Crisp Fried Plantains Recipes

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FRIED PLANTAINS



Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Overly ripe plantains work best for this recipe.

Provided by Donna

Categories     100+ Everyday Cooking Recipes     Vegan     Side Dishes

Time 15m

Yield 8

Number Of Ingredients 2

1 quart oil for frying
2 plantains

Steps:

  • Preheat oil in a large, deep skillet over medium high heat.
  • Peel the plantains and cut them in half. Slice the halves lengthwise into thin pieces.
  • Fry the pieces until browned and tender. Drain excess oil on paper towels.

Nutrition Facts : Calories 151.8 calories, Carbohydrate 14.3 g, Fat 11.2 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 1.5 g, Sodium 1.8 mg, Sugar 6.7 g

BANAN PEZE (CRISP FRIED PLANTAINS)



Banan Peze (Crisp Fried Plantains) image

Salt water is the key to making these golden, starchy disks crisp and salty. Smashed and fried plantains are a popular staple around the Caribbean, where they are called tostones, patacones or, in Haiti, where this recipe comes from, banan peze.

Provided by Roxanne Fequiere

Categories     side dish

Time 30m

Yield 4 servings

Number Of Ingredients 3

1/2 cup vegetable oil
2 medium-size green (unripe) plantains, peeled
1 tablespoon fine salt

Steps:

  • Slice the plantains crosswise into thick slices, about 1 1/4 inches. (You should get about 5 slices per plantain.)
  • In a bowl large enough to hold the plantains, combine the salt with 1/2 cup water and stir until dissolved. Add plantains and set aside to soak for 15 to 20 minutes.
  • In a skillet, heat oil over medium-high heat until shimmering.
  • Working in batches to avoid crowding, add plantain slices to skillet. (Keep the salt water used for soaking). When all the slices are in, sprinkle in about 2 teaspoons of the salt water. (It may splatter; keep a lid or splatter screen handy.)
  • Cook plantains about 5 minutes, turning once, until golden on both sides and just turning brown at the edges. As they brown, transfer them to paper towels to drain.
  • On a chopping board, using a broad solid spatula or a tostonera (plantain smasher), press down on each slice to flatten it into a flat round, about 1/4 inch thick and 2 inches wide.
  • Reheat the oil over medium heat. Dip flattened plantains in the salt water and fry the rounds again for about 1 minute on each side, until crispy and golden brown.
  • Drain on paper towels and serve immediately.

Nutrition Facts : @context http, Calories 234, UnsaturatedFat 13 grams, Carbohydrate 29 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 241 milligrams, Sugar 13 grams, TransFat 0 grams

15-MINUTE FRIED PLANTAINS



15-Minute Fried Plantains image

Our Fried Plantain recipe takes just 15 minutes for crisp, delicious plantains. These fried plantains make a great side dish or snack. They even work for breakfast.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 15m

Yield 4

Number Of Ingredients 2

3 tablespoons Country Crock® Spread, divided
2 medium (blank)s sweet plantains, peeled and cut into 1/3-inch-thick diagonal slices

Steps:

  • Melt 1 1/2 tablespoons Country Crock® Spread in 12-inch nonstick skillet over medium heat and cook half of the plantains, turning once, 4 minutes or until golden brown. Remove plantains to platter and keep warm. Repeat with remaining Spread and plantains.

Nutrition Facts : Calories 109.2 calories, Carbohydrate 28.5 g, Fat 0.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 3.6 mg, Sugar 13.4 g

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