TROPICAL TEASER SMOOTHIE
This non-dairy smoothie was created on a cold snowy day so that I could imagine that I was on a tropical beach somewhere. Lime juice and coconut extract give it a colada taste.
Provided by Sarah-May
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend soy milk, pineapple, cantaloupe, tofu, lime juice, and coconut extract in a blender until smooth.
Nutrition Facts : Calories 230.1 calories, Carbohydrate 29.9 g, Fat 6.9 g, Fiber 2.8 g, Protein 12.5 g, SaturatedFat 0.9 g, Sodium 121.7 mg, Sugar 20 g
TROPICAL TEASER SMOOTHIE
This non-dairy smoothie was created on a cold snowy day so that I could imagine that I was on a tropical beach somewhere. Lime juice and coconut extract give it a colada taste.
Provided by Sarah-May
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend soy milk, pineapple, cantaloupe, tofu, lime juice, and coconut extract in a blender until smooth.
Nutrition Facts : Calories 230.1 calories, Carbohydrate 29.9 g, Fat 6.9 g, Fiber 2.8 g, Protein 12.5 g, SaturatedFat 0.9 g, Sodium 121.7 mg, Sugar 20 g
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