Crisp Coated Chicken Nuggets Recipe By Tasty

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THE BEST CRISPY BAKED CHICKEN NUGGETS



The BEST Crispy Baked Chicken Nuggets image

These are the BEST crispy baked chicken nuggets you'll ever make! This delicious, healthy chicken nuggets recipe takes just about 30 minutes from start to finish and uses super simple ingredients like panko breadcrumbs, chicken breast and spices. Serve with honey mustard, ketchup or your favorite BBQ sauce. Kid-friendly and adult approved!

Provided by Monique of AmbitiousKitchen.com

Categories     Dairy Free     Dinner     Low Carb     Nut Free

Time 35m

Number Of Ingredients 11

1 ½ cups panko breadcrumbs
Nonstick olive oil cooking spray
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon paprika
½ teaspoon garlic powder
1/4 teaspoon cayenne pepper*
2 large eggs
2 tablespoons almond milk (or milk of choice)
1 pound boneless skinless chicken breast, cut into into 1 inch cubes

Steps:

  • Preheat oven to 400 degrees F.
  • Add panko breadcrumbs to a large baking sheet and spread out in an even layer. Spray breadcrumbs with nonstick olive oil cooking spray. Bake for 2 minutes, then stir breadcrumbs (or just give the pan a shake) and then bake for 2-3 minutes or until breadcrumbs are golden brown. Keep heat in the oven.
  • Transfer breadcrumbs to a medium bowl. Whisk in spices: salt, black pepper, onion powder, paprika, garlic powder and cayenne pepper. Set aside.
  • In a separate medium bowl, whisk together the eggs and almond milk. Set aside.
  • Line the large baking sheet with an oven safe wire metal rack. Spray with nonstick cooking spray.
  • Dip each chicken cube into the egg mixture, then use a tong to grab each chicken nugget and toss into the breadcrumb mixture to completely coat with breadcrumbs. Use tongs to transfer to the wire rack, placing about 1 inch apart.
  • Generously spray the tops of the chicken nuggets with nonstick spray. Bake in the oven for 15-20 minutes until cooked through and temp reaches 165 degrees F with a meat thermometer. Serves 4. Serve with BBQ sauce, honey mustard, ketchup or whatever sauce you'd like!

Nutrition Facts : ServingSize 1 serving (based on 4), Calories 227 kcal, Fat 4.7 g, SaturatedFat 1 g, Sugar 1.6 g, Carbohydrate 19 g, Fiber 1 g, Protein 29.2 g

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