Crispy Beefy Pan Fried Tacos Recipes

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PAN FRIED BEEF TACOS



Pan Fried Beef Tacos image

This fun taco recipe makes taco night a breeze! No bowls of toppings to set out, all the flavor is right inside!

Provided by Dan

Categories     Appetizers

Time 20m

Yield 12

Number Of Ingredients 9

1 tablespoon olive oil
1 1/2 pounds ground beef
1 (10 ounce can) Diced tomatoes and green chiles, drained
1 (4.5 ounce can) green chiles
1 1/2 teaspoons kosher salt
1/2 teaspoon cumin
1/2 teaspoon garlic powder
6 (8 inch) flour or whole wheat tortillas
3 cups shredded Mexican blend cheese

Steps:

  • Heat the oil in a large skillet over medium heat.
  • Add the beef, breaking up with a spoon into crumbles until completely cooked through. Drain the grease and return to the skillet.
  • Next add the diced tomatoes, green chiles, salt, cumin and garlic powder. Stir and cook for 2-3 minutes to warm the filling through, then transfer to a bowl.
  • Carefully wipe out the skillet with paper towels and spray with cooking spray.
  • Place a tortilla in the skillet and top one half of the tortilla with about 3/4 cup of the filling and 1/2 cup of cheese.
  • Fold the tortilla over to cover the meat half (like an omelette), press down with a spatula or a plate and cook for 2 minutes until the bottom is crispy.
  • Flip the taco over to crisp up the other side, another 2 minutes, then remove from the skillet and repeat with the remaining tortillas.

Nutrition Facts : Calories 296 calories, Sugar 8.1 g, Sodium 1053.9 mg, Fat 14.6 g, SaturatedFat 7.3 g, TransFat 0.4 g, Carbohydrate 20.2 g, Fiber 3.2 g, Protein 22.6 g, Cholesterol 66.6 mg

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