, Sugar 2.5, Protein 25

CREOLE BURGER



Creole Burger image

Make and share this Creole Burger recipe from Food.com.

Provided by Ang11002

Categories     One Dish Meal

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 lb ground beef
1 medium onion
2 tablespoons prepared mustard
1/4 cup ketchup
1 (5 ounce) can tomato paste
1 (10 ounce) can chicken gumbo soup
cooked rice, or
cooked spaghetti

Steps:

  • Brown beef& onion, drain.
  • Stir in mustard, ketchup, tomato paste& soup.
  • Simmer until mixture thickens, about 15 minutes.
  • Serve over rice or spaghetti.

Nutrition Facts : Calories 639.9, Fat 35.9, SaturatedFat 13.6, Cholesterol 157.1, Sodium 1774.9, Carbohydrate 31.9, Fiber 5.6, Sugar 19.4, Protein 48.6

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