BAKED KALE CHIPS
These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.
Provided by LucyDelRey
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 20m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg
CRISPY BAKED GARLIC KALE CHIPS
This baked kale chip recipe makes the perfect healthy low carb snack. They're crispy, garlicky and so easy to make!
Provided by LowCarbingAsian
Categories Snack
Time 12m
Number Of Ingredients 5
Steps:
- Gather all the ingredients.
- Preheat oven to 325F.
- Wash, dry, remove ribs (stem) and cut kale into bite size pieces (about 1/2 inch slices). Place into a mixing bowl.
- Add olive oil into mixing bowl and coat well.
- In a small bowl, combine salt, garlic powder, and onion powder.
- Line an oven tray with aluminum foil, transfer kale. Make sure there is no overlap (depending on the size of your tray, you may need to use 2 trays). Sprinkle seasoning mix over kale and place into center of the oven. Bake for 10-12 minutes or until crispy.
- Remove tray from oven and allow to cool down. Once cool, transfer to serving plate.
Nutrition Facts : Calories 93 kcal, Carbohydrate 6 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 168 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CRISPY KALE "CHIPS"
Make your own crispy kale chips at home, thanks to Melissa d'Arabian from Ten Dollar Dinners on Food Network.
Provided by Melissa d'Arabian : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 275 degrees F.
- Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food.
CRISPY LEMON GARLIC KALE CHIPS
Provided by Nancy Fuller
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- For the chips: Preheat the oven to 350 degrees F and place a rack in the center of the oven.
- Place the kale on a sheet pan in an even layer. Sprinkle the lemon zest and granulated garlic over the kale. Drizzle the oil over the top and sprinkle salt and pepper to taste. Bake until crisp, about 20 minutes.
- For the dipping sauce: In a medium bowl, whisk the sour cream, buttermilk, lemon juice, cumin, paprika and some salt and pepper until combined. Serve with the kale chips.
More about "crispy baked garlic kale chips recipes"
CRISPY BAKED KALE CHIPS - JOYFOODSUNSHINE
From joyfoodsunshine.com
Ratings 40Calories 62 per servingCategory Side Dish, Snack
BAKED GARLIC KALE CHIPS: EASY, QUICK, AND HEALTHY! - BLESS …
From blessherheartyall.com
CRISPY GARLIC & HERB KALE CHIPS - ALWAYS NOURISHED
From nourishedtheblog.com
BAKED KALE CHIPS - THE EASIEST NO FAIL RECIPE FOR CRISPY …
From honestandtruly.com
BAKED KALE CHIPS RECIPE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
HOMEMADE SEASONED CRISPY KALE CHIPS RECIPE (FOOD DEHYDRATOR OR OVEN-BAKED)
From homesteadandchill.com
PARMESAN KALE CHIPS WITH GARLIC - THE PICKY EATER
From pickyeaterblog.com
CRISPY BAKED KALE CHIPS RECIPE – HEALTHY & CRUNCHY!
From melaniecooks.com
OVEN-BAKED KALE CHIPS RECIPE - THE SPRUCE EATS
From thespruceeats.com
CRISPY BAKED KALE WITH GRUYèRE CHEESE | RECIPE CART
From getrecipecart.com
EASY BAKED KALE CHIPS RECIPE - THE DAILY MEAL
From thedailymeal.com
CRISPY KALE CHIPS (OVEN-BAKED) - SPEND WITH PENNIES
From spendwithpennies.com
BAKED KALE CHIPS (IN THE OVEN OR DEHYDRATOR)
From cleancookingcaitlin.com
FOOLPROOF CRISPY BAKED KALE CHIPS (+ 4 FLAVORS)
From sweetpeasandsaffron.com
BAKED KALE CHIPS RECIPE - OH MY VEGGIES
From ohmyveggies.com
PERFECTLY CRISPY, OVEN BAKED KALE CHIPS RECIPE - EATING ON A DIME
From eatingonadime.com
CRISPY BAKED KALE CHIPS – A COUPLE COOKS
From acouplecooks.com
CRISPY KALE CHIPS RECIPE – HOW TO MAKE KALE CHIPS — EATWELL101
From eatwell101.com
NO FAIL SEA SALT AND GARLIC KALE CHIPS - THE BUSY BAKER
From thebusybaker.ca
CRISPY BAKED KALE CHIPS - RECIPES | NOAHSTRENGTH.COM
From noahstrength.com
BAKED KALE CHIPS (IN THE OVEN OR DEHYDRATOR) - MSN.COM
From msn.com
CRISPY GARLIC KALE CHIPS RECIPE | YEPRECIPES
From yeprecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love