BAKED BROCCOLI
A delicious and rich alternative to bland steamed broccoli! It caramelizes perfectly, and the spices give it a great flavor that kids and parents will love.
Provided by BreanneElyse
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, mix together the olive oil, brown sugar, lemon juice, cayenne pepper, garlic powder, oregano, thyme, salt, and black pepper until thoroughly combined. Add the broccoli florets, and toss until evenly coated with the seasoning. Spread the broccoli florets out onto an baking sheet with a rim.
- Bake in the preheated oven until the broccoli is just browned on the top, 10 to 15 minutes.
Nutrition Facts : Calories 188.7 calories, Carbohydrate 15.5 g, Fat 14 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 40.1 mg, Sugar 8.8 g
CRISPY BAKED BROCCOLI
The very BEST way to prepare broccoli! This baked broccoli comes out crispy and delicious every time and is ready in less than 20 minutes.
Provided by Kristen McCaffrey
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees.
- Prepare the broccoli. Chop it into similar size florets and dry off any excess moisture.
- Toss with the olive oil, garlic, salt, and pepper.
- Place on a baking sheet, spreading the broccoli out in a single layer.
- Baked for 18-22 minutes, flipping halfway through or shaking the pan a couple of times. It's finished when the broccoli is tender-crisp and the edges are crispy and browned.
Nutrition Facts : ServingSize 3/4 cup, Calories 124 cal, Carbohydrate 13 g, Fat 8 g, Protein 5 g, Fiber 5 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 57 mg, Sugar 3 g
BROCCOLI CHEESE BAKE
Make and share this Broccoli Cheese Bake recipe from Food.com.
Provided by Lavender Lynn
Categories Cheese
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Chop Broccoli into florets.
- Boil florets in salted water for 7-10 minutes until tender.
- Pour milk into a pan, bring to boil, then simmer while adding flour, and 3/4 of the cheese.
- Chop bacon finely and add to cheese sauce mixture, along with minced garlic and nutmeg.
- Place broccoli in 9x9 in casserole dish, pour over cheese sauce, then tear stale bread into thumb size pieces and place on top of broccoli and mixture along with the rest of the cheese, pour a little olve oil over the top of this to make the bread crispy.
- Bake in the oven at 350 for 25-35 minutes or until golden brown on top.
- Serve immediately.
Nutrition Facts : Calories 402.9, Fat 25.8, SaturatedFat 15.2, Cholesterol 76, Sodium 541.3, Carbohydrate 22.1, Fiber 4.3, Sugar 3.2, Protein 23.2
EASY MEATLOAF
This is a very easy and no fail recipe for meatloaf. It won't take long to make at all, and it's quite good!
Provided by Janet Caldwell
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 9x5-inch loaf pan, or form into a loaf and place in a lightly greased 9x13-inch baking dish.
- In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
- Bake at 350 degrees F (175 degrees C) for 1 hour.
Nutrition Facts : Calories 372.1 calories, Carbohydrate 18.5 g, Cholesterol 98 mg, Fat 24.7 g, Fiber 1 g, Protein 18.2 g, SaturatedFat 9.9 g, Sodium 334.6 mg, Sugar 8.5 g
CRISP ROASTED BROCCOLI
I hated broccoli growing up and still only like it in a very few ways. This is by far my family's favorite.
Provided by Baking Barb
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven and a baking sheet to 375.
- Cut broccoli into florets, the smaller the size the quicker it will cook and crispier it will be.
- Toss florets with olive oil to coat.
- Add remaining ingredients and toss well.
- Spread into a single layer on the hot baking sheet.
- If desired sprinkle additional parmesan cheese and black pepper on top.
- Bake for 10-12 minutes for small florets or 15-20 for larger pieces.
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